Comfort Keepers Los Lunas

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Comfort Keepers Los Lunas

Our mission is to provide our clients with the highest level of quality of life that is achievable.

02/26/2026

Today is National Letter to an Elder Day! 📬

Let’s spread some love and brighten a senior’s day with a heartfelt letter or card. A few kind words can mean the world to an elder who may be feeling lonely.

Take a moment to make a senior smile 😊❤️

02/24/2026

🚨 Exciting news in Alzheimer's research!

Scientists from Washington University School of Medicine have developed a groundbreaking blood test that can predict the onset of Alzheimer's symptoms up to four years in advance.

This innovative approach focuses on measuring p tau217, a protein in the blood, making it a more accessible and cost-effective alternative to traditional diagnostic methods like brain scans.

With over 7 million Americans currently living with Alzheimer's and the projected care costs soaring to nearly $400 billion by 2025, this advancement could be pivotal. By identifying individuals at risk, researchers can design more efficient clinical trials and potentially implement early intervention strategies.

The goal is clear: empower patients and their healthcare providers with knowledge to plan ahead. As research continues, this tool could change the landscape of Alzheimer's care and prevention.

02/19/2026

Movement Matters - At Any Age

A new study found something powerful: regular physical activity may help lower the risk of death from several types of cancer - even for people who were not active before their diagnosis.

For older adults and cancer survivors, this is encouraging news. The goal is not intense workouts. The goal is simply safe, consistent movement.

Simple, senior-friendly ways to begin:

● Start slow - even a few minutes counts
● Try short “micro-walks” (5 minutes at a time)
● Work toward about 150 minutes of light-to-moderate activity per week
● Add light strength exercises when able
● Stay hydrated and listen to your body
● Choose activities you enjoy - walking, stretching, gentle yoga, dancing

Research continues to show it is never too late to benefit from movement. Even small increases in activity were linked to better outcomes.

If you or a loved one are recovering from illness or cancer, talk with a doctor or therapist before starting, then build gradually and safely.

Small steps. Real impact. Better quality of life. 💙

This post is based on reporting by Healthline covering a large meta-analysis published in JAMA Network Open examining the relationship between physical activity and cancer survival outcomes.
https://www.healthline.com/health-news/moderate-vigorous-exercise-lowers-cancer-related-death-risk

02/17/2026

With Alzheimer’s and dementia, love is still there, it may just be
communicated in new ways.💜

Simple, nonverbal expressions of affection, like gentle touch, eye
contact, tone of voice, and presence, can help seniors feel safe,
valued, and understood.

At Comfort Keepers, our caregivers are trained to recognize and
respond to these cues with patience, compassion, and dignity. If your
loved one is living with Alzheimer’s or dementia, you don’t have to
navigate it alone. 🏡

02/13/2026

This Valentine’s Day, we’re celebrating caregivers: the steady hearts
who show up with patience, compassion, and care every day. ❤️

From family caregivers to professional caregivers and everyone who’s
there when it matters most, their love makes a meaningful
difference in ways words can’t always capture.

Share this post with a caregiver who’s been a constant source of
comfort in your life.💘

02/12/2026

🌟 Exciting news for healthy aging!

Just 5 weeks of brain training may protect against dementia for 20 years💡

A recent study funded by the National Institutes of Heath NIH) reveals that just five weeks of brain training can significantly reduce the risk of dementia for up to 20 years. This innovative program, known as speed of processing training, helps older adults quickly identify visual details and manage complex tasks more efficiently.

Participants who engaged in this training, along with follow-up sessions, demonstrated a 25% lower incidence of dementia compared to those who did not participate. This research highlights the potential of simple, non-drug interventions to make a lasting impact on cognitive health.

As we strive for better brain health, incorporating such cognitive training into our routines could be a game changer. 🧠💪

For more details, check out the full study published in Alzheimer's & Dementia.

02/10/2026

Caregiver Support Can Change Alzheimer’s Outcomes 🏆

New research is confirming something many families and care professionals see every day: when caregivers receive proper training, guidance, and support, people living with Alzheimer’s often experience better overall outcomes — sometimes even beyond medication alone.

