Sound healing, mindfulness, breathwork, and reiki to help you live your most empowered life. She has been dedicated to sharing these practices ever since.
Jamie was called to breathwork and sound healing while battling a physical illness and PTSD. She couldn't believe how empowering and profound her experience was, and it changed her life. She has done a wide range of trainings as she believes she is a student of life and always plans to continue learning about self-empowerment and consciousness-expansion. Her knowledge in unique modalities mixed with her attentiveness and nurturing nature create experiences of transformation, productivity, clarity, and inner-peace. With a passion for everything meditation-related, she believes everyone can meditate in their own unique way if given the guidance, patience, and reassurance. Currently residing in San Luis Obispo, she travels up and down the California coast to share her offerings. She offers private group or one-on-one sessions, virtual sessions, studio events, wellness retreats, mental health facilities, conferences, corporations, and festivals.
12/31/2025
🌕 Full Moon Renewal 🌕
Join us for a nourishing evening of gentle movement, guided meditation, and a deeply relaxing sound bath with crystal & Himalayan bowls, paired with ethereal live vocals.
This Full Moon in Cancer invites renewal, reflection, and heartfelt intention-setting as we step into the new year together.
📍 Central Coast Body Therapy Center, Los Osos
🗓 Sunday, Jan 4
⏰ 6–7:30 PM
💫 Sliding scale $30–45
🔗 Sign up in my bio. We soul’d out last time, so be sure to grab your spot early 🐦
We can’t wait to spend this sacred community time with you. 🤗
12/30/2025
Did we really just throw a conscious rave last night? ✨
This evening will lovingly live rent-free in my mind for a long time. I loved witnessing creatives fully express themselves through live art, music, and silly, joyful play.
Some of my favorite moments:
• the “snowball fights” between the DJs and the dance floor with the little p**f balls brought
• the welcoming and farewell committee sending people love as they arrived and departed
• the smiles, laughter, and ecstatic movement from both old and new friends
Thank you, eternally, to everyone who helps shape what these gatherings unfold into. These spaces are co-created, and it shows.
Special thanks to ❤️
We’ll be back at .entertainment.slo on January 10 as WubLove collaborates with Ana’s Sol Waves 🌊
will be blessing us with guided movement and massage, and DJ Oceana will bring the beats, and I’ll land us all in a dreamy sound bath.
So much love for this community.
May the spirit of PLUR guide you gently into the New Year 💜
12/23/2025
Friends and family have known I’m bisexual for a long time, but I’ve only recently begun sharing my journey more openly online, as it’s shaped how I want to show up in community spaces. 🌈
I’m very aware of my privilege. I haven’t faced the same struggles many in the q***r community have, and I was lucky to grow up with accepting parents and within a rave community that celebrated all expressions of love. In the rave scene, PLURR (peace, love, unity, respect, and responsibility) was a guiding light for me, and those values continue to shape how I move through community.
Losing a community member and sound healer friend to a hate crime last year was a tragic reminder of the real impact our words, rhetoric, and actions can have. It feels important to me to be clear about where I stand year-round, not only during Pride.
🏳️🌈 I celebrate all forms of love and gender expression. LGBTQIA+ folks are welcome at events I host. When I collaborate with others, I make an effort to do so with shared values around inclusion, care, and respect in mind.
What supports harmony in the spaces I host:
• Respect for the feelings, wishes, rights, and dignity of others
• Kindness shown through goodwill, care, and consideration
• Harmful or hateful rhetoric, including bullying, infantilizing, stereotyping, or denying lived experience, will be addressed and may result in being asked to leave
What I aim to practice and invite:
• Accountability when harm is caused, with a willingness to listen and repair
• Curiosity and openness to learning from others’ lived experiences
If you have thoughts on what helps wellness spaces feel more inclusive or supportive, I’m here to listen 🙏
💕 Thank you for being part of this journey with me. Wishing you love, peace, and harmony.
12/18/2025
Find restoration and replenishment through the busyness of the holidays ✨ If we feel we don’t have time for self-care, that is even more of a reason to carve out time for delightful rest, movement, and connection 💕
Is there an upcoming event that lights you up just thinking about it 🥹
What keeps you grounded and easeful through the busy holidays ✨
Events are almost full! I look forward to joining you on these Serenity-filled journeys 😊
12/16/2025
Our upcoming New Moon in Sagittarius represents expansion, freedom, and big picture intention. New moons are a potent time for intentional transformation and reflection.
