Donna Mendes' Positive Changes

Donna Mendes' Positive Changes Operated by Donna Mendes, we started our journey in 1997 to offer our community an alternative to tr We are your fitness home.

Our goal is to create a personalized setting and social experience, to help you reach your best self. We offer classes for every fitness need. Specializing in yoga, pilates, cardio, bosu and sculpt. We also offer senior exercise and rehabilitation.

09/30/2022

Hi everyone! Looks like positive changes got hacked so please disregard any messages from the positive changes page or claiming to be a separate account of Donna’s! Thank you!

09/21/2022

Tonight’s Wine & Yoga has been cancelled.
Stay tuned for next months date!
Sorry for the inconvenience

Don’t forget to RSVP to join us, next Thursday, for Wine and Yoga!
09/14/2022

Don’t forget to RSVP to join us, next Thursday, for Wine and Yoga!

09/07/2022
Another great Wine-Down Wednesday!
08/25/2022

Another great Wine-Down Wednesday!

Join us for our next Wine-Down Wednesday!! Enjoy some gentle yoga, SANGRIA and good company!! See you there!!
08/02/2022

Join us for our next Wine-Down Wednesday!! Enjoy some gentle yoga, SANGRIA and good company!! See you there!!

Another Fantastic evening of Yoga, this time with Margs! Thanks for joining us!!
07/28/2022

Another Fantastic evening of Yoga, this time with Margs! Thanks for joining us!!

We still have a couple spots left!!! Join us TONIGHT for YOGA & MARGS!!!!
07/27/2022

We still have a couple spots left!!! Join us TONIGHT for YOGA & MARGS!!!!

07/20/2022
07/20/2022
07/20/2022
07/20/2022

Address

1001 6th Street
Los Banos, CA
93635

Opening Hours

Monday 5:30am - 11am
Tuesday 6:30am - 11am
Wednesday 5:30am - 11am
Thursday 6:30am - 11am
Friday 5:30am - 11am

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Our Story

Hello, I am Donna Mendes, owner of Donna Mendes’ Positive Changes.

Positive Changes has been open since 1997 and the reason I started Positive Changes is to give our community a place where someone can come and experience the most current and specialized workout programs in Yoga, Pilates & Cardio without having to travel out of town.

I have over 34 years of experience in the health and fitness industry and I wanted to offer the community of Los Banos an alternative to traditional gyms. I set out to provide a more personal atmosphere between members and trainers that generates positive energy, makes you feel at home and really motivates you to reach your fitness goals.

Atmosphere is everything and I want everyone that walks into my studio to immediately have a good feeling and always look forward to coming back.