Louisville Therapeutic Massage

My massage approach focuses on the anatomy and physiology of acute and chronic pain relief as well as common discomforts experienced particularly by anyone who walks, sits, drives, eats, sleeps, or thinks. I work with people of all ages and abilities looking to use massage as a part of a self-care routine whether it is to improve exercise performance and recovery or manage physical and mental stre

ss in day to day life. Techniques I often use to tailor a massage include: Swedish, deep tissue, myofascial, and trigger point therapy indicated for experiences such as headaches, sciatica, muscle strain and sprain, carpel tunnel syndrome, exercise recovery, pre and postnatal care, anxiety and depression as well as many more mental and physical imbalances related to being a complex and beautiful human.