New Life Total Fitness

05/01/2026

You’ve seen the logo, but do you know the connection? 🔄🧡

The Story: We’ve been quiet on social media, so we wanted to re-introduce ourselves to our North Carolina community! Our name, Kinect, was born from the fusion of two concepts that drive everything we do:
🔬 Kinesiology: The science of human movement.
🤝 Connecting: Our commitment to you and the communities of Wake Forest, Knightdale, and Louisburg.

At Kinect Physiotherapy, we aren't just treating joints; we're helping you move better so you can reconnect with the activities you love—from high-level sports to playing with the grandkids.

👋 Say hello in the comments and let us know what local park, trail, or gym you’re looking forward to "Kinecting" with this May!

04/28/2026

It’s time to lace up, load your ruck, and join us this Memorial Day as Raynor Group, along with title sponsors New Life Total Fitness and Thornton for NC , hosts a ruck march to raise funds for Veterans Life Center. Veteran's Life Center is a veteran based nonprofit that provides meaningful solutions to at risk veterans.

Choose Your Challenge:
We’re offering three ruck weight classes so you can push yourself and see how you stack up against other participants: Sign up to ruck with 25 lbs. 45 lbs. or 65 lbs.

Bonus Add-On:
Don’t forget to grab the exclusive “For Those Who Can’t” patch when you register — a custom design by Prolific Printwear

Remember- to ensure you get a t-shirt sign up by 05/18/2026-there will limited extras ordered.

Register here: https://www.eventbrite.com/e/memorial-day-ruck-march-tickets-1985943761250?aff=oddtdtcreator

04/14/2026

If you are interested in partnering with our amazing sponsors "For Those Who Can't" and in support of Veteran's Life Center in Butner, NC then contact autumn@raynorrealtync.com. We are honored to be able to give back to those who have given us so much. Registration for the event is also live at https://www.eventbrite.com/e/memorial-day-ruck-march-tickets-1985943761250?aff=oddtdtcreator

Register by 5/18 to guarantee you have a t-shirt.

04/07/2026

03/19/2026

02/08/2026

Equipment Update!

The lat pulldown machine seat has been repaired and reinstalled as of 2/4.

We’d like to extend a sincere thank you to Addison Medlin for his excellent welding work in repairing this piece. His craftsmanship and attention to detail were greatly appreciated. We’re happy to support and recommend his welding business.

Thank you as well to all of our members for your patience and understanding while this repair was completed. We appreciate your continued support. Medlin Welding LLC

02/08/2026