Comfort Keepers Los Lunas

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Los Lunas, NM
Comfort Keepers Los Lunas

Our mission is to provide our clients with the highest level of quality of life that is achievable.

01/08/2026

January is National Hobby Month

Theme: It’s never too late to pick up a hobby

Getting older doesn’t mean slowing down—it means choosing what matters most. Hobbies keep the brain sharp, lift mood, and create reasons to connect with others. If you haven’t had a hobby in years (or ever), January is the perfect time to start.

5 Great Hobbies for Seniors (Mental + Social Benefits)

1️⃣Painting or Drawing: Boosts creativity and focus. Easy to start. Great for group classes or quiet solo time.
2️⃣Book Clubs (in-person or virtual): Stimulates memory and critical thinking. Built-in social connection and routine.
3️⃣Gardening (raised beds or containers): Encourages light movement (low impact), planning, and patience. Bonus: sharing plants with friends or family.
4️⃣Board Games & Card Games - Sharpens memory and strategy. Excellent bonding with friends, spouses, or grandkids.
5️⃣Learning a New Skill Together (music, language basics, crafting) - Strong mental workout. Ideal for bonding with a partner, friend, or family member.

Bottom line: You don’t need to be “good” at a hobby. You just need to start.

January is about trying—not perfecting.

01/06/2026

Aging joyfully starts with the little things. ❣️

Simple routines—like light movement, meaningful conversation, and consistent sleep—can support cognitive health and overall well-being at any age.

Comfort Keepers caregivers help seniors build and maintain these healthy habits, providing encouragement, companionship, and
personalized in-home support so they can continue living safely and independently at home. 🏡

Want to learn how we can support your loved one’s journey?

👉 Visit ComfortKeepers.com to explore our in-home care services.

01/01/2026

From our family to yours,

Happy New Years!

12/30/2025

New Year’s Eve Safety Tips for Seniors 🎉

As we ring in the New Year, a few simple precautions can help keep the celebration safe and stress-free:

1️⃣Watch the walking hazards
Clear clutter, secure rugs, and keep walkways well lit—especially if guests are visiting.
2️⃣Be mindful of fatigue
Late nights can increase fall risk. It’s okay to celebrate earlier and rest when needed.
3️⃣Limit alcohol and sugary drinks
These can affect balance, sleep, and medications.
4️⃣Keep emergency contacts handy
Phones charged. Numbers visible. No scrambling if something happens.
5️⃣Stay warm
Cold weather plus reduced circulation can be risky—layer up if heading outside.

A safe New Year is the best way to start the next one. 🥂

🥳Here’s to health, comfort, and peace of mind in the year ahead.

12/25/2025

Merry Christmas 🎄

From all of us at Comfort Keepers, we’re grateful for the families who trust us and the caregivers who make a difference every day.

Wishing you a joyful Christmas filled with peace, comfort, and time with those you love.

12/24/2025

Most seniors prefer the comfort of their own homes. It’s where they feel safe and at ease. Families, meanwhile, seek peace of mind, knowing that their loved ones are well cared for.

With 24-hour senior care, you can achieve both. Having a dedicated caregiver available around the clock ensures your loved one receives timely assistance, especially during the vulnerable overnight hours when falls and confusion are more likely to occur.

If you’re considering whether 24-hour care is the right choice for your family, we’re here to help. Don’t hesitate to reach out!

📞 Call (505) 515-0001 or visit Comfort Keepers of Los Lunas to schedule your consultation today.

Support at home means peace of mind for everyone. Discover how we can make a difference in your loved one's life.

Learn more: https://www.comfortkeepers.com/offices/new-mexico/los-lunas/care-services/specialized-care/24-hour-care/

👉 Take the first step—contact us today!

12/23/2025

🎄 5 Holiday Activities to Enjoy With Seniors & Family 🎄

The holidays are better when everyone can participate—especially our seniors. Try these simple, meaningful activities:

1️⃣ Unplug & Be Present
Put phones away and spend uninterrupted time together—even a few minutes matters.

2️⃣ Bake a Family Recipe
Cookies, pies, or bread—focus on easy tasks and shared memories, not perfection.

3️⃣ Holiday Movie Night
Pick a classic, add blankets, keep the volume comfortable, and make it cozy.

4️⃣ Share Stories & Photos
Pull out old albums and let seniors tell the stories behind the memories.