✨ Fri, Dec 19, 6-7:30 PM at Central Coast Body Center in Los Osos✨
Join Jamie and Molly for a nourishing night of intention sharing, gentle movement, and guided meditation. This will be followed by a peaceful sound bath journey with Jamie’s Crystal and Himalayan sound bowls accompanied by Molly’s ethereal vocals. This experience will leave you feeling deeply nourished, connected and inspired.
❤️ Join us to be transported into a space of love, opening and relaxation.
🔗 in bio 💕
12/16/2025
🤩 WubLove: Conscious Dance & Wellness Lounge- Winter Wonderland is back!
We’re feeling deeply grateful and inspired by our last gathering and can’t wait to weave in even more art, play, and dance.
🎶 DJ Lineup:
• — house, bass, live flute
• — DnB, UKG, house bass
• DJ set — bass, hip-hop
💆♀️ Soak in massage by in our cozy, low-lit Squishmallow & hammock lounge — a space made for rest and nervous-system ease.
🌈 Just around the corner, an art nook invites deeper connection, creativity, and expression.
💃 Our dance floor is a judgment-free zone, designed to support release, embodiment, and freedom of movement.
🧘 We’ll close with a community circle and grounding meditation guided by Harmonic Holistics to help integrate the experience.
Come and go as you like — this is your adventure.
✨Let’s celebrate the turning of the new year, our togetherness, and our shared capacity to move, feel, and be fully alive.
12/15/2025
There is nothing quite like the heart-warming medicine of nature 🌊
Join us at .resort Wed, Dec 17, at 4 PM for a sunset sound healing meditation overlooking the ocean 🌅
All are welcome. Sign up in .holistics bio link ✨
12/12/2025
An evening to soften, slow down, and return to yourself ✨
💒 Join .holistics at the beautiful for a deeply nourishing sound healing experience. You’ll be guided into rest with harmonic vibrations from crystal bowls, gentle instruments, and intentional stillness designed to calm the nervous system and invite ease.
💫 Come exactly as you are. Leave feeling more spacious, grounded, and restored.
🙏 Limited spots available.
🔗 Link in bio.
12/10/2025
Cocoon in your own serenity 🦋 Enjoy two weeks of offerings this will help to unburden the body and mind of stress, cleanse peace throughout, and awaken creativity and presence ✨
Volunteer spots are available! Send me a DM for free opportunities to join 💫
❤️ Support small. If these events have brought you ease, spread the word if you feel called 🤗
12/09/2025
It has been eight years since sound healing changed everything. 🥹
I found a softness in my nervous system that felt both unfamiliar and like a new home- a home i was ready to settle into 💕
When the vibrations move through me, my whole body says yes.
There’s a quiet release of what I didn’t even realize I was carrying. There is an openness to the beauty the world and the heart offers 💕
In a world that can feel so fast and fractured, these moments of presence remind me how much peace lives within us when we pause in presence and receive the gifts around us 🌍
🙏 It’s been such an honor to share these experiences with you. Here’s to many more.
Tonight: Hammock Sound Healing
Let yourself be cradled in a hammock as you drift into meditative harmony. 🦋
Eclectic Entertainment • San Luis Obispo
6–7 PM
What has been a game changer for your nervous system? ❤️
Be the first to know and let us send you an email when Harmonic Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Deeply empathic, intuitive, and compassionate, Jamie is a heart-centered healing arts practitioner who works with Breathwork, Sound Healing Vibration, Reiki and more to facilitate healing experiences for others.
She was called to breathwork and sound healing while battling a physical illness. She experienced the profound healing power of the breath and has since been mentored by her incredibly gifted life coach, Daniela Gil, diving deep into the benefits of pranayama breathwork. She sought out her favorite sound healer, Larisa Gosla, and took training for her sound healing certification with an emphasis on using crystal quartz bowls to balance and align energy. She is dedicated to sharing the gift of breathwork and sound with a special focus on working with people healing complex physical illnesses.
These healing practices help connect your conscious mind to the subconscious, which allows for what is subconscious to become conscious, re-establishing wholeness and healing. This can support you in working through emotional trauma, anxiety, depression, and other conditions, giving you more focus, confidence, and balance in your life.
Breathwork and the divine sonic experience can bring about spiritual exploration, vivid dreamlike visualizations, and expanded states of consciousness. All of these experiences can be tremendously healing, life-changing, and transformative.
Whether you are seeking to heal from mental, physical, or emotional conditions, or if you would like to explore yourself more deeply and seek new spiritual experiences, Jamie holds space with love, compassion, and understanding while helping you discover your full potential.