Why does this matter? Because well-supported caregivers are less overwhelmed, more consistent, and better equipped to manage daily care. That leads to improved stability, safety, and quality of life for the person living with dementia — and less stress for the entire family.

Caregiving is hard, and no one should have to do it alone. The right support can make a meaningful difference for both the caregiver and the person receiving care.

Based on research published in a journal of the Alzheimer’s Association (study link in comments).

02/05/2026

🚨 DOGE and your Social Security Data: A whistleblower calls it a “national security disaster.” 🚨

AARP is demanding accountability after sensitive Social Security data was mishandled by the Department of Government Efficiency (DOGE). The situation has escalated, with officials still unable to confirm how much data was exposed or where it may now exist. Lawmakers are pushing for investigations, warning the privacy of millions of Americans could be at risk.

To protect your Social Security number: store your card securely, shred documents containing your number, and never share it in response to unsolicited requests.

Read more:
https://www.marketwatch.com/story/the-social-security-data-breach-is-a-national-security-disaster-that-could-hurt-americans-for-the-rest-of-their-lives-whistleblower-fdb1254d

02/03/2026

Happy American Heart Month❣️

This February, caring for your heart can start with simple, meaningful
moments—moving a little more, sharing a laugh, staying connected, and
building routines that support both body and mind.

At Comfort Keepers, heart health is part of how we care every day. Our
caregivers help seniors stay active, engaged, and supported at home,
because strong hearts and healthy routines help people live more
independently, longer. 🏡✔

Looking for trusted, in-home care that supports the whole person? We’re
here to help. Visit ComfortKeepers.com to learn more.

01/29/2026

🚨 Exciting Breakthrough in Parkinson's Detection! 🚨

Researchers from Chalmers University of Technology in Sweden have made significant strides in identifying biological markers for Parkinson's disease, potentially allowing for diagnosis years before symptoms appear. This groundbreaking study reveals that early changes in the body leave detectable traces in the blood, paving the way for a simple blood test that could be used in healthcare settings within the next five years.

Currently, over 10 million people are affected by Parkinson's globally, and this number is expected to more than double by 2050. With no cure available, early detection is crucial for managing the disease effectively. The research highlights a unique gene activity pattern that could be key in developing future treatments.

This advancement not only offers hope for early diagnosis but also opens the door to exploring new therapeutic options.

🩸💡 Let's spread the word about this potential game-changer in Parkinson's care!

01/28/2026

January 28 is Data Privacy Day — a reminder to take control of your digital life and protect your personal information. Every day we create and share data online, and much of it ends up in places we don’t expect. But there are simple steps you can take to strengthen your privacy and reduce risk.

Before you use a new phone, laptop, or app, lock in your privacy settings. Avoid connecting to open Wi-Fi when banking or shopping, and always keep your software updated to close security gaps. Regularly review your bank and credit card activity for anything odd — and don’t hesitate to report and block suspicious charges.

Use strong, unique passwords and consider a password manager. Turn on virus protection and a firewall. Be wary of quizzes or pop-ups that ask for personal details — giving out too much information makes it easier for someone to steal your identity.

Stay safe online — it’s worth the effort. 💻🔒

01/27/2026

☀️The value of home visits and prepping for hot weather.

It may not feel like it today but soon temperatures will start to rise.

A recent study highlights the importance of regular Medicaid home visits for older adults. The study, conducted by researchers from Oregon Health and Science University and the University of Chicago, found that while these visits did not significantly reduce emergency department visits during extreme heat, they may encourage older adults to seek care when experiencing heat-related symptoms.

With older adults being particularly vulnerable to extreme temperatures, the findings suggest a need for further research on how home visit services can effectively support this population. Future strategies could include heat risk screenings and providing resources like air conditioning to help mitigate the risks of extreme heat.

Address

1202 Main Street NE C-104
Los Lunas, NM
87031

Telephone

+15052253256

Website

https://www.comfortkeepers.com/offices/new-mexico/los-lunas

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