Integrative Wellness Solutions LLC

10/24/2025

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10/16/2025

It’s what we do 💙💛💙

10/15/2025

Lessons in Healing…… ❤️‍🩹

Lessons from a 25 year old future fork:

Yes I said 25 years old. The OG Ever-Green Stables stall cleaner. It’s a little tattered, a little torn. But cleans up the messes with the best of them. What has It taught me?

~ You can be a little beat up and still get the job done.
~ You do not have to show up the same way every time to be effective.
~ Most times our broken parts are mended to be stronger than before.

It’s a resilient little fork that I plan to keep around for a lifetime. It will remind me of my strength on the hard days and my resilience on the smooth ones.

10/11/2025

Found the last flowers of the season….

From bud to bloom. A reminder that progress is a journey not just a destination.

10/09/2025

Working on a project in the barn this morning and I really needed a pencil ✏️ .

At first I was irritated 😠 . Heart heavy 💔 . So much to do 📋. No pencil. As the tears whelled up in my eyes, I thought …. just another thing In my life that is a struggle right now 🥺.

Then I found this…….

Another reminder that we choose our responses and our outlook. We CHOOSE our mindset. And my day has shifted.

Pay attention to the little signs, the little gifts 🎁 we are given…. They make the biggest differences.

How empowering is that ✨

10/03/2025

🔥Isn’t that something….

Nature is magic. ❄️🌱☀️🍁

06/03/2025

🌀 Hammock Grove got some new Hammocks this year. The deep rooted conversations that happen here remind me of the Importance of movement and emotional release. The true catalysts for personal growth.

🌀 Your success In life Is not a measure of personal growth. True personal growth happens from an emotional place, not a material place.

🌀 Our clients are always growing 🌱 because we are always moving.