Embodied Life Therapy - Cranialsacral Therapy and Somatic Experiencing

05/13/2025

Avenue of Expression by Dr. John

01/16/2025

Hi friends! Embodied Life $50 OFF packages are back by popular demand for a limited time!

SAVE $50 when you purchase a 4 sessions package.
BOOK ONLINE HERE! 👇👇👇https://www.embodiedlifetherapy.com/somatic-therapy-appointment

Here's some ways Embodied Life Therapy's gentle modalities craniosacral therapy and somatic experiencing can help:

Physical Healing: 🩻💆🏻‍♀️
Eases chronic pain like headaches, neck pain, back pain, and other pain and immune related syndromes.
Supports recovery from surgeries, injuries and trauma.

Stress and Sleep: 😴🧘
Reduces stress and anxiety, promoting emotional balance.
Improves sleep by releasing tension and calming the nervous system.

Trauma Healing: ❤️‍🩹🕊️
Releases stored trauma, both physical and emotional.
Restores a sense of safety and trust within your body.
Alleviates symptoms of PTSD, supporting emotional resilience.

Personal Growth: 🏋️‍♀️🌱
Builds resilience to navigate life’s challenges with ease.
Enhances capacity, clarity and focus, helping you stay grounded.
Supports healthier relationships by fostering emotional regulation and new neuro-pathways.

Overall Wellness:🪷🦋
Boosts energy, vitality, and overall health.
Supports digestive health, immune function and systems balance
Encourages balance between mind, body, and emotions for long-term wellness.

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

To learn more check out my website and/or book directly at embodiedlifetherapy.com

Many of my long term clients have benefited by utilizing these savings ongoing. Embodied Life typically continues to honor the package option and pricing for long term clients once care is established.

Whether you're facing physical, emotional, or relational challenges, or simply looking to improve your sense of personal well-being, Embodied Life Therapy is here to help.

Your body deserves care. 💆🏻‍♀️
Your mind deserves peace. 🧘‍♀️
Your life deserves balance. 🤍

06/21/2024

Special Healing Offer: Limited Discount on CS1 10-Step and CS2 Mouthwork Protocols!

Hi friends,
I’m currently preparing for my Techniques Certification practicum in July and would love to share a special offer with you. This is a wonderful chance to experience foundational Craniosacral Therapy (CST) and discover its healing potential.

These protocols, while not including Somato-Emotional Release or my advanced specialized training, will provide a profound introduction to the benefits of CST.

$90 - 10-Step Protocol, 50 mins
The 10-Step Protocol is the cornerstone of Upledger Craniosacral Therapy, offering a holistic treatment that addresses tension in the transverse diaphragms of the body and the entire fascial system enveloping the brain and spinal cord. This treatment promotes the healing flow of cerebrospinal fluid, bringing regulation and health to your entire nervous system and overall well-being.

$75 - Mouthwork, 40 mins
Known as the Avenue of Expression, Mouthwork involves gentle releases within the mouth using gloved hands. This technique addresses dysfunction in the facial bones’ articulation with the cranium, as well as trauma-related tension in the mouth, tongue, and throat. It not only aids in healing blocks to self-expression but is also excellent for resetting the mouth post-orthodontic work. For optimal results, I recommend experiencing the 10-Step Protocol before the Mouthwork session.

$150 - Both 10-Step and Mouthwork in 90 minutes.

Embrace this healing opportunity and book your session today! Openings through July 12th only.
Embodiedlifetherapy.com
Email on website “contact page” or message via FB to schedule your session.

Somatic therapist, cranialsacral therapy and somatic experiencing in San Luis Obispo county

06/13/2024

Teaching team for Somato Emotional Release 1 with Upledger Institute Craniosacral Therapy. What a fun opportunity to support students and educators while deepening into this work that I LOVE so much. Somato-Emotional Release (SER) is an aspect of CraniosacralTherapy (CST) where clients move through release of emotions held in the tissue with the support of attuned hands and often dialogue with a skilled CST practitioner. This stuff is really my jam. I love holding space for these emergent emotional processes. It feels so powerful when we can move through and integrate emotional experiences in a safe and contained way where integration is possible. SER is an aspect of Craniosacral Therapy but you can’t plan to have one, they emerge in treatment when ready. Check out my website to learn more about the somatic work I offer.
Embodiedlifetherapy.com 💟

08/31/2023

How we work with PTSD and trauma through craniosacral therapy 💛

FREE VIRTUAL PRESENTATION - REGISTER HERE: http://ow.ly/8gip50OsppN

Join Fred Stahlman, PT, CST-D discuss the light touch of CranioSacral Therapy (CST) in balancing the Autonomic Nervous System to reduce adverse mechanical issues in your clients. Fred explains how combining CST with SomatoEmotional Release techniques unlocks emotional traumas held in the bodies of those clients suffering with PTSD.

Note: If unable to join the live zoom, no worries, still register and we will share the recording with you after the program.

04/19/2023

Hey, I’m looking for a referral for a client. Does anyone know a good pelvic floor specialist in San Luis Obispo county?

07/25/2022

Another wonderful teaching assistant opportunity with Upledger Institute International. It’s so good to be in the group field and meet so many students and colleges in the work. I’m looking forward to continuing to deepen my touch skills with this community of healers!
✨🙌✨🤩✨

05/26/2022

Just completed Cranial Sacral for the Enteric System. Did you know the digestive system has its own nervous system?? It can work independently AND it’s linked to the Dorsal and Ventral branches of the Parasympathetic Nervous System. Also 70% of immune system and it’s cells are found in the inner layers or the gut along with 90% of serotonin production! That’s right the brain only generates 5-10%. Plus the microbiota in your gut are passed to you from Mom, Dad and the household you are raised in and those cells carry ancestral memory/patterns that are not really you but are part of your imprinting. Even more metaphysical than that is the understanding that your gut is how as infants you brought (and continue to bring) the outside world into the inside. The boundary of the external world and internal self. I’m in awe of all these layers of understanding and layers of the gut. No wonder so much trauma, immune system imbalances and mood disorders stem from the gut!

04/26/2022

Craniosacral Therapy for Cranial Nerves class! It has been so freaking cool working with cranial nerves! Today I got to work Vestibular Neve and Vagus Nerve on clients. The intricacies of palpating our anatomy are seemingly endless. It’s kinda thrilling for me at this stage of my development.

04/26/2020

Where are you finding yourself on this continuum? I am now offering Somatic Experiencing sessions online at deep discount!!!