Balanced Vitality Wellness Center

11/30/2024

03/17/2023

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01/13/2021

01/08/2021

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01/02/2021

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12/27/2020

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12/05/2020

“Anything you do not give freely and abundantly becomes lost to you. You open your safe and find ashes,” writer Annie Dillard wrote in her beautiful reasoning for why a generosity of spirit is the greatest animating force of creativity. As the days grow darker and colder, the practice of gratitude has been on our mind here at The Alchemist’s Kitchen. It’s no secret that gratitude makes any day better– even the science is beginning to prove it. There have been over 26 studies done recently that show how gratitude makes you happier, more resilient, and more satisfied overall. So, how do you practice gratitude? Want to learn how to cultivate a gratitude practice? Visit our Wisdom Blog.

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11/29/2020

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