Cups of Yoga

Cups of Yoga Cups of Yoga to fill your day, week, heart, soul.

✨Join us for the next session of Premise on the Mountain where we get to explore life’s big questions together. ✨ Take a...
09/10/2025

✨Join us for the next session of Premise on the Mountain where we get to explore life’s big questions together. ✨

Take a look at ALL of the details below. ⬇️

Premise on the Mountain: Does thinking about death lead to a good life?
When: September 18, 2025 6:00-8:00 pm
Location: Cups of Yoga, 24900 Highland Way, Los Gatos, CA 95033

Price: $35/person

Blyth Strachman of Premise will be leading another enriching evening of thoughtful dialogue and community connection. We will explore the question, “Does thinking about death lead to a good life?” by examining two selected works; a narrative by Leo Tolstoy and an essay by Virginia Woolf.
“The Death of Ivan Ilyich” by Leo Tolstoy - A narrative of existential crisis, this text invites deep reflection on life’s value as Ivan Ilyich confronts his own mortality. ~30 pages
“The Death of the Moth” by Virginia Woolf - A brief but powerful essay, Woolf’s work uses the image of a moth’s final struggle to explore life’s fragility and the inevitability of death. ~3 pages
Light refreshments will be provided as we engage in open, inclusive conversation in a warm and welcoming setting.

You can book here https://www.premiseinstitute.com/event-details/does-thinking-about-death-lead-to-a-good-life-4

✨One of my favorite ways to share this practice is blending nature and yoga! This was such a fun mini retreat to lead. ✨...
09/03/2025

✨One of my favorite ways to share this practice is blending nature and yoga! This was such a fun mini retreat to lead. ✨

Thank you for your presence! Thank you for helping to raise money for our local preschool .ingblockspreschool and their efforts to build a new playground! I was there just last week and it is almost complete. ❤️

Thanks to so that I can shop from local vendors like , and - it made our day even more delicious 😋

✨Friday night in the studio! ✨Join Erin Matteucci in a rejuvenating evening that will leave you refreshed and revitalize...
08/02/2025

✨Friday night in the studio! ✨

Join Erin Matteucci in a rejuvenating evening that will leave you refreshed and revitalized from head to toe!

Learn techniques that release tension and enhance your body’s range of motion. Erin will teach you how to support your body’s wellness by incorporating therapy balls as well as Hatha yoga postures to create a dynamic movement practice that balances strength and flexibility.

Stay after class and enjoy some light refreshments!

When: August 22nd, 2025 6-8 pm
Where: 24900 Highland Way, Los Gatos, Ca
Price: $50 through August 15th; $60 general pricing
**tune up balls available for purchase at checkout
Register: www.cupsofyoga.com
(831)200-8802
Hello@cupsofyoga.com

Such a peaceful and restorative workshop led by Natalie Javid. Thank you for sharing your knowledge about the chakras an...
08/02/2025

Such a peaceful and restorative workshop led by Natalie Javid.

Thank you for sharing your knowledge about the chakras and easing us into relaxation. 💆🏻‍♀️

Thank you Wendy for always bringing positive energy into the studio. We’re lucky to have you in our community!!         ...
07/11/2025

Thank you Wendy for always bringing positive energy into the studio. We’re lucky to have you in our community!!

Join Natalie Javid for a soul-nourishing experience that weaves together restorative yoga, sound, and stillness to awake...
06/24/2025

Join Natalie Javid for a soul-nourishing experience that weaves together restorative yoga, sound, and stillness to awaken your inner energy and return you to balance.

✨What to Expect:
Meditation, chanting & restorative yoga to awaken your seven chakras
Gentle release of blockages and restoration of inner harmony
Nourishing shared lunch for grounding and connection
Journaling & sacred circle sharing to deepen self-awareness
Intention: ignite creativity, restore balance & support spiritual growth

⌚When: Saturday, July 19th | 10:00 am - 2:00 PM
📍Location: Cups of Yoga, 24900 Highland Way, Los Gatos, CA 95033

Price: $150 Early Registration through July 12th; $165 General Pricing

You can book at www.cupsofyoga.com, email at hello@cupsofyoga.com, or call (831) 200-8802 for more information.

🌿 Nourish and Renew 🌿A rejuvenating mini retreat in the Santa Cruz Mountains awaits you!Step away from the everyday and ...
06/20/2025

🌿 Nourish and Renew 🌿
A rejuvenating mini retreat in the Santa Cruz Mountains awaits you!
Step away from the everyday and immerse yourself in nature, movement, and nourishment designed to restore your body, mind, and spirit. ✨

🗓️ Friday, July 26th
🕙 10 AM – 1:30 PM
📍 24900 Highland Way, Los Gatos, CA

Here's what to expect:
🥾 Guided Hike – A ~2 mile private trail hike through the forest
🧘‍♀️ Gentle Yoga Flow – A grounding practice for all levels
🥗 Nourishing Lunch – A delicious, energy-replenishing meal
💛 Investment: $125/person

🌱 50% of profits support Building Blocks Preschool's Playground Project

📞 831-200-8802
🔗 Sign up: www.cupsofyoga.com (http://www.cupsofyoga.com/)
📍 Link in bio!

✨ Come solo or bring a friend. Give yourself this time to reconnect and recharge. You deserve it.

✨New event this November ✨ There are only 4 spots left! ✨Swipe through to see all of the details🌲✨I’m excited for Dara D...
10/07/2024

✨New event this November ✨ There are only 4 spots left!
✨Swipe through to see all of the details🌲✨

I’m excited for Dara Daniels to lead this mini retreat.
Some highlights of this mini retreat include:
-Retreat located in the Santa Cruz Mountains 🌲✨
-90 minute “Shakti Flow” Yoga Class
-“Sisters of the Moon” Womb circle
-Organic Ayurvedic Sri Lankan Lunch
-Raw-Lucious Dessert Ritual
-Time for journaling

Reach out to me if you have any questions!

When: 11/9/2024
10 am -2 pm
Where: 24900 Highland Way
Los Gatos, CA 95033
Register: (831) 200-8802
www.cupsofyoga.com
Hello@cupsofyoga.com
Pricing: general $165
Early bird through 10/25 $150

My first Google review. 😍 Thank you! I have to admit, you can even ask my family, I gave a little excited sound that I’m...
01/09/2024

My first Google review. 😍 Thank you! I have to admit, you can even ask my family, I gave a little excited sound that I’m not even sure how to describe when I opened the review. All I know is that it set my girls off laughing at the sound I made. But why contain joy?! Kind words, referrals, and continued presence in these beginning phases are so appreciated. I feel like I’m Google official now. 😆✨

✨Happy New Year! ✨May 2024 be a year that we continue to create space for peace, gratitude and joy. I am so thankful to ...
01/02/2024

✨Happy New Year! ✨

May 2024 be a year that we continue to create space for peace, gratitude and joy.

I am so thankful to all of the people who have entered my studio in 2023 and cannot wait for all who will join me this year! May we continue to create space to listen to what is there for us in 2024. ✨💕





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24900 Highland Way
Los Gatos, CA
95033

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