Together Yoga & Movement

04/28/2026

What an amazing Saturday morning combo - puppies and yoga!

04/25/2026

02/04/2026

Join Us for a Pre-Valentine's Day Class on Thursday, February 12.

✨ Gentle Flow, Meditation, and Reflection ✨
A Love Yourself Evening of Movement, Stillness & Warmth 💗
Louisville friends—join us Thursday evening at 6:00 PM for a nourishing 90-minute Love Yourself class designed to help you slow down, soften, and reconnect with yourself.
Led by Kathy Clements and Tonya Phillips, this special evening unfolds in three comforting parts:
🧘‍♀️ 45 minutes of gentle flow yoga to ease the body and calm the nervous system
🧘‍♂️ 15 minutes of guided meditation to settle the mind and open the heart
✍️ 30 minutes of journaling & letter writing, complete with hot chocolate ☕️
Each participant will receive a “What I Love About Myself” journal—yours to use during class and take home as a sweet reminder of your own worth and self-compassion.
Come cozy up with us for an evening of gentle movement, meaningful reflection, and wholehearted self-love. 💞

Register here ---> https://tinyurl.com/y8ah67jy

01/17/2026

Friday night fun at Together Yoga.

Friday night = strength, sweat, and seriously good energy.
This weight-training class is all about feeling strong and having fun while doing it.
Come check it out — and take a peek at the rest of our schedule while you’re at it 👀

https://togetherinlouisville.com/book-now/

Tabor Halsted - Thanks for a great class!!

01/10/2026

01/01/2026

WOW!!!!!!!!!
108 Sun Salutations. Countless breaths. So much heart. 💛
This morning’s Yoga Mala was a powerful reminder that when we move, breathe, and show up side by side, something truly special happens. Strength was shared, encouragement was felt, and community carried us through every round.
To everyone in this photo—thank you for starting the year with intention, presence, and connection. Your energy, commitment, and willingness to show up (exactly as you are) are what make this community so meaningful. Here’s to moving through this next year Together—with strength, grace, and lots of joy. 🌟🧘‍♀️

10/18/2025

✨ Love, laughter, and yoga this morning !

I had the joy of guiding a beautiful wedding party through a special class to begin their big day grounded, centered, and connected. 💕 There’s something magical about starting such a meaningful celebration with breath, movement, and stillness together.
Wishing Cristy Hammond and her fiancé a lifetime of love and happiness—and so grateful to be part of this joyful morning. 🕊️🌿

09/26/2025

This….

08/01/2025

Prenatal Yoga Coming to J'Town in September!!!

Hey Jeffersontown! We’re thrilled to announce the kickoff of Prenatal Yoga classes with our expert instructor Esther Beard. Every Thursday at 7:15 p.m., starting September 4, expect a calming atmosphere specifically designed for pregnant mothers. Our sessions provide the perfect escape to relieve stress and connect deeply with your changing body, all while bonding with fellow moms in the community.

While this class primarily supports prenatal moms, postpartum moms looking for a gentle practice are also welcome to join. Whether you’re expecting or recently navigating motherhood, this is your space to move, breathe, and feel supported.

Options are flexible—you can choose to attend individual classes, opt for a membership that gives you unlimited access to prenatal sessions, or select from our variety of class packages (5-, 10-, 15-, or 20-class packs), which are redeemable across all regular yoga and movement sessions.

Don’t miss the opportunity to nurture yourself in a supportive, uplifting environment!

Ready to join this journey? You can sign up below:
------> https://tinyurl.com/4wh5twxc