Yogast8 Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

YOGAST8 started as a little dream… then it became a vision, then a tiny shell, and somehow—because of all of you—it blos...
11/29/2025

YOGAST8 started as a little dream… then it became a vision, then a tiny shell, and somehow—because of all of you—it blossomed into our home away from home 🖤

Thank you for believing in this dream. Thank you for showing up, supporting our small business, and helping us grow. Because of you, this little place can make a big impact 💥

- Our SALE continues through the weekend -
🎉 20% off packs and one month memberships
🎉 40% off merch
Available on our website and ST8 app

SNAG THE DEALS NOW THROUGH SUNDAY, 11/30 📣📣💥20% OFF 5, 10, 20 & 30 Packs & Gift Cards𝑁𝑜 𝑒𝑥𝑝𝑖𝑟𝑎𝑡𝑖𝑜𝑛 - 𝑑𝑖𝑠𝑐𝑜𝑢𝑛𝑡 𝑎𝑢𝑡𝑜𝑚𝑎𝑡𝑖𝑐𝑎...
11/28/2025

SNAG THE DEALS NOW THROUGH SUNDAY, 11/30 📣📣

💥20% OFF 5, 10, 20 & 30 Packs & Gift Cards
𝑁𝑜 𝑒𝑥𝑝𝑖𝑟𝑎𝑡𝑖𝑜𝑛 - 𝑑𝑖𝑠𝑐𝑜𝑢𝑛𝑡 𝑎𝑢𝑡𝑜𝑚𝑎𝑡𝑖𝑐𝑎𝑙𝑙𝑦 𝑡𝑎𝑘𝑒𝑛 𝑎𝑡 𝑐ℎ𝑒𝑐𝑘𝑜𝑢𝑡

🎊20% OFF one month memberships!
𝑀𝑒𝑚𝑏𝑒𝑟𝑠ℎ𝑖𝑝 𝑠𝑡𝑎𝑟𝑡𝑠 𝑑𝑎𝑦 𝑜𝑓 𝑝𝑢𝑟𝑐ℎ𝑎𝑠𝑒 - 𝑁𝑜 𝑟𝑒𝑛𝑒𝑤𝑎𝑙 - 𝐿𝑎𝑡𝑒 𝑐𝑎𝑛𝑐𝑒𝑙/𝑛𝑜 𝑠ℎ𝑜𝑤 𝑓𝑒𝑒𝑠 𝑎𝑝𝑝𝑙𝑦

🎁40% OFF all YST8 Merch
𝐼𝑛 𝑠𝑡𝑢𝑑𝑖𝑜 𝑜𝑛𝑙𝑦

➡️ Thanksgiving Week Sched ⬅️gobble gobble🎉 Wednesday:6:30a SWEATy ST8 w  11a SWEATy ST8 w .gruber 5:30p SWEAT 2 STILL w...
11/25/2025

➡️ Thanksgiving Week Sched ⬅️
gobble gobble

🎉 Wednesday:
6:30a SWEATy ST8 w
11a SWEATy ST8 w .gruber
5:30p SWEAT 2 STILL w

🦃 Thursday:
9am ST8sgiving w
10:30a SEEATsgiving w

🖤 Friday:
9a STRETCHy ST8 w .gruber
11a SWEATy ST8 w

+

Our 𝐁𝐋𝐀𝐂𝐊 𝐅𝐑𝐈𝐃𝐀𝐘 𝐒𝐀𝐋𝐄 continues!!!

💥 20% OFF 5, 10, 20 & 30 packs and gift cards
🎉 20% OFF one month memberships
🎁 40% OFF merch

But have you even ever Carrie-ed before?!?! 🤩🎉🙌🏽Holy party - holy sweat - holy fun!The party starts tonight:Friday 5p wi...
11/21/2025

But have you even ever Carrie-ed before?!?! 🤩🎉🙌🏽

Holy party - holy sweat - holy fun!

The party starts tonight:
Friday 5p with in SWEATy ST8

See ya there ✌🏼

Y I N  Y O G A 🌖🌗🌘Sunday, November 16th7-9pm  |  $10A full 2 hours of bliss ✨2 steps to sign up:- Buy the “yin” credit- ...
11/15/2025

Y I N Y O G A 🌖🌗🌘
Sunday, November 16th
7-9pm | $10

A full 2 hours of bliss ✨

2 steps to sign up:
- Buy the “yin” credit
- Put yourself in class

that’s yoga ✨
11/14/2025

that’s yoga ✨

We ❤️ our  🎉🙌🏽And we LOVE her new schedule!Catch her:➡️Wednesday 630A - SWEATy ST8➡️Friday 11A - SWEATy ST8Get your sign...
11/11/2025

We ❤️ our 🎉🙌🏽

And we LOVE her new schedule!

