Los Gatos Doc, Inc.

Los Gatos Doc, Inc. Providing thoughtful primary care & health care services for adults in San Francisco Bay Area. Urgent care is also available to patients in need.

Dr. V and his team take pride in offering compassionate, consistent, and coordinated care for their patients. Dr. Arun Villivalam is a concerned and caring family physician and primary care doctor serving the community of Los Gatos, CA. Dr. Villivalam attended Thomas Jefferson University, where he received his medical degree, and completed his residency in family medicine at Cook County Hospital. Dr. Villivalam provides a variety of services to ensure the health and wellbeing of his patients. He offers annual physicals and exams for general wellbeing maintenance, school and sports requirements as well as Medicaid annual wellness checks. Dr. Villivalam also helps his patients to manage chronic diseases, provide blood work as needed, and provides counselling support to those who need to improve their stress management techniques. Dr. Villivalam is a part of Los Gatos Doc, Inc. and is board certified by the American Board of Family Medicine. He is also affiliated with El Camino Hospital Los Gatos in Los Gatos, CA and is a member of the American Academy of Family Physicians. Dr. Villivalam welcomes patients who speak English, French, Spanish, Telugu, and Kannada. His awareness of these different languages makes him accessible to patients from a variety of cultural backgrounds. He is a dedicated family man and enjoys spending time with his wife and kids. Outside of his practice, he enjoys spending time with friends, playing volleyball, board games, and watching movies.Dr. Villivalam is devoted to ensuring the longevity of his patients’ health and developing long-lasting relationships with them. He takes his time to understand symptoms and give correct diagnoses to ensure the continued health of all his patients.

Did you know that chronic stress can raise your blood pressure, increase cholesterol, and put extra strain on your heart...
11/05/2025

Did you know that chronic stress can raise your blood pressure, increase cholesterol, and put extra strain on your heart?

November is the perfect month to check in on your stress levels before the busy holiday season begins.

Ways to manage stress for heart health:
✔️ Daily movement, even just a 20-minute walk
✔️ Deep breathing or mindfulness practice
✔️ Prioritizing quality sleep
✔️ Talking with a trusted doctor if stress feels overwhelming

Your heart and mind are more connected than you think. Protecting one means caring for the other

👉 Learn more about lifestyle and stress management at https://www.losgatosdoc.com/what-we-treat/life-style-stress-management/ #

Myth: Only older adults need to worry about cholesterol.Fact: High cholesterol can affect adults at any age, even in the...
11/03/2025

Myth: Only older adults need to worry about cholesterol.
Fact: High cholesterol can affect adults at any age, even in their 20s and 30s. It’s never too early to know your numbers!

Keeping track of your cholesterol today means protecting your heart health tomorrow.

👉 Learn more about chronic health at https://www.losgatosdoc.com/what-we-treat/chronic-care/

Myth: Cold weather makes you sick.Fact: Viruses cause colds—not the temperature! However, cooler air can dry out nasal p...
10/23/2025

Myth: Cold weather makes you sick.
Fact: Viruses cause colds—not the temperature!

However, cooler air can dry out nasal passages, making it easier for germs to sneak in.

The real culprit? Spending more time indoors, where germs spread easily.

👉 Learn how to stay healthy this season at losgatosdoc.com

❓ Ask Dr. V ❓Have a question about women’s health, heart health, or overall wellness? Dr. V is answering your top Octobe...
10/17/2025

❓ Ask Dr. V ❓

Have a question about women’s health, heart health, or overall wellness? Dr. V is answering your top October health questions all month long.

Drop your questions in the comments or send us a message—you may see your question featured in an upcoming post!

👉 Stay connected at losgatosdoc.com

Breast cancer is one of the most common cancers among women, but early detection can make all the difference.🎗️ Awarenes...
10/14/2025

Breast cancer is one of the most common cancers among women, but early detection can make all the difference.

🎗️ Awareness, routine screenings, and knowing the signs can help save lives.
🎗️ Common signs include a lump in the breast, changes in breast shape or size, skin dimpling, ni**le discharge, or persistent pain.
🎗️ Regular mammograms and staying in tune with your body are essential steps in prevention and early detection.

At Los Gatos Doc, Dr. V is committed to supporting women’s health with compassionate care, screenings, and education.

👉Learn more about women’s health at losgatosdoc.com/womens-health

Small, consistent changes can have a big impact on your heart. Reducing sodium in your meals, committing to a daily walk...
10/08/2025

Small, consistent changes can have a big impact on your heart.

Reducing sodium in your meals, committing to a daily walk, and keeping up with hydration are simple habits that strengthen cardiovascular health over time.

These steps help manage blood pressure, support healthy circulation, and keep your heart functioning at its best.

Your heart deserves care now so it can serve you well for years to come—start today and your future self will thank you.

📅 Learn more about protecting your heart and book your appointment: www.losgatosdoc.com

National Immunization Awareness Month 💉Immunizations aren’t just for kids—adults need boosters too! Staying up to date o...
10/01/2025

National Immunization Awareness Month 💉

Immunizations aren’t just for kids—adults need boosters too! Staying up to date on your vaccines protects you, your loved ones, and your community from preventable illnesses.

