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Monday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 10am - 5pm

Silicon Valley Therapy

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Los Gatos, CA
Silicon Valley Therapy

At Silicon Valley Therapy, through our dedicated counselors, cutting edge therapies we help hope.

11/22/2025

🧸 Helping Kids Feel Seen & Supported

Child therapy gives children a warm, safe space to explore their feelings, build coping skills, and learn how to express themselves in healthy ways. 🌈

https://siliconvalleytherapy.com/children-family-therapy/

11/19/2025

🌈 When Words Are Hard, Play Speaks

Play therapy helps children make sense of big emotions using toys, imagination, and creativity. It’s a gentle, effective way for kids to feel understood, supported, and more in control of their feelings. 💛

Play opens the door to healing. Learn more here: https://siliconvalleytherapy.com/children-family-therapy/

11/12/2025

Ever feel like different parts of you are pulling in opposite directions? Our newest blog dives into Internal Family Systems (IFS) — a powerful approach to understanding and healing all the “parts” that make you, you. 💛

Learn how IFS helps create balance, compassion, and inner harmony. 🌿
👉 Read now: siliconvalleytherapy.com/internal-family-systems

11/05/2025

🌧️ Seasonal Blues Are Real
As the days get shorter and the weather cools, many people start to feel low energy, sadness, or irritability, it’s called Seasonal Affective Disorder (SAD).

Therapy can help you recognize patterns, build coping tools, and bring light back into your routine even when the sun is hiding. 🌤️

You don’t have to face the winter blues alone — support makes all the difference. 💛

https://siliconvalleytherapy.com/counseling-therapy/depression-therapy/

11/03/2025

🌧️ Anxiety Doesn’t Have to Control Your Story

Therapy can help you break free from the constant cycle of worry and what-ifs. Through evidence-based approaches like CBT and mindfulness, you can learn to understand your anxiety, calm your body’s stress response, and regain a sense of balance. 🌿

You don’t have to face anxiety alone, support and healing are possible. Learn more about how therapy could help you here: https://siliconvalleytherapy.com/counseling-therapy/

10/29/2025

At Silicon Valley Therapy, we believe every child deserves a space where their voice is heard and their world is valued. 💛

Our latest blog explores Child-Centered Therapy — an empowering approach that helps children express themselves, build confidence, and heal through connection and play.

Read more here ➡️ siliconvalleytherapy.com/child-centered-therapy

10/21/2025

Every relationship has its ups & downs—but growth is always possible.
Our newest blog explores the journey of couples therapy: what it looks like, how it helps, and when it’s a good idea to get started.

👉 Read more: https://siliconvalleytherapy.com/couples-therapy-journey/

10/09/2025

💔 Disagreements don’t have to mean disconnection.

Couples therapy helps you communicate to feel heard — not to win. 💬

Learn more here: https://siliconvalleytherapy.com/marriage-couples-therapy/

10/01/2025

😰 What’s the difference between anxiety and fear?

Our newest blog breaks it down — and shares how understanding the two can help you manage overwhelming emotions with more clarity and compassion.

👉 Read more: https://siliconvalleytherapy.com/anxiety-fear/

09/25/2025

🌊 Emotions aren’t the problem — it’s how we respond to them.

If your feelings feel “too big” or hard to manage, therapy can help you build tools for balance and calm. 💬

https://siliconvalleytherapy.com/counseling-therapy/

09/17/2025

🌸 Women’s wellness isn’t one-size-fits-all.

Our newest blog explores what women truly want (and need) for their mental and emotional health — and how to create space for it.

👉 Read more: https://siliconvalleytherapy.com/womens-wellness-wants/

09/10/2025

🌙 Surrounded by people but still feeling alone?
Loneliness isn’t about how many people are around you — it’s about connection.

Therapy can help you rebuild meaningful relationships, starting with yourself. 💬

https://siliconvalleytherapy.com/counseling-therapy/depression-therapy/

Address

16615 Lark Avenue
Los Gatos, CA
95032

Opening Hours

Monday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	10am - 5pm

Website

https://siliconvalleytherapy.com/

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