OCD Center of Los Angeles

28/04/2025

Check out Blink-182's Mark Hoppus in his new book Fahrenheit-182, where he shares his struggle with OCD.

In his new memoir 'Farenheit-182,' which was released on April 8, Blink-182's Mark Hoppus revealed how he discovered he was battling OCD.

27/04/2025

What are your thoughts on mental health days for kids?

How a day off can (and can’t) help children.

26/04/2025

Good article for someone without OCD, and are dating someone with OCD!

Dating someone with OCD can present challenges, but it's also a chance to learn and grow. Learn how to support your partner and improve your relationship.

25/04/2025

As you get ready to go out this Friday evening, check out this article on panic attacks if you plan to throw a some back.

We asked experts if drinking can lead to a spike in anxiety — and what you can do about it.

24/04/2025

Great general OCD article from Yale Medicine!

A Yale Medicine psychiatrist explains what is going on inside the brain of someone with obsessive-compulsive disorder and the range of treatment options.

23/04/2025

Perfect for World Book Day!!!

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties.

22/04/2025

Great article on Avoidant/Restrictive Food Intake Disorder (ARFID), which is also treated with ERP!

Lisa Dinkler gives us a summary of what we currently know about the eating disturbance ARFID.

21/04/2025

Thank you for your amazing story!!

Marta Isibor shares a Psychologist’s journey with Body-focused Repetitive Behaviours, looking to raise awareness and reduce stigma.

20/04/2025

Some great Easter ideas for fun with the kiddos! Happy Easter!!

Here are fun, easy, and budget-friendly Easter Sunday activities your kids will be excited about

19/04/2025

Hyperawareness/Sensorymotor OCD and Health Anxiety aside, nice article on the importance of body awareness. Increasing mindful awareness of one's body helps to be able to manage OCD and anxiety!

A new study finds that anxious women may have reduced insight into their own breathing patterns, revealing a gender-specific link between anxiety and body awareness.

18/04/2025

Repost from the amazing Rev. Katie O'Dunne!!!---https://www.instagram.com/reel/DIZyIm-uIng/

17/04/2025

Great article on 10 things you need to know to win your battle with OCD, from the great Fred Penzel!

Ten Things You Need To Know To Overcome OCD By Fred Penzel, Ph.D. (Executive director of Western Suffolk Psychological Services in Huntington, Long Island, New York) I have been actively involved in the treatment of OCD since 1982 and have treated over 850 cases of the disorder. During that time, I....