YogaSource One Yoga

10/30/2025

🔥 Thursday mornings are heating back up! Our 9AM class at One Yoga (Morgan Hill) is switching from Flow with Weights back to Hot Pilates Express w/ Weights with Aimee. Get ready to sweat, strengthen, and smile — see you on the mat!

09/24/2025

POWER DUO: Kalani & Annie ✨
Get ready for a 60-minute team-taught class that blends Pilates mat work with the intensity of HIIT — plus hand weights + resistance bands to push your strength, flexibility, and endurance to the next level.
🔥 Expect longer intervals.
🔥 Expect a serious sweat.
🔥 Expect one of the strongest workouts of your life.
Join us in LIGHT-HEAT:
📅 Friday, Sept 26th – 11:15 AM
📅 Saturday, Sept 27th – 11:15 AM

09/20/2025

06/30/2025

We Welcome All. End of story. 🌈✨

No matter your background, experience level, body type, or why you step onto the mat — there’s space for you here. Our studios are built on connection, inclusivity, and the belief that yoga, movement, and community belong to everyone.

Come as you are, and let’s grow together. 💫

06/23/2025

Meet Amy ✨ A true powerhouse on our Los Gatos team.
Brilliant, steady, strong, and seriously well-rounded — Amy brings it all to the mat.

With 6 years of teaching at our studio, she leads everything from Vinyasa and Power to Glute Bakery and Core Lab — and every class she teaches reflects her signature intention: creating space for connection, freedom, and growth.

She may joke that she doesn’t know how to unwind… but spend one hour in her class, and you’ll leave feeling more grounded than you arrived.

Tap through to learn more about Amy — and come feel her magic in person at our Los Gatos studio 🧘‍♀️