Abundance Beyond Trauma

09/16/2025

Working with people around the globe you might be wondering 🤔
How do you work with people on a somatic level online? (the gateway of the physical body)

Today I would like to share with you my signature work that I have been developing over the last 23 years of practice 🎉

Vulnerable Vibrations®

Whether you work with me
✔️online
✔️In office
✔️In The Healing Circle Community
✔️In The Abundance Beyond Trauma, online self-paced course with the Vulnerable Vibrations® add-on

Vulnerable Vibrations® is a valuable part of healing and integrating from Adverse Life Experiences & Trauma’s.

You can find out more here in my blog post

https://www.goodbyetension.com/the-healing-wisdom-blog/vulnerable-vibrations-r-a-playful-practice-to-reconnect-with-your-inner-child

09/09/2025

Check us out and let us know what you think, how you feel and more importantly how The Unfolding of Joy Podcast is helping you live a life of Joy after Trauma 💝

Episode 2: The Truth About Trauma is live on all podcast platforms. 🎉

https://www.theunfoldingofjoy.com/episodes

Our podcast teaches YOU how to move beyond trauma and establish a life of joy. Click here to listen to our latest episodes where we explore the journey to healing and happiness.

09/08/2025

Feeling stuck in old patterns? Your mind might be in Tamas (lethargy) or Rajas (restlessness) instead of Sattva (clarity).

The way out? Get Big, see your fears and thoughts from a 360° view, and step into your Higher Self.

This isn’t always easy alone, which is why I created Abundance Beyond Trauma, a self-paced course to help you rewire your mind and find peace beyond past trauma.

Ready to break old patterns and rise into clarity?
Link in bio to start your healing today.

09/06/2025

Ayu Curious 😅

If you’ve ever felt overwhelmed by wellness advice, this post is for you.

I’ll let you in on a secret 🤫of mine, Ayurveda is what I live by to keep my inner healer strong and balanced 💪

Read my Healing Wisdom Blog

https://www.goodbyetension.com/the-healing-wisdom-blog/ayurveda-for-beginners

09/04/2025

Fear makes you feel small & is Rajasic

Your Higher, Sattvic Mind

Keeps you BIG & has the power of clarity when you step into it.

𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗧𝗿𝗮𝘂𝗺𝗮 is a self-paced course created to help you release your trauma and fear and reclaim your inner peace.

Enrollment is now open. Join us and start your healing journey today! Click the link in my bio.

08/27/2025

When your nervous system feels safe, everything shifts, your body, emotions, mind, and relationships.

🧘‍♀️ Calm breath, relaxed muscles
💛 Emotional ease and joy
🧠 Clear thinking and presence
🤝 Connection and trust

These are key signs we explore in Abundance Beyond Trauma, a course to help you feel safe, grounded, and truly thrive.

Join the waitlist — link in bio.

08/25/2025

Healing is always possible. Click the link in my bio.

08/20/2025

The Abundance Beyond Trauma course will help you learn how to shift your relationship with pain so that instead of reacting from fear, you begin responding from love and safety.

This course will help you understand your nervous system, break trauma loops, and come home to yourself.

Healing doesn’t mean erasing the past; it means reclaiming your power in the present.

Click the link in my bio.

08/12/2025

If you’ve been holding it all together, yet something still feels missing… This is your invitation to pause and reflect.

If these questions spoke to something deep within you,
maybe it’s time to say yes to your healing.

Join the Abundance Beyond Trauma waitlist today.
🔗 Link in bio.

02/27/2025

Looking forward to being a Trailblazer Speaker at the California Association of Ayurvedic Medicine Conference.
Conscious Health with Ayurveda Masters 🙌