Catch her:
➡️Wednesday 630A - SWEATy ST8
➡️Friday 11A - SWEATy ST8

Get your sign up on ✌🏼

‼️ TRX Workshop ‼️Sunday November 23rd | 12-2pm | $30Whether you’re new to TRX or ready to level up your SLAY, this 2-ho...
11/07/2025

‼️ TRX Workshop ‼️

Sunday November 23rd | 12-2pm | $30

Whether you’re new to TRX or ready to level up your SLAY, this 2-hour workshop will help you build strength, stability, and confidence🤩

We’ll break down proper form, alignment, and muscle engagement, explore how to use props like bands, sliders, and blocks, and practice both modifications and advancements to support your personal growth 🙌🏽🎉

You’ll walk away understanding why we move the way we do—and finish by putting it all together in a killer full-body workout that leaves you stronger and more empowered on (and off) the straps!

2 steps to sign up:
- Buy the credit
- Put yourself in class

Abica is now holding down - - ‼️THURSDAY 4:30P SWEATy ST8‼️What is SWEATy ST8??The perfect class for those looking to bu...
11/06/2025

Abica is now holding down - -
‼️THURSDAY 4:30P SWEATy ST8‼️

What is SWEATy ST8??
The perfect class for those looking to build strength through longer sequences and try more intermediate poses. This is our HOTTEST class on the schedule so yeah - - you’ll drip those worries away too 🥵😉

Look for a SWEATy class on our schedule and sign up now!
Time to Level. Up. ⬆️🙌🏽🎉🤩

‼️HANDSTAND WORKSHOP‼️Train smart. Move strong. Get upside down.This 2-hour intermediate/advanced handstand workshop wit...
11/04/2025

‼️HANDSTAND WORKSHOP‼️

Train smart. Move strong. Get upside down.

This 2-hour intermediate/advanced handstand workshop with dives deep into the foundations that make your handstand stick — from stamina drills and alignment work to creative shape play and an inversion flow that ties it all together 💪🏽🤸🏾🤸‍♂️

Prereq: Confidently kick up and hold for 30 sec at the wall ✌🏼

Saturday November 15th | 12-2pm
$35

2 steps to sign up!
- buy the credit
- put yourself in class

Julie has some awesome new drills to share! We hope you can make it! 🙌🏽🤩🎉

TODAY (Nov 3rd) is the LAST DAY to purchase our membership deal ‼️🎉🤩‼️Purchase the “1st week of November” membership thr...
11/03/2025

TODAY (Nov 3rd) is the LAST DAY to purchase our membership deal ‼️🎉🤩‼️

Purchase the “1st week of November” membership through your ST8 app and get one whole week of unlimited YST8 classes for only $10!

Membership starts the day of purchase
Late cancel/no show fees apply.

Let’s start this month out SWEATy and HAPPY! 😃

Our freshy fresh winter schedule starts this week ❄️🎉Check out these fun & notable changes:| Monday |7:15am SLAY with Ka...
11/02/2025

Our freshy fresh winter schedule starts this week ❄️🎉

Check out these fun & notable changes:

| Monday |
7:15am SLAY with Kaitlyn

| Tuesday |
9am ST8 with Abica

| Wednesday |
6:30am SWEATy ST8 with Julie M
11am SWEATy ST8 with Ali

| Thursday |
9am SLAY with Kaitlyn
4:30pm SWEATy ST8 with Abica

| Friday |
11am SWEATy ST8 w Julie M

Get your sign up on! ✌🏽

Address

4121 Shelbyville Road, Suite 202
Louisville, KY
40207

Opening Hours

Monday 12pm - 8:30pm
Tuesday 6:30am - 7pm
Wednesday 12:30pm - 8:30pm
Thursday 6:30am - 8:30pm
Friday 12pm - 6:30pm
Saturday 8:30am - 1pm
Sunday 9am - 1pm

Telephone

+15028833019

Alerts

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