Gay Therapy La - Ken Howard, LCSW - Psychotherapy and Coaching for Gay Men

Gay Therapy La - Ken Howard, LCSW - Psychotherapy and Coaching for Gay Men Licensed psychotherapist, AASECT Certified S*x Therapist, and life/relationship coach specializing i from 2012-2021.

Ken Howard, LCSW, CST is a licensed psychotherapist, AASECT Certified S*x Therapist, and life/business/relationship coach, specializing in gay men -- individuals and couples -- with over 29 years experience. He was also an Adjunct Associate Professor with the USC Suzanne Dworak-Peck School of Social Work, teaching courses in advanced Clinical Practice in psychotherapy, Couples Therapy, and LGBT Is

sues. He is available for in-person and online counseling/psychotherapy sessions in West Hollywood, national and international coaching, phone appointments, we**am appointments, speaking engagements, and organizational consulting.

Want more confidence, connection, and real talk in your inbox? Join the Gay Therapy LA newsletter!Expect practical tips ...
07/11/2025

Want more confidence, connection, and real talk in your inbox? Join the Gay Therapy LA newsletter!

Expect practical tips on s*x, relationships, mental health, and growing into yourself—no matter your age.

Sign up now: https://bit.ly/GayTherapyNews

"Still s*xy. Still here. Still worthy."Getting older as a gay man isn't just about crow's feet or shifting waistlines—it...
07/09/2025

"Still s*xy. Still here. Still worthy."

Getting older as a gay man isn't just about crow's feet or shifting waistlines—it's about how the world sees (or doesn't see) you. But aging doesn’t mean disappearing. It means evolving.

In his new blog and podcast, Ken Howard, LCSW, CST, gets radically honest about erotic aging—how gay men can stay connected to desire, dignity, and their right to be seen as s*xual beings.

We break down body image, ageism, s*x apps, visibility, and how therapy or coaching can help you reclaim the parts of yourself that culture tries to erase.

🔗 Read more at GayTherapyLA.com: https://buff.ly/wgZryel

🎧 Listen wherever you get your podcasts: “Gay Therapy LA”

Once you’ve opened the door—now what?In Part 2 of our 3-part series, we walk through the emotional prep work, boundaries...
03/28/2025

Once you’ve opened the door—now what?

In Part 2 of our 3-part series, we walk through the emotional prep work, boundaries, and ongoing communication it takes for gay couples to build non-monogamous relationships that actually feel safe and connected.

We break down practical tools like check-ins, Outside S*x Agreements, and how to navigate fears, jealousy, and excitement—together.

🔗 Read our full guide at GayTherapyLA.com: https://buff.ly/aYvIyNH

"Cheating" isn’t the only storyline. What if gay men redefined the script with open, honest communication about their ne...
03/26/2025

"Cheating" isn’t the only storyline. What if gay men redefined the script with open, honest communication about their needs?

In Part 1 of our 3-part series on open relationships, we explore how some couples are creating stronger bonds—not broken ones—through intentional conversations and agreements.

We break down different relationship structures, why open relationships aren’t necessarily a threat to intimacy, and how trust starts with a shared definition of fidelity.

🔗 Read our full guide at GayTherapyLA.com: https://buff.ly/Dz2IWf6

What does healthy sx mean for gay men?It’s more than STI testing and PrEP. From shared values to mutual pleasure, sxual ...
03/22/2025

What does healthy sx mean for gay men?

It’s more than STI testing and PrEP. From shared values to mutual pleasure, sxual wellness includes emotional safety, honesty, and knowing your needs.

Explore the 6 principles that can make your sx life safer, hotter, and more fulfilling.

📲 Read our guide to learn how these principles apply to gay men and their relationships: https://buff.ly/F1mFEQN
🎧 Listen to our podcast discussing this topic here: https://buff.ly/FFuBEVJ

Our guide applies a gay lens to the framework developed by Doug Braun-Harvey, LMFT, CGP, CST and Michael Vigorito, LMFT, CGP, CST-S.

👬💬 Let’s talk: which principle feels most important to you right now?