5️⃣ Take a Short Scenic Drive
Look at holiday lights or decorations—no crowds, no stress.

✨ Small moments matter. The goal isn’t doing more—it’s doing it together.

Happy Holidays!

12/18/2025

5 Ways to Prepare for Holiday Travel with Seniors

Holiday travel can be stressful—especially with aging loved ones. A little planning avoids big problems. Start here 👇

1️⃣ Plan the trip around energy levels
Book shorter travel days. Add breaks. Avoid red-eye flights or long, nonstop drives.

2️⃣ Pack meds the smart way
Bring extra medication (not just enough). Keep it in carry-on bags. Include a written medication list.

3️⃣ Prep for mobility needs
Confirm wheelchair access, aisle seats, early boarding, and hotel room accessibility before you leave.

4️⃣ Watch food, hydration, and rest
Travel disrupts routines. Schedule meals, water breaks, and rest time—don’t “power through.”

5️⃣ Have a backup plan
Know where urgent care or hospitals are at your destination. Share emergency contacts with everyone traveling.

💡 Pro tip: If travel feels overwhelming, in-home care before or after the trip can make everything smoother.

📞 Need help caring for a senior this holiday season? Message us or call to talk through options.

12/16/2025

📉 Social Security Isn’t Enough on Its Own

Many people count on Social Security, but with rising costs and benefits that still may not cover basic expenses, it’s risky to rely on it alone. Experts say you need a plan that fills the gap and protects your future income.

💡 What to Do About It:

✅ Re-work your budget — find pressure points and cut strategically.

✅ Plan supplemental income — savings, retirement accounts, part-time work, investments, etc. (Social Security was meant to supplement, not replace income).

✅ Delay claiming if you can — benefits grow the longer you wait (up to age 70).

👉 Bottom line: don’t count on Social Security alone — build habits and income streams now so you don’t struggle later.

12/11/2025

💛 Caring for Others Starts With Caring for Yourself

Being a caregiver is meaningful — but it can also be exhausting. Many caregivers feel stressed, lonely, or burned out, especially during busy seasons like the holidays. Remember: taking care of you isn’t selfish. It’s necessary.
Here are six simple ways to protect your well-being:

1. Take care of your body
Get enough sleep, eat well, and move a little each day. Even a short walk helps. See your doctor for checkups, vaccines, and when you’re not feeling well.

2. Pay attention to your feelings
Your emotions matter. Talk to someone you trust. Don’t compare yourself to others — everyone’s journey is different. You’re doing your best.

3. Set limits
Know your capacity and ask for help. Build a small team of people who can share the load. Protect time for yourself.

4. Watch for changes in yourself
If you’re feeling worse, more stressed, or acting differently, take note. Ask friends or family to tell you if they notice changes too.

5. Get support
You don’t have to handle everything alone. Connect with caregiver groups in person or online. Talking with people who understand makes a real difference.

6. Give yourself grace
You don’t need to be perfect. Prioritize what matters most. Say “no” when something is too much. Keep meaningful traditions, change the ones that add stress, and enjoy simple moments with your loved one.

You deserve care, rest, and support — and speaking up about what you need is a strength, not a weakness. 💛

12/09/2025

7 Tax Facts About Life Insurance & Long-Term Care Most People Miss

Life insurance payouts are usually tax-free to your family.
Qualified long-term care benefits are also not taxed as income.
Hybrid life + LTC policies mean you either get care benefits or a death benefit — not wasted premiums.
If you never need care, your heirs still get paid.
If you do need care, you can avoid draining retirement savings.
Not all policies qualify — the IRS has strict rules.
Planning early = more protection and fewer tax surprises.

👉 Most families don’t realize how these policies actually work until it’s too late.

If you want help understanding your options, ask now — it costs nothing to get clarity.

12/04/2025

The holidays bring joy, treats, and time together — but for seniors,
maintaining healthy eating habits during the season is especially
important. 🎄🥗

Balanced nutrition helps support energy, immunity, cognitive health,
and overall well-being so older adults can enjoy every celebration
with comfort and confidence.

Here are a few simple, senior-friendly tips to stay healthy this holiday
season. Love these tips? Explore more resources in our Info Center at
comfortkeepers.com.

Address

1202 Main Street NE C-104
Los Lunas, NM
87031

Telephone

+15052253256

Website

https://www.comfortkeepers.com/offices/new-mexico/los-lunas

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