Jennifer Schaefer, C.Ht.

Jennifer Schaefer, C.Ht. Jennifer guides you to deep healing and transformation on a core level. She specializes in addiction

I have studied Hypnosis and Functional Nutrition with Reflex Analysis. Using these as guides I have created a transformational approach to physical and mental wellness. Your blocks or physical/emotional imbalances are often beyond what you know. I use reflexology, intuitive connection, energy work and hypnosis to discover the core of these blocks so that they can easily be released.

Closed out June and stepped into July with a full heart. ✨My birthday night was a reminder of how lucky I am to be surro...
07/16/2025

Closed out June and stepped into July with a full heart. ✨

My birthday night was a reminder of how lucky I am to be surrounded by so much love ❤️ and the adventures that followed, starting in Port Soller with my dear friend Bene and Ellla, set the tone of our summer of soul-nourishing connection, laughter, and new beginnings.

Here’s to sharing life with the people who make it magic, to saying yes to what calls us forward, and to adventuring with an open heart. 🌊🌅🌿




Still glowing from the magic of my birthday weekend ✨🌙What a mystical trip around the sun it’s been… and this celebratio...
06/30/2025

Still glowing from the magic of my birthday weekend ✨🌙

What a mystical trip around the sun it’s been… and this celebration felt like a true reflection of it all.

I wish I could post every single soul that made this weekend so special, your presence, your messages, your energy, your love, it all meant the world to me.

Surrounded by my tribe, wrapped in beauty, joy, and deep gratitude.
To those who showed up, those who sent love from afar, and those who held space for this sacred transition—thank you.

I truly feel like the luckiest woman alive. 💫
Here’s to another year of magic, expansion, and love.

❤️ Thank you to for throwing me an epic and unforgettable party!


✨JOURNALING IS CREATION ENERGY 💫Every word you write is a step closer to the life you dream of.🪄 With the New Moon as yo...
06/25/2025

✨JOURNALING IS CREATION ENERGY 💫

Every word you write is a step closer to the life you dream of.

🪄 With the New Moon as your portal, you have the next two weeks to plant powerful intentions and align with your highest path.

This is more than a journal ⭐️
It’s a book of tools to help you:

🌱 Focus your mind
🎨 Activate your creativity
🔥 Fuel your vision
🌈 Bring your dreams into reality

✨ Try out my 10-Week Journal to Your heART✨ and watch how you “gratitude” in lightning speed.

Let your pen be your magic wand 🖊️✨
Set your intentions. Write from your heART. Create your future.

…and it’s FREE - Link in Bio




















The truth is, alignment isn’t just about doing all the right things. It’s about how DEEPLY your spirit feels safe to exp...
06/11/2025

The truth is, alignment isn’t just about doing all the right things. It’s about how DEEPLY your spirit feels safe to expand. When the subconscious still holds resistance rooted in old survival codes it quietly holds back your energy from fully flowing. That’s why sometimes you feel stuck even when you’re doing the work. The shift begins when your energy body knows it’s safe to live in joy, not just survive. I help people heal at that level. It’s not more doing, it’s deeper being.🫶🏽












✨ ESP Workshop = EPIC ✨What an incredible day unlocking our superpowers together! Teaching this workshop was an absolute...
05/18/2025

✨ ESP Workshop = EPIC ✨
What an incredible day unlocking our superpowers together! Teaching this workshop was an absolute joy, and witnessing each of you step into your intuitive gifts was nothing short of magical.

Thank you to everyone who shared in this moment of empowerment, I am so grateful for your open hearts and energy. 💫

A special thank you to your space radiates such beautiful, healing energy, and your team was beyond supportive and special. You made this day even more unforgettable! 🙏

Here’s to remembering who we are and rising into our power together. 🌟


🌿 A Sacred Invitation 🌿Join me for a powerful one-day event in the magical energy of California, near Summerland—a day t...
03/09/2025

🌿 A Sacred Invitation 🌿

Join me for a powerful one-day event in the magical energy of California, near Summerland—a day to charge up, fuel your energy, and step into your true power.

This is more than just a workshop—it’s a sacred experience designed to help you release fear and doubt, awaken your inner strength, and align with your highest potential.

