What are the opening hours?

Monday 12pm - 8:30pm Tuesday 6:30am - 7pm Wednesday 12:30pm - 8:30pm Thursday 6:30am - 8:30pm Friday 12pm - 6:30pm Saturday 8:30am - 1pm Sunday 9am - 1pm

Yogast8

Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

09/14/2025

We heard ya!! And we agree ☺️💫🙌🏽
SWEATy ST8 classes are just effing 🔥🔥
-
📣Monday 11am with Julie T are NOW:
SWEATy ST8 ✨🎉😍

09/11/2025

📣 SELF check-in NOW @ YST8 🎉🙌🏽

Thats right! When you head in for class, find your name on the iPad and give er the ole click-er-oo!

And YES! 🥳 You can still check yourself in on your ST8 app as well.

Any way you go about it - just make sure you are checked in so you don’t incur a late fee AND so that class can be counted towards your total rezzies! 🙌🏽🙌🏽

Don’t worry - our awesome desk staff will still be there to help if you have any questions or need help through this transition ☺️

Welcome to our beep boop bop era! 🤖

09/10/2025

⭆ Play|Ground ⭅ 🤸🏾✨🧘🏻‍♂️

We are PUMPED about this new, reoccurring offering!! 🥳

🟰WHAT🟰
An advanced 2 hour class that encourages you to go deeper into all aspects of Yoga.

🟰WHO🟰
Any Yogi that is ready to take their practice farther than a SWEAT class ;) While it’s not required, it’s recommended that you have crow and headstand in your practice and are comfortable staying still for long periods of time ☺️

🟰WHEN🟰
The 1st Sunday of every month
2025: 10.5 / 11.2 / 12.7
12-2PM

🟰HOW🟰
$10
2 steps to sign up:
- Purchase the credit “Play|Ground”
- Put yourself in class through our “schedule”

**This class is capped at 20 peeps so sign up NOW for October to hold your spot!

**Abica will be leading this class! Find her in studio to ask and questions! Woo Hoo!!! 💫✨

08/30/2025

✨Hike, Slow Flow & Meditation✨
🟰Date: Saturday, September 13
🟰Time: 9:00–10:30am
🟰Contribution: Donation (Cash or Venmo) benefiting Dare to Care Foodbank Mobile Pantry Program
🟰Location: Meet at Foxhollow Market and enjoy a gentle hike to The Stones at Foxhollow Farm (weather permitting).

Step into the serene beauty of Foxhollow Farm for a morning of connection, movement, and stillness. We’ll begin with a mindful walk through the pastures, followed by a grounding slow-flow yoga practice and closing meditation at The Stones—a sacred art installation designed to harmonize with the earth’s energy.

What to Bring:
☑️Comfortable walking shoes
☑️Water
☑️Yoga mat
☑️Sunscreen, bug spray, hat

Please note: The hike is gentle but includes uneven ground and dirt paths.

Created by Slovenian artist Marko Pogačnik, The Stones act as “acupuncture for the earth,” aligned with the farm’s energy centers. Each stone, carved with the image of a cosmic spiritual being, makes this a truly unique and powerful setting for yoga, meditation, and connection with nature. 🌙

Sign up through “schedule” on our website or app!

08/29/2025

💫🌙✨

08/28/2025

‼️Labor Day Schedule‼️
Monday September 1st:
🔅8AM find your ST8 w
🔅9:30AM SWEAT w
🔅11AM find your ST8 w
See ya on the mat ✌🏽

08/26/2025

Lauren’s 430PM SWEATy ST8 is capped at a smaller class size today! (TUES 8/26)

You know what that means!!!
WALL CLASS🥳🤩

Also her last class before she leaves for her Europe trip 👋🏼

Sign up now to hold your spot ✌🏽

08/22/2025

The WEEKEND is here!
Time to plan your yoga 🤩

🟰SAT🟰
7:30a SLAY
8:30a ST8
10a SWEATy

🟰SUN🟰
9a ST8
10:30a SWEATy
5p STILL

See ya on the mat! ✌🏽

08/20/2025

‼️2️⃣ 🆓 OUTDOOR YOGA CLASSES‼️

➡️Saturday August 30th @ 10am w/ .thread

➡️ Wednesday September 3rd @ 6:30pm w
🔅Benefit class for Landon🔅

Sign up in the app or website ✌🏽

08/14/2025

Wednesday, September 3rd | 6:30PM |

‼️Join Abica for an outdoor yoga class at Paristown‼️

This special class will be offered by donation in support of Abica’s friend, Landon, who was the victim of a hit-and-run while biking in early July.

Classes will be canceled in studio this night - we hope you can make it out! 🤩🤍

08/13/2025

▶️Asana Conversation with Carrie◀️

Sunday, August 31st | 2–4PM | $35

Join Carrie for an intimate and interactive workshop designed to demystify yoga postures and deepen your understanding of alignment. We’ll start with a fluid warm-up to connect breath and movement, then take a closer look at foundational shapes like Warrior poses, Triangles, and more.

This workshop is perfect for beginners or anyone craving a deeper connection to their practice. Together, we’ll break down postures step-by-step—exploring not just how they look, but how they feel in your unique body.

Expect open conversation, honest questions (yes, even the ones you’ve been afraid to ask), and a space free of judgment. You’ll be invited to observe, analyze, and participate—learning to see and feel the postures from new perspectives.

Let’s learn together, play with the practice, and build confidence on and off the mat 🤩

2 steps to sign up:
Purchase the credit.
Put yourself in class!

08/12/2025

🤸🏾 Hump Day 🤸🏾

6:30a SLAY w
🔥 Burn it out early

11a SWEATy ST8 w
💪🏽 Slow n Strong

5:30p SWEAT w
🫨 Enter a new dimension of chaos and sweat

7p STILL
🌙what dreams are made of…

Get your sign up on ✌🏽

Address

4121 Shelbyville Road, Suite 202
Louisville, KY
40207

Opening Hours

Monday	12pm - 8:30pm
Tuesday	6:30am - 7pm
Wednesday	12:30pm - 8:30pm
Thursday	6:30am - 8:30pm
Friday	12pm - 6:30pm
Saturday	8:30am - 1pm
Sunday	9am - 1pm

Telephone

+15028833019

Website

http://www.yogast8.com/

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