What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 1pm

Pür Joy Yoga

Yoga

Lifestyle

04/14/2026

It’s always a good time to prioritize rest and the Mediterranean sun☀️

04/13/2026

Back at PRS!

This two-hour session is for lovers of restorative practice and deep rest, and for anyone who senses the need for it, even if they’re not quite sure how to access it independently. A continuation of The Shape of Stillness, which was offered in the winter months, Emerge carries a sense of softening, warming, and gentle return. Held in mid-spring, this time naturally invites gradual unfolding—without urgency or force.

This offering may be especially supportive for those living with loss, navigating grief or transition, or feeling the need to move slowly and with care. The intention is not to arrive anywhere, but to create the conditions for something to emerge in its own time.
The practice will be slow and primarily floor-based, drawing from somatic movement and therapeutic yoga. Participants will work on yoga mats and blankets, mostly in supine and resting positions, with an emphasis on sensing, feeling, and listening. Movement will be minimal and responsive, allowing space to explore the physical and emotional body without pushing or trying to fix anything.

The session is guided as an embodied inquiry. Alongside supported movement, questions will be offered throughout—not for analysis, but for quiet noticing and reflection through sensation and experience. You’re welcome to engage with these prompts in your own way, at your own pace, letting the body lead rather than the mind.

We’ll explore small shifts of weight, subtle spirals, and simple transitions, with generous pauses and quiet time throughout. The focus is on internal awareness, listening, nervous system regulation, and meeting the body as it is.

This practice is open to all levels; no prior experience is needed. You’re invited to come exactly as you are. Please bring your yoga mat. Blankets will be provided.

04/03/2026

Sunday sessions getting hotter and spicier! 🕺🏽

03/20/2026

What a gorgeous morning with the most beautiful people✨

Thank you all for bringing the vibes.

Happy Vernal Equinox.

02/24/2026

There’s a seat for you right here!

The Breathing Room with .menechyan next meets on March 30th! We gather for a 90-minute session that includes guided meditation, gentle inquiry into what arises after the sit, and shared silence to cultivate stillness, integrate the experience, and bring our time together to a safe and grounded close. Each gathering is shaped by and responsive to the collective energy of the group. We hope to see you soon.

02/23/2026

Anti-gravity chatarungas. You start in cobra with forehead down and you tuck your toes under, push heels back, raise the knees, then the upper legs off the floor, then the pelvis, the the chest and abdomen and keep the forehead down on the mat for the first version. Then do that again but raise the forehead off the floor. Then the third iteration, press your hands down and extend the arms to come to a plank. You’re welcome. I’ll likely not teach that for another 10 years.

02/21/2026

we may be a little attached to this all, but really we can’t rely on the to live this beautiful life 😘

Let’s play a game. Replace with your word and share it with us below. Wrong answers only.

02/08/2026

Sorry, not sorry, for making you werk a little harder on a Sunday morning while we do some finger yoga for one minute.

With love,
AM

01/31/2026

This February, join us for two 80-minute immune health focused, lymphatic flow sessions rooted in slow, soft somatic movement and therapeutic yoga.

This gentle, nourishing practice supports lymphatic drainage and nervous system regulation through subtle, intentional movement that emphasizes ease, sensation, and internal listening.

We’ll focus on key lymphatic regions including the groin pits and armpits, along with nearby nodes in the neck, abdomen, and upper chest. Slow, rhythmic movement, simple shapes, supported holds, and light stretching will encourage fluid circulation, release, and spaciousness in the body.

You’re welcome to join one or both sessions. Each class stands alone, and together they offer a deeper opportunity to soften, unwind, and support the body in a deeply restorative way.

Bring your mat or rent one at One Down Dog.

01/25/2026

28 days of intentional training of the heart toward care, compassion, and non-harming!

There is a Buddhist story of the Buddha sending monks into a forest to meditate. Frightened by the sounds and the unknown, they returned and said they could not stay. The Buddha taught them loving-kindness and asked them to extend goodwill to all beings in every direction. When they returned and practiced this way, their fear softened. The forest did not change, but their capacity to meet it did. This feels especially relevant now.

We are living in a time shaped by war, hunger, violence and uncertainty on many levels. Loving-kindness is not a way of turning away from this reality. It is a way of meeting it without closing the heart.

In the Metta Sutta, the Buddha speaks of cultivating a boundless heart, extending care “to all beings, without exception,” just as a mother protects her only child. This practice begins close—toward ourselves and those we love—and gradually expands outward to include the neutral, the difficult, and ultimately all beings everywhere.

For February, our daily meditation and movement practice will take on a simple and steady focus. Each session includes a loving-kindness meditation, gentle movement, and shared stillness. In essence, this month is an intentional training of the heart toward care, compassion, and non-harming.

Practices are accessible and shift slightly week to week. Cameras on or off. Come as you are and all are welcome. Meditation experience is not necessary. Join one session or all.

These sessions will not be recorded. This offering follows the rhythm of dāna. Give what you can and know you are welcome either way. Sign up once and the same link will carry you through the month.

01/20/2026

The jaw and ribs are connected indirectly through complex interwoven muscles and fascia. Muscles that help with deep breathing (like scalenes and sternocleidomastoid) attach to the upper ribs and cervical spine, and these muscles also influence jaw movement and neck posture.

You don’t really need to know all that. Leave the leg work to me. If you’re curious to free up some space and feel real good, come on by and let’s play this Sunday.

And, enjoy some cute chewing videos while you’re here. Laughing and giggling is great for the jaw.

01/18/2026

Indoor surfing lessons 🏄‍♂️

Address

Los Angeles, CA
90027

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 1pm

Telephone

+13234285712

Website

https://www.purjoyoga.com/

Alerts

Be the first to know and let us send you an email when Pür Joy Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pür Joy Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Mary Kay Cocharo, MFT
11500 W. Olympic, Suite 614

Want your practice to be the top-listed Clinic in Los Angeles?