Whether it’s a tetanus booster, flu shot, shingles vaccine, or COVID-19 update, keeping your protection current is one of the simplest ways to safeguard your health.
At Los Gatos Doc, we make it easy to review your vaccine history, identify any gaps, and get you protected in one convenient visit. Don’t wait until flu season or illness strikes—take control of your health now.

📅 Check your vaccine status and book your visit today: www.losgatosdoc.com

Fall into Health 🍂As the days grow cooler and the leaves begin to change, it’s the perfect time to focus on your health....
09/25/2025

Fall into Health 🍂

As the days grow cooler and the leaves begin to change, it’s the perfect time to focus on your health. Scheduling your annual physical and updating your vaccinations now can help you stay ahead of seasonal illnesses and maintain your well-being through the months ahead. Prevention is one of the most powerful tools for protecting your health—don’t wait until symptoms arise to take action.

At Los Gatos Doc, our team is here to provide personalized, compassionate care that supports your health goals year-round. Let’s make this fall the start of your healthiest season yet.

✅ Schedule your appointment today: www.losgatosdoc.com

Myth: Living with a chronic condition automatically means a lower quality of life.Reality: With the right treatment plan...
09/22/2025

Myth: Living with a chronic condition automatically means a lower quality of life.

Reality: With the right treatment plan, consistent monitoring, and supportive lifestyle adjustments, many people not only manage their conditions but thrive. At Los Gatos Doc, we believe your health journey should empower you—not limit you. Our personalized chronic care approach focuses on long-term wellness, so you can keep doing the things you love while feeling your best.

Let’s rewrite the narrative on chronic care—your diagnosis does not define your future.

📅 Learn how we support your long-term wellness. Visit us today: www.losgatosdoc.com

While the little ones get their checkups and school supplies, don’t forget about you. Parents, grandparents, and caregiv...
09/10/2025

While the little ones get their checkups and school supplies, don’t forget about you. Parents, grandparents, and caregivers—you’re the foundation of your family’s wellness.

This season is the perfect time to check in on your own health. Annual exams, screenings, and medication reviews help you stay ahead—because preventive care starts with you.

✔️ Take care of yourself so you can keep showing up for the people you love.

Schedule your checkup today:
https://www.losgatosdoc.com/what-we-treat/adult-physicals/

Senior Tip: Track Your HealthWhether it’s a simple notebook or your favorite app, keeping track of your symptoms, medica...
09/08/2025

Senior Tip: Track Your Health

Whether it’s a simple notebook or your favorite app, keeping track of your symptoms, medications, and questions can make a big difference at your next doctor’s visit.

It’s not just about remembering what to say—it’s about getting the most out of your time, staying on top of changes, and feeling confident in your care.

✨ Little habits like this lead to better health outcomes—and we’re here to support every step.

Let’s work together on your wellness goals:
https://www.losgatosdoc.com/what-we-treat/medicare-wellness/

Chronic conditions aren’t just part of growing older—they can affect anyone, at any stage of life. From teens managing a...
09/05/2025

Chronic conditions aren’t just part of growing older—they can affect anyone, at any stage of life. From teens managing autoimmune diseases to adults juggling work and wellness, we tailor support that meets patients where they are.

Our approach focuses on prevention, lifestyle alignment, and personalized care—so no one has to feel like their condition is running the show.

Whether you’re newly diagnosed or managing symptoms long-term, we’re here to help you stay well, informed, and in control.

💡 See how we support chronic care across every age group www.losgatosdoc.com/what-we-treat/chronic-care/

Address

15195 National Avenue Suite 205
Los Gatos, CA
95032

Opening Hours

Monday 9am - 12:30pm
1:30pm - 5pm
Tuesday 9am - 12:30pm
1:30pm - 5pm
Wednesday 9am - 12:30pm
1:30pm - 5pm
Thursday 9am - 12:30pm
1:30pm - 5pm
Friday 9am - 12:30pm
1:30pm - 5pm

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About Dr. Arun Villivalam

Dr. Arun Villivalam is a concerned and caring family physician and primary care doctor serving the community of Los Gatos, CA. Urgent care is also available to patients in need.

Dr. Villivalam attended Thomas Jefferson University, where he received his medical degree, and completed his residency in family medicine at Cook County Hospital. Dr. Villivalam provides a variety of services to ensure the health and wellbeing of his patients. He offers annual physicals and exams for general wellbeing maintenance, school and sports requirements as well as Medicaid annual wellness checks. Dr. Villivalam also helps his patients to manage chronic diseases, provide blood work as needed, and provides counselling support to those who need to improve their stress management techniques.

Dr. Villivalam is a part of Los Gatos Doc, Inc. and is board certified by the American Board of Family Medicine. He is also affiliated with El Camino Hospital Los Gatos in Los Gatos, CA and is a member of the American Academy of Family Physicians. Dr. Villivalam welcomes patients who speak English, French, Spanish, Telugu, and Kannada. His awareness of these different languages makes him accessible to patients from a variety of cultural backgrounds.

He is a dedicated family man and enjoys spending time with his wife and kids. Outside of his practice, he enjoys spending time with friends, playing volleyball, board games, and watching movies. Dr. Villivalam is devoted to ensuring the longevity of his patients’ health and developing long-lasting relationships with them. He takes his time to understand symptoms and give correct diagnoses to ensure the continued health of all his patients.