BeatHealthy

01/27/2025

Congratulations to Sherry! She is the winner of a Polar Heart Rate Monitor!

Sign up for out mailing list and you will automatically be entered to win! You will also receive a free HRV for Training guide!

Sweetwater Health - maker of SweetBeatLife and SweetBeat HRV - the standard for HRV

12/30/2024

https://www.sweetwaterhrv.com/MetabolicHarmony.shtml

Sweetwater Health - maker of SweetBeatLife and SweetBeat HRV - the standard for HRV

12/30/2024

www.sweetwaterhrv.com

SweetBeatHRV is the gold standard for mobile HRV. SweetBeatHRV measures Heart Rate Variability (HRV) and facilitates continuous monitoring of stress levels via a patented* learning algorithm. It provides generative feedback for users to assess and modify behaviors and reduce their stress levels. Swe...

12/09/2024

Join the metabolic harmony team to learn an unbelievably simple way to reduce stress improve your sleep and measure your progress! https://youtu.be/3vQswKLI-To?si=NQwqxutlT5yw1DF8 Please join us for this 30 minute groundbreaking and informative webinar and it’s absolutely free! Go to http://sweetwaterhrv.com and press the yellow button to sign up!

11/23/2024

According to Cleveland clinic, Covid may result in increased risk of heart attack. Measure your heart health with a clinical grade algorithm, at home, on your iPhone. Just do it! https://youtu.be/7SktNblFD44?si=AA-O7SI5xB66nWlb

11/22/2024

Heart problems may be detected using HRV. There’s a simple and direct explanation of how to do that is in your iPhone! https://youtu.be/7SktNblFD44?si=tPK1Cq3eb-68Ccoo

10/11/2024

Had a wonderful chat with MagicBrad on HRV and mobile health! It's short, to the point and informative. Check it out!

HOST: MagicBradGUEST: Rhonda CollierRonda Collier, B.S.E.E. ,M.A. Psychology CEOMore than 25 years of experience in high technology product development with ...

09/05/2024

In the United States over $90B is spent on supplements, weight loss and stress reduction each year. The problem is that while you have a scale to measure your weight, how do you measure the health effects of the foods you eat and supplements you take?
Fortunately, there are apps available so that you can measure the immediate and long-term effects of lifestyle choices.
1) Everything you consume influences your health and can lead to fatigue, sleeping problems, indigestion and brain fog. The great news is you can “weigh” the effects of your diet and supplements on your overall health with your smartphone!

SweetBeatHRV is the gold standard for mobile HRV. SweetBeatHRV measures Heart Rate Variability (HRV) and facilitates continuous monitoring of stress levels via a patented* learning algorithm. It provides generative feedback for users to assess and modify behaviors and reduce their stress levels. Swe...

09/04/2024

Nourish your gut after fasting with the power of the three P's: Polyphenols, Prebiotics, and Probiotics! 🌿

Breaking your fast with foods rich in these nutrients helps heal and feed the microbes in your gut, supporting a healthy microbiome. Try a small meal like fermented yogurt with blueberries or sauerkraut with avocado and h**p seeds for a delicious, gut-loving boost! 🌱💚

Take care of your gut, and it will take care of you!

If you haven't already, pre-order my book "Eat Like a Girl" now! Click the link here: https://www.discover.hayhouse.com/eat-like-a-girl-cookbook/?utm_source=partner&utm_medium=pelz_social&utm_campaign=booklaunch_pelz_elag_202410_preorder&utm_content=9801

08/02/2024

Learn about how to improve Vagal Tone with Debbie Potts and Ronda Collier

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" th...

05/31/2024

Ronda Collier, CEO or SweetWater Health, gave a great talk about HRV and at the New Living Expo. Check out this very well received talk!

Ronda Collier, CEO of Sweetwater Health, spoke at New Living Expo 2024 on the Future of Self Health. Learn how you can use SweetWater Health apps to measure ...

05/29/2024

SweetWater Health's Food Effect app was featured on NBC Bay Area. It's the worlds easiest way to discover unknown food sensitivities that are contributing to inflammation and disease.

You can use your phone to detect food sensitivity minutes after your meal thanks to a new app developed right here in the Bay Area