A Bout Time Cardio Kickboxing and Fitness

A Bout Time Cardio Kickboxing and Fitness Group Fitness (Cardio Kickboxing, HIIT, Yoga, Nutrition) and Personal Training devoted to you - defined by YOU! Check us out!

There’s no "IDEAL" - just us helping you be healthy & happy! Cardio Kickboxing is our main focus, it is a fun way to burn calories and build lean muscle...and we can help with your fitness goals in other ways too!

Sweat. Smile. Repeat.That’s the rhythm here — show up, put in the work, and enjoy every step of the process. One class a...
04/10/2026

Sweat. Smile. Repeat.
That’s the rhythm here — show up, put in the work, and enjoy every step of the process. One class at a time, it all adds up.

04/08/2026

Good workouts, great energy, even better people.
It’s not just about the workout — it’s about having fun, showing up together, and enjoying every moment of the process.

There’s a reason people can’t say enough about A Bout Time Fitness.From supportive instructors to hands-on coaching, eve...
04/06/2026

There’s a reason people can’t say enough about A Bout Time Fitness.
From supportive instructors to hands-on coaching, every class is designed to keep things fun, engaging, and anything but boring. It’s the kind of environment that keeps you coming back.

Good vibes. Great workouts.High energy, supportive coaches, and a community that makes every class something you actuall...
04/03/2026

Good vibes. Great workouts.
High energy, supportive coaches, and a community that makes every class something you actually look forward to. Come feel it for yourself.

04/01/2026

These days, it’s all about focusing on yourself.
Show up, put in the work, and become stronger one day at a time.

03/30/2026

A great workout that’s actually fun? That’s what we’re all about. 👊
Challenging, scalable for all levels, and led by coaches who keep the energy high — plus a community where friendships are built along the way. Come see why so many people recommend ABT. ❤️

03/27/2026

Stronger together, one class at a time. Every rep, every round, every high-five, it all adds up when you’ve got a community behind you.

03/25/2026

For Kim, staying active wasn’t just about fitness; it was about feeling better every day.
Through consistent kickboxing and building core strength, she’s been able to support her body and move with more confidence. Stronger, supported, and showing up for herself.

03/23/2026

High energy from the moment you walk in, and it stays with you all day. 💥 With structured classes and friendly, supportive coaches, every workout hits different. Come feel the energy for yourself.

03/20/2026

Sweat, smiles, and a community that keeps you coming back.
This is what working out at A Bout Time Fitness is all about.

03/18/2026

For Teacher Kristin, her 30-minute kickboxing class is more than just a workout.
It’s a chance to clear her mind, focus on each punch and kick, and take a break from the day’s worries. Sometimes the best reset is simply moving your body.

03/17/2026

Today is the day!

Make sure you schedule and show up to Class today!

Address

516 E Lewis And Clark Parkway
Louisville, KY
47129

Opening Hours

Monday 6am - 1:30pm
2:30pm - 9pm
Tuesday 9:30am - 1:30pm
2:30pm - 7:45pm
Wednesday 6am - 1:30pm
2:30pm - 9pm
Thursday 9:30am - 1:30pm
2:30pm - 7:45pm
Friday 6am - 1:30pm
2:30pm - 7:30pm
Saturday 8am - 11:45am
Sunday 8:30am - 1:45pm

Telephone

+15024962782

Website

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