*xualhealth *xtalk

Not all sparks lead to lasting love. 🔥 Finding “Mr. Right” is about more than just attraction—it’s about connection in m...
03/20/2025

Not all sparks lead to lasting love. 🔥 Finding “Mr. Right” is about more than just attraction—it’s about connection in mind, heart, and body. 💡 The Six Lights Theory helps gay men navigate dating by identifying what truly makes a relationship work. Are all your lights on?

✨ Read more on the blog: https://buff.ly/Vu5tENf
🎧 Tune into the podcast: https://buff.ly/o0BksSy

Ever feel like dealing with doctors, insurance, and medical bills is harder than the health issue itself? 🙄 For gay men,...
03/19/2025

Ever feel like dealing with doctors, insurance, and medical bills is harder than the health issue itself? 🙄 For gay men, navigating healthcare comes with its own set of roadblocks—biased providers, missing STI tests, and the constant battle just to be taken seriously.

But here’s the thing: you CAN take control of your healthcare. Whether it’s pushing back on dismissive doctors, getting the right tests, or handling insurance nonsense, knowing your rights makes all the difference.

I break it all down in this post—how to advocate for yourself and make the system work for you, not against you. Check it out at GayTherapyLA: https://gaytherapyla.com/gay-men-and-medical-care-navigating-the-system/

Ever had to fight for the care you deserved? Drop your story in the comments. 👇

Dating as a gay man can be exciting—but it also comes with its challenges. From mixed signals to attachment issues, it’s...
03/17/2025

Dating as a gay man can be exciting—but it also comes with its challenges. From mixed signals to attachment issues, it’s easy to fall into common pitfalls. Want to navigate dating with more confidence and clarity? In this episode, we break it all down.

🎧 Listen now: https://buff.ly/xlTYSh7

📖 Read the full guide here: https://buff.ly/vlxLGey

💼 Coworkers who avoid eye contact? Micromanaging bosses? Someone who clings to you for approval? Anxiety-based personali...
03/13/2025

💼 Coworkers who avoid eye contact? Micromanaging bosses? Someone who clings to you for approval? Anxiety-based personality disorders can make work stressful—but understanding them can help you set boundaries and protect your peace.

In Part 3 of this series, we explore the Anxious/Fearful personality types (Avoidant, Dependent, Obsessive-Compulsive) and how to handle them without losing your mind. Read the full guide here: https://gaytherapyla.com/part-iii-the-gay-man-in-the-crazy-office-personality-disorders-in-the-workplace-anxiousfearful-people/

🔥 Ever had a narcissistic boss, a chaotic coworker, or someone who thrives on drama? Personality disorders can make work...
03/10/2025

🔥 Ever had a narcissistic boss, a chaotic coworker, or someone who thrives on drama? Personality disorders can make work unbearable—but knowing how to handle them can save your sanity.

In Part 2 of this 3-part series, we dive into the Dramatic/Emotional personality types (Narcissistic, Borderline, Histrionic, Antisocial) and how to protect your energy at work. Read the full guide here: https://buff.ly/p3Y53HV

🏢 Ever worked with someone who seems paranoid, distant, or just… odd? You’re not alone. Personality disorders don’t stop...
03/08/2025

🏢 Ever worked with someone who seems paranoid, distant, or just… odd? You’re not alone. Personality disorders don’t stop at the office door—they show up in our bosses, coworkers, and even ourselves.

In Part 1 of this 3-part series, we break down the Odd/Eccentric personality types (Paranoid, Schizoid, Schizotypal) and how to navigate them at work. 🎧 Listen to the podcast (link in bio) and read more about this topic here: https://buff.ly/bX0mlNP

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Ken Howard, LCSW, is a gay therapist (Licensed Clinical Social Worker (LCSW #LCS18290 in California) who has been a specialist in serving gay men and gay male couples in therapy and life/career/business coaching for over 27 years. He is also on the faculty of the Suzanne Dworak-Peck School of Social Work at USC, teaching courses in advanced Clinical Practice in psychotherapy, Couples Therapy, and LGBT Psycho-Social-Political Issues. He is available for in-person counseling/psychotherapy sessions at his office in Los Angeles/West Hollywood (near San Vicente and Sixth), coaching, and phone/we**am sessions anywhere in the United States and all over the world, as well as being available for speaking engagements, corporate training, and organizational consulting.