Together Yoga & Movement

08/08/2025

08/01/2025

Prenatal Yoga Coming to J'Town in September!!!

Hey Jeffersontown! We’re thrilled to announce the kickoff of Prenatal Yoga classes with our expert instructor Esther Beard. Every Thursday at 7:15 p.m., starting September 4, expect a calming atmosphere specifically designed for pregnant mothers. Our sessions provide the perfect escape to relieve stress and connect deeply with your changing body, all while bonding with fellow moms in the community.

While this class primarily supports prenatal moms, postpartum moms looking for a gentle practice are also welcome to join. Whether you’re expecting or recently navigating motherhood, this is your space to move, breathe, and feel supported.

Options are flexible—you can choose to attend individual classes, opt for a membership that gives you unlimited access to prenatal sessions, or select from our variety of class packages (5-, 10-, 15-, or 20-class packs), which are redeemable across all regular yoga and movement sessions.

Don’t miss the opportunity to nurture yourself in a supportive, uplifting environment!

Ready to join this journey? You can sign up below:
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07/29/2025

This is hitting close to home today.

07/25/2025

Taking a tiny break from yoga. Enjoying good music, good weather (sort of), and good company!

07/14/2025

Is this the week you start your wellness journey? ✨

It’s never too late to begin. Whether it’s your first class or your first time back in a while, the most important step is simply showing up. Every journey starts with a single choice — maybe this is your week.

Join us at Together Yoga Movement for classes that support your body, mind, and heart. Check out this week’s schedule and take that first step. We’re here for you whenever you’re ready.

Sign up for one of our classes and start your journey into wellness.

https://togetherinlouisville.com/book-now/

WellnessJourney

06/30/2025

🇺🇸 Holiday Week Vibes at Together Yoga 🇺🇸

This week, let your yoga practice support you in slowing down, tuning in, and celebrating freedom — body, mind, and spirit. ✨

🧘‍♀️ Join us for our class on Friday, July 4th at 9:30 AM — we're taking a break from the hustle and making space to Chill Together. This gentle, grounding practice is the perfect way to start your holiday morning with peace and presence. 💙❤️

Whether you're staying local or entertaining guests, take time for yourself on the mat. We’ll be closed the rest of the day Friday to give our team time to rest and celebrate.

Check out our full weekly schedule and join us to move, breathe, and be together. 🙏

06/26/2025

It's never too late to join the yoga movement! Our weekly schedule is packed with classes for all levels. Discover the joy of yoga and the amazing community waiting to support you. Let’s get started! 🌈🤗

06/25/2025

A gentle reminder that effort counts, progress isn’t always visible, and showing up is a win all on its own.

06/16/2025

Sunday morning vibes….the only problem is, it’s Monday.

06/16/2025

Soak Up Summer with Yoga!

Summer is a season of light, energy, and growth—it's the perfect time to recommit to your health and wellness with a regular yoga practice. Whether you’re building strength, finding stillness, or simply taking a moment for yourself, our weekly classes are here to support your summer rhythm. 🌿

🗓️ Join us all week long for classes that nourish body and mind—and mark your calendar for a special seasonal celebration!

🌞 Summer Solstice Yoga Mala
🕕 Friday, June 20 at 6:00 PM

Celebrate the longest day of the year with intention and movement. A Yoga Mala is a moving meditation of 108 sun salutations, traditionally practiced to honor change, set intentions, and connect with the energy of a new season. Come as you are—do all 108 or just a few. This is a powerful way to align with nature and with yourself.

📍All levels are welcome. Let’s salute the sun—Together.

06/09/2025

☀️ Summer is here—and so is your chance to feel great all season long! 🌿

Whether you're soaking up the sunshine or escaping the heat, yoga is the perfect way to stay energized, grounded, and present. Join us throughout the week for classes that move your body, calm your mind, and lift your spirit.

🧘‍♀️ Check out our weekly schedule and find your summer rhythm with us. Let’s make this season one of strength, stillness, and joy—together.

06/03/2025

It's never too late to start your yoga journey! 🌟 Join our supportive community at Together Yoga, where every class welcomes you with open arms. Whether you're a newbie or a seasoned practitioner, we can’t wait to see you on the mat!