Dr Leslie K, Empowered Wellness - Health Education & Coaching

Dr Leslie K, Empowered Wellness - Health Education & Coaching I work with purposeful women in mid-life and over who want to bust through the normal thinking that it’s all downhill after 50. Then you're in the right place.

Distinguish what you truly long for. Have the audacity to go for it & the vibrant health and brain clarity to support it. A holistic approach to aging, especially for mid-life and older women. Tired of (and refuse to buy into) the attitude that it's all downhill from here once you have a few gray hairs and wrinkles? Let's get you started on re-examining, digging deep in you heart and soul to re-d

iscover who you might choose to be at this stage of life. Then design it & have the physical brain power and clarity to bring it to fruition. I'll be there to help you every step of the way. With a 40-year background in healthcare, as a chiropractor and medical lab scientist and as a health & transformational life coach, I can wear many hats to assist you in brining forth the audacious life you want to live, physically, mentally-emotionally, and spiritually. Let your life be an audacious expression of who you choose to be and allow me to help you design and source it.

And here’s the important news for those trying to avoid this devastating disease. . .Read more 👉 https://lttr.ai/AdZ4e ...
04/08/2025

And here’s the important news for those trying to avoid this devastating disease. . .

Read more 👉 https://lttr.ai/AdZ4e

These basic diet changes resulted in a moderate change in just 20 weeks.Read more 👉 https://lttr.ai/AdIeL
04/01/2025

These basic diet changes resulted in a moderate change in just 20 weeks.

Read more 👉 https://lttr.ai/AdIeL

Chalk up another major miracle to Dr. Dean Ornish. He has shown diet and lifestyle change can, once again, do what drugs can’t. . . Cause significant improvem

Incorporate rest into your routine, whether it's through regular breaks, leisurely activities, or simply spending quiet ...
04/01/2025

Incorporate rest into your routine, whether it's through regular breaks, leisurely activities, or simply spending quiet time alone

Read more 👉 https://lttr.ai/AdIWU

Today we’ll explore practical tips to help moms free themselves from over-commitment and emotional exhaustion; eliminati...
03/25/2025

Today we’ll explore practical tips to help moms free themselves from over-commitment and emotional exhaustion; eliminating barriers to progress.

Read more 👉 https://lttr.ai/Ac1Ml

He has shown diet and lifestyle change can, once again, do what drugs can’t.Read more 👉 https://lttr.ai/Acjq1
03/18/2025

He has shown diet and lifestyle change can, once again, do what drugs can’t.

Read more 👉 https://lttr.ai/Acjq1

One effective method to re-evaluate your tasks is the 4D's framework: Do, Defer, Delegate, Delete.Read more 👉 https://lt...
03/12/2025

One effective method to re-evaluate your tasks is the 4D's framework: Do, Defer, Delegate, Delete.

Read more 👉 https://lttr.ai/AcRdT

For a reliable source of high-quality B12, check out the favorites in my store.Read more 👉 https://lttr.ai/AcB5a
03/04/2025

For a reliable source of high-quality B12, check out the favorites in my store.

Read more 👉 https://lttr.ai/AcB5a

In fact, the bottom line could be interpreted as “the stricter the change, the better the result.”Read more 👉 https://lt...
02/26/2025

In fact, the bottom line could be interpreted as “the stricter the change, the better the result.”

Read more 👉 https://lttr.ai/AbxYH

02/21/2025

The journey to eliminating the barriers to progress and reclaiming your time is a continuous process of reflection, prioritization, and boundary-setting.

Read more 👉 https://lttr.ai/Abnir

It is a vitamin deficiency that can affect virtually anyone over 50 and those younger too, regardless of how well you ea...
02/19/2025

It is a vitamin deficiency that can affect virtually anyone over 50 and those younger too, regardless of how well you eat.

Read more 👉 https://lttr.ai/AbjCr

And Ornish showed that the same diet and lifestyle changes can affect telomeres, the ends of your DNA that unravel as yo...
02/11/2025

And Ornish showed that the same diet and lifestyle changes can affect telomeres, the ends of your DNA that unravel as you age.

Read more 👉 https://lttr.ai/AbTE1

Address

Los Osos, CA

Website

https://linktr.ee/Drlesliek, https://us.fullscript.com/welcome/lkasanoff

Alerts

Be the first to know and let us send you an email when Dr Leslie K, Empowered Wellness - Health Education & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Leslie K, Empowered Wellness - Health Education & Coaching:

Shortcuts

Share

Category

Our Story

I am passionate about educating people about health & wellness; helping people navigate the plethora of truths, half-truths and utter nonsense out there and devise a long term plan that works. Science shows you can live a HEALTHY 100 years but it doesn’t happen by accident. Like my page. Let me be your guide; teaching you about the SUM of the evidence; not just cherry-picking SOME of it.