09/02/2025
🍁For me, autumn has always sparked a sense of quickening and creative energy. When I lived in Sweden, I would wander the streets of Stockholm, captivated by the colorful fall leaves swirling at my feet. It was so beautiful! The crisp winds carried a feeling of transformation. I could sense change approaching, inevitable and mysterious, and I found myself wondering where it might take me in the greater web of my life.
🌊The medicine of early autumn is that of flowing and release. How can you slow down and tend to your emotional needs? We are healthiest when our emotions are flowing through us, not sitting stagnant. Being in and around water will aid this healing process.
🌿As the energy of the earth begins to draw downward, mirroring the sap retreating into the roots of trees and plants, we too are invited to root more deeply into our physical bodies and reconnect with the earth element.
🕯️Late fall is a time of preparation, a gentle transition into the stillness of winter. Focus on caring for your body and strengthening your immune system with nourishing foods, movement, and rest. Let this rooting down offer a sense of safety, stability, and protection.
Reflect on how you might align more deeply with what truly matters to you and what you genuinely need in your life.
✨I journeyed and asked a trusted helping spirit to deliver a fall message. Bear appeared with a few gentle reminders:
Now is the time to nest, to slow down, and to care deeply for your inner life.
Pause for a life review. Notice what change is quietly calling you forward. What is ready to be released? What seeds are waiting in the dark to be nurtured?
💛Tend to your heart light, your inner sun and let it guide you as the outer light fades. It’s within that warmth and stillness that clarity, healing, and new vision can begin to stir.