At The Sacred Space, I’ll be guiding you through my signature method of unlocking your ESP—Emotional, Spiritual & Physical bodies. This unique approach will help you:

✨ Manifest your dreams with clarity and ease
✨ Align your energy for healing and transformation
✨ Break free from limiting beliefs and fears holding you back
✨ Step fully into empowerment and create the future you desire

For the first time ever, I’m offering this deeply transformative experience beyond my private clients. Spaces are limited for this intimate gathering, so if you’re feeling called, don’t wait.

Sign up now and step into a new level of alignment, healing, and manifestation.

📍 Location: The Sacred Space, California (in Summerland)
📅 Date: One-day special event
🔗 Reserve your spot now! (Link in bio)

Your transformation begins here. Will you answer the call? 💫

A true leader leads with love. In times of division and uncertainty, it’s easy to fall into anger, resentment, and blame...
03/07/2025

A true leader leads with love. In times of division and uncertainty, it’s easy to fall into anger, resentment, and blame. But real leadership, whether in politics, communities, or our own lives requires something far more courageous: the ability to lead with love, even when circumstances feel unjust or disappointing.

It is easy to react with frustration. It is easy to meet opposition with more opposition and anger. But what is truly powerful? Does holding onto anger create the change we seek, or does it keep us stuck in the same cycle of discord and protest?

If you find yourself disliking the current state of leadership, I ask you this: What would bring about real transformation, allowing anger to guide your response, or shifting toward something greater, something rooted in love, wisdom, and true strength?

A leader who leads with love does not ignore problems or pretend everything is perfect. They face reality with clarity, but they choose to respond in a way that ELEVATES rather than divides. If love were the guiding force in leadership, regardless of who holds the title, how different would the world look?

I invite you to sit with this: In moments of deep frustration, what is the more powerful choice?

Closing out 2024 and welcoming 2025 has been a whirlwind of emotions. From bringing my daughter to Barcelona to start he...
01/23/2025

Closing out 2024 and welcoming 2025 has been a whirlwind of emotions. From bringing my daughter to Barcelona to start her new chapter, filled with pride, tears, and the bittersweetness of letting go, to landing in LA during the chaos of fires and six days of no power. It was a time that reminded me of the power of resilience, stillness, and finding joy in the simplicity of family connection amidst the hard moments.

We also said goodbye to my grandfather on New Year’s Eve—96 years of a life well-lived. His wisdom, humor, and love left a legacy that will forever guide us. It’s a reminder to cherish the time we have, hold close to the memories, and honor those who came before us.

This journey is a reflection of life’s duality—the beauty of watching my daughter expand her wings to shine, the grounding moments that remind me what truly matters, and the gift of moving forward with gratitude. Through it all, I’ve been able to return to what lights me up: traveling for work, sharing what I love, and embracing the twists and turns of this beautiful, unpredictable life. Here’s to 2025—a year of growth, resilience, and love.


Which 3 do you choose? Comment 👇
01/17/2025

Which 3 do you choose?

Comment 👇

✨ As the Cancer Full Moon graces the skies, many of us are navigating the energy of destruction and renewal. Here in Los...
01/13/2025

✨ As the Cancer Full Moon graces the skies, many of us are navigating the energy of destruction and renewal. Here in Los Angeles, we’re facing the fires that bring deep emotions—anger, sorrow, fear, and sadness. While these feelings are heavy, they also hold the power for transformation. Just as fire clears the old to make way for new growth, we can channel this energy into healing. Allow yourself to feel deeply, release what needs to be let go, and embrace the possibility of renewal. Together, we can turn destruction into strength, hope, and love.

Let’s transform with grace,
✨Jennifer

🌕 Full Ritual in bio


For some, it will be too soon to understand that devastation equals transformation. And as a community, we are being ask...
01/09/2025

For some, it will be too soon to understand that devastation equals transformation. And as a community, we are being asked to transform from the devastation. This will bring us closer and remind us of how powerful community is! Lean on and support your neighbors, this is the human experience at the most elevated level of the Divine!

I am here if you need anything. We are in this together!

Stay safe and in your hearts,
Jennifer 💓

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Los Angeles, CA

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