Mamas in Motion Physical Therapy

Mamas in Motion Physical Therapy Welcome to Mamas in Motion! We're so glad you're here! Reach out to start your journey toward birth preparation, pain management, and postpartum recovery today!

We are a concierge physical therapy practice specializing in pelvic floor therapy, perinatal care, and women’s health. Our physical therapists make the process convenient and easy by coming to your home or meeting with you online.

We’re unplugging for Christmas 🎄🤍Our Mamas in Motion team will be taking a break from social media to rest, reset, and s...
12/17/2025

We’re unplugging for Christmas 🎄🤍
Our Mamas in Motion team will be taking a break from social media to rest, reset, and spend time with our families through the end of the year.

💬 Social media messages:
Social media DMs will not be monitored during our break and will be returned beginning January 1. Email is the best way to reach us during this time.

📅 Clinic closure:
Our clinic will be closed December 24–28. Any emails, calls, or texts sent during this time will be returned starting December 29.

📧 Need to reach us?
If you need anything between now and the end of the year, please email us at
hello@mamasinmotionllc.com

Thank you for your understanding and for supporting a small, family-centered business. We’re wishing you a peaceful, restful, and joy-filled holiday season. See you in the new year ✨🪩

12/12/2025

Cold days make us tense…shoulders, jaw, glutes, and even your pelvic floor. ❄️

Before you add more Kegels or extra core work, pause.
Slow your breath. Drop your shoulders. Relax your glutes. Your pelvic floor follows.

Sometimes, the best way to strengthen your body is to first learn to let go.

If your pelvic floor feels tight, heavy, or “stuck,” we can help you thaw it out. 🩵

12/10/2025

Google? Nah. Random advice? Pass. Real answers? We got you, bestie.💥

2026 is the year your pelvic floor stops being a mystery and starts giving main character energy✨

Grab a seat. The glow-up starts now.

#2026

12/06/2025

A little nudge. A lot of heart.
Two best friends, one shared dream: to support moms through every step of motherhood.
That’s how Mamas in Motion was born.

This work teaches us, humbles us, and fills us with awe.

We’re so grateful to have you along for the journey.

🤍 Christy and Rachelle

Our hearts are full. From our families to yours,Happy Thanksgiving 🤎
11/27/2025

Our hearts are full.
From our families to yours,
Happy Thanksgiving 🤎

Gratitude looks like healing, support, and connection, from prioritizing your body to creating space for the people who ...
11/25/2025

Gratitude looks like healing, support, and connection, from prioritizing your body to creating space for the people who matter most.
We’re so thankful for every mama who trusts us with their care this season and always. 🤍

We snuck in a little early holiday celebration…just feeling extra thankful for this season and the women who make this w...
11/16/2025

We snuck in a little early holiday celebration…just feeling extra thankful for this season and the women who make this work so meaningful. 💛
Celebrating a year of growth, gratitude, and the incredible women who trusted us with their care.
Cheers to stronger bodies, supported motherhood, and more moments like these. ✨

10/30/2025

We loved stopping by here in Louisville! 🥛
Bonnie is an amazing IBCLC offering pre- and postnatal lactation support, both in office and mobile. She also hosts weekly moms’ support group, helps families with starting solids and pumping, and even has a Pump Bar stocked with every part you might need!
So grateful for local providers like Bonnie who share our passion for supporting moms through every stage of their journey 🤍

Did you know? At .in.motion.pt, we’re proud to offer collaborative support for mastitis and clogged ducts! Through manual techniques and mobility, along with lactation support from providers like Bonnie, we help moms feel supported and confident every step of the way!

Gathered at the tree, filled our cups, and maybe snacked on a few pelvis cookies along the way 🤍Thanks to  for putting o...
09/20/2025

Gathered at the tree, filled our cups, and maybe snacked on a few pelvis cookies along the way 🤍

Thanks to for putting on the best event for the perinatal community! 🌿

Address

Louisville, KY
MAJOR: 402XX, MINOR: 400XX, 401XX

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