What are the opening hours?

Monday 12pm - 8:30pm Tuesday 6:30am - 7pm Wednesday 12:30pm - 8:30pm Thursday 6:30am - 8:30pm Friday 12pm - 6:30pm Saturday 8:30am - 1pm Sunday 9am - 1pm

Yogast8

Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

02/04/2026

Heat’s turned up in here ya’ll!! 🥰🎉

SWEAT it out with tonight 5:30pm
or
Get STILL with .and.los at 7pm

Can’t decide?
It makes a perfect double! 🤝

01/30/2026

A lotta heavy right now… and yeah, you’re allowed to be pi**ed. We are too…

So consider this your reminder that we DO have a cure for surviving the moment:

Hunched over your computer doom-scrolling?
→ Asana fixes that.

Voice gone from yelling at the news?
→ You don’t get to talk in yoga 😉

Jaw sore from clenching?
→ We’ll gently (repeatedly) remind you to soften.

Internal jitters you can’t shake?
→ The heats on, ya’ll. High. You’ll get it out.

Come move your body. Breathe. Shake it out.
No debate. No takes. Just space to feel better in your skin.

We got you. Always 🤍

01/26/2026

❄️ HEY YST8! ❄️

Out of an abundance of caution (and Abica’s personal experience on the roads and in our parking lot today… 🫣😵‍💫😬…) We have made the decision to cancel ALL CLASSES TODAY (Monday 1/26) + the 6:30am & 9am TOMORROW (Tuesday 1/27) ❌❌

Fingers crossed we are back in our happy place by tomorrow evening! 🤍

01/23/2026

🚨WEATHER 🚨☃️❄️
You may have heard that we’re getting 1-45 inches of snow this weekend…. 🤪

IF WE CANCEL CLASS:
👉🏽 If you are pre registered for class, you will receive an email
👉🏽 We will post in our stories
👉🏽 Class will show as “canceled” on our schedule

If we don’t cancel class and you can’t make it due to weather, shoot us an email or give us a call. There will be no late or no show fees given.

Now! ….anyone have any extra TP or bread?? 🧻🥖😂😘

Stay safe, Fam!

01/22/2026

✨ Calling all Swifties ✨

Are you ready for it…?

Grab your bestie, your mat, and your long list of ex-lovers for a Galentines Night Flow - Taylor’s Version 💕

Enjoy a candle-lit, hour-long find your ST8 style class set to an ALL Taylor playlist, lovingly curated by our resident Swiftie, Phoenix 🪩🎶

After class, stay and sip on rosé or kombucha, while you make or trade friendship bracelets with some new friends.

Let’s sing, sweat, cry a little (or a lot), and build community, y’all—it’s been waiting for ya ✨

Deets:
💘 Friday, February 13
🕡 6:30 PM
💸 $13 per person

2 steps to sign up:
1️⃣ Buy the credit on the website or app
2️⃣ Head to the schedule and put yourself in class

01/21/2026

🚨 Heads Up! 🚨

We regret to inform you that our faithful studio washer, Big Bertha McWASHerton, has washed her last load and has gone to the great laundry room in the sky. 💔🧺

While we wait for her shiny new replacement (name suggestions welcome), showers will remain open! However, 𝐁𝐑𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍 𝐒𝐇𝐎𝐖𝐄𝐑 𝐓𝐎𝐖𝐄𝐋, because our laundry room currently looks like it lost a battle with Timmy the towel monster. 💥 (Sweat towels will still be available.)

Thanks for your patience - and sense of humor 😉

01/19/2026

MLK Day ❤️✨

Thank you Dr. King, for your courage, leadership, and for guiding us toward justice and unity. While it can sometimes feel like the world has lost its way, we can always return to your words as a reminder to lead with light, compassion, and love ❤️

Allow YST8 to be your safe space—a place that brings you back to balance, peace, and connection.

We love you, fam. You are welcome here just as you are 🫶🏼

01/15/2026

✨ Thursday Mantra ✨

01/08/2026

✨🌀🫶🏼

01/01/2026

✨2 0 2 6✨
Grateful for every body, every breath, every moment shared in this space.

Here’s to moving with intention, listening inward, and supporting one another—on and off the mat.

Happy New Year, ST8 fam 🤍

12/30/2025

See ya 2025! 👋🙏
LFG 2026 🤩
-
NYE sched:
630A SWEATy ST8
9A find your ST8
11A SWEATy ST8
-
NEW YEARS DAY 🥳
8A find your ST8
930A SLAY
11A SWEATy ST8

12/25/2025

Happy Hos, Merry Bright & All the Love YST8 🎊🎁🎄
Can’t wait for another year of rolling out mats with you! ✨

Address

4121 Shelbyville Road, Suite 202
Louisville, KY
40207

Opening Hours

Monday	12pm - 8:30pm
Tuesday	6:30am - 7pm
Wednesday	12:30pm - 8:30pm
Thursday	6:30am - 8:30pm
Friday	12pm - 6:30pm
Saturday	8:30am - 1pm
Sunday	9am - 1pm

Telephone

+15028833019

Website

http://www.yogast8.com/

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