Forest Springs Fit Body Forever

Forest Springs Fit Body Forever Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forest Springs Fit Body Forever, Medical and health, 12418 La Grange Road, Suite 140, Louisville, KY.

Leslie has reached the very impressive milestone of 3️⃣5️⃣0️⃣ sessions!!! Hard work pays off!Ready to give our 55+ stren...
04/13/2026

Leslie has reached the very impressive milestone of 3️⃣5️⃣0️⃣ sessions!!! Hard work pays off!

Ready to give our 55+ strength-based program a try? www.LouisvilleFBBC.com

Way to go Kathy for crushing those 1️⃣5️⃣0️⃣ sessions!!! We are so proud of you!Ready to give our 55+ strength-based pro...
04/13/2026

Way to go Kathy for crushing those 1️⃣5️⃣0️⃣ sessions!!! We are so proud of you!

Ready to give our 55+ strength-based program a try? www.LouisvilleFBBC.com

04/13/2026

Have you worked out today? 👀 If not… you already know where to go! 💪🔥

www.LouisvilleFBBC.com

04/11/2026

Our coaches are here to help you believe in yourself and push you to lift heavier—but don’t overlook the power of the people beside you. The energy in your session, the shared effort, the unspoken “you’ve got this”—it all pushes you further than you thought possible.

www.LouisvilleFBBC.com

04/10/2026

Congratulations Laurie!!! Through lots of dedication, Laurie pushed through and knocked out 3️⃣0️⃣0️⃣ sessions!! We are so proud of you!

Ready to give our 55+ strength-based program a try? www.LouisvilleFBBC.com

04/09/2026

When the coaches actually do the workout we programmed… and realize it’s HARD hard 😂🔥💀

Ready to come see what it’s all about?

www.LouisvilleFBBC.com

Happy Wednesday, Fit Fam! It's time to spotlight this power couple from Fern Creek, Dusty and Jamie Thornsbury. Here is ...
04/08/2026

Happy Wednesday, Fit Fam! It's time to spotlight this power couple from Fern Creek, Dusty and Jamie Thornsbury. Here is their story:

"Seven years ago, I joined Fit Body—and five years ago, my husband followed. It’s truly been life-changing for both of us, not just physically but mentally as well.

With high-stress jobs and a busy family life, finding time to work out isn’t always easy. But Fit Body makes it something we actually look forward to. Every workout is different, energizing, and keeps us motivated.

What really sets it apart is the community. The support, encouragement, and positive atmosphere make all the difference. I’ve become so much stronger over the years and continue to push myself in ways I never thought possible.

Huge shoutout to Brittany, Brandon, Denise, and Nikki—they are incredible coaches who genuinely care and make every session worthwhile!"

Are you ready to write your WOW Story?! www.LouisvilleFBBC.com

We are thrilled to welcome Jackie into the Fit Fam! We are so excited to have you be a part of this amazing community!!R...
04/08/2026

We are thrilled to welcome Jackie into the Fit Fam! We are so excited to have you be a part of this amazing community!!

Ready to give our 55+ strength-based program a try? www.LouisvilleFBBC.com

🎯 Fit Body Nutrition Coaching Virtual Lunch & Learn: From Frustration to Fuel - Turning Plateaus Into Stepping StonesJoi...
04/08/2026

🎯 Fit Body Nutrition Coaching Virtual Lunch & Learn: From Frustration to Fuel - Turning Plateaus Into Stepping Stones

Join Coach Amanda TODAY, 4/8, at 12 pm as she talks about how you can use plateaus as a way to reset and refocus on your habits and goals!

🎁 Everyone attending live will be entered into a prize drawing!

Can’t join us at noon? No worries — we’ll post the replay so you won’t miss it.

Grab your lunch and learn with us!

👉 Join here: meet.google.com/dvq-puex-okb
Bring your lunch, your questions, and a notebook — and give yourself 30 minutes to focus on YOU and your goals!

Portion sizes matter — especially when you’re trying to build balanced meals without tracking everything. ✋🍽️Use this ha...
04/08/2026

Portion sizes matter — especially when you’re trying to build balanced meals without tracking everything. ✋🍽️

Use this hand guide as a simple, sustainable way to measure your protein, carbs, fats, and veggies anywhere.

Save this for later & share with someone who needs an easy nutrition hack 💪

If you need help with portions, let's get on a call to discuss the ways we can help.

Giving a huge Fit Body welcome to Julie!! Way to crush your first session!!!Ready to give our 55+ strength-based program...
04/06/2026

Giving a huge Fit Body welcome to Julie!! Way to crush your first session!!!

Ready to give our 55+ strength-based program a try? www.LouisvilleFBBC.com

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12418 La Grange Road, Suite 140
Louisville, KY
40245

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