Recover Well

Recover Well A Social Wellness Studio Coming soon to Clarksville, Indiana.

Social Wellness Studio providing Whole Body Cryotherapy, Infrared Saunas, LED Light Therapy, Salt Therapy and Compression Therapy services in Louisville, Kentucky.

𝘠𝘰𝘶𝘳 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 𝘭𝘪𝘯𝘦𝘶𝘱 𝘢𝘵 𝘙𝘦𝘤𝘰𝘷𝘦𝘳 𝘞𝘦𝘭𝘭🪩 JAN 1 - THE CURE: Start the new year right (or recover from how you ended the old o...
12/31/2025

𝘠𝘰𝘶𝘳 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 𝘭𝘪𝘯𝘦𝘶𝘱 𝘢𝘵 𝘙𝘦𝘤𝘰𝘷𝘦𝘳 𝘞𝘦𝘭𝘭

🪩 JAN 1 - THE CURE: Start the new year right (or recover from how you ended the old one). Contrast therapy, local vendors, snacks, hydration bar, free Normatec sessions and good vibes. Everything your body needs to reset.

❄️ JAN 4-25 - JANUARY JUMPSTART CHALLENGE: Free to join. Limited to 20 spots (9 already filled!). Come as much as you can, track your progress, win incredible prizes. Plus, our pass sale runs through Jan 11—stock up at the best prices of the year.

🤝 JAN 25 - SOCIAL CLUB: End the month with your people. Come after a workout or just to kick off your weekend with intention. Good vibes, great recovery, and $20 cryo sessions when you book ahead.

This is your month. Let’s make it count.

Link in bio to register for Jumpstart or RSVP for events.
Questions? DM us.

Louisville WellnessStudio NewYearNewYou Cryotherapy

January Jumpstart Challenge 2026 🔥The challenge that kicks off every new year is back—and this year’s prizes are better ...
12/29/2025

January Jumpstart Challenge 2026 🔥

The challenge that kicks off every new year is back—and this year’s prizes are better than ever.

HERE’S HOW IT WORKS:

Come as much as you can between Jan 4–25. Every service = 1 point. Cryo, Sauna, Celluma, HALO, Normatec—they all count.

Track your points. Compete with friends. Win prizes.

WHAT YOU CAN WIN:

🏆 Overall Winner: Free month of membership (or 8-visit pass)
💰 Weekly Winners: $50, $75, or $100 account credits
🎁 24-Point Club: RW tote bag + $15 credit + raffle entry for partner prizes

Partner prizes include a $150 facial, $126 head spa, $75 gift card, free sessions, and more still being donated.

WHO CAN JOIN:

Registration is FREE but limited to 20 spots. You must have at least 8 cryo/sauna passes in your account or be an active member to register.

When you sign up, you get a Jumpstart Kit with your tracking card, RW water bottle, CycleBar class pass, and more.

WORTH NOTING:

Our annual pass sale runs Dec 28–Jan 11 (20 passes for $300 = $15 each). Last year, most of the people who crushed the 24-point goal had stocked up on 16-20 passes before the challenge started. Just saying. 🤷‍♀️

But you don’t have to join the challenge to take advantage of the sale—it’s open to everyone who wants to come more in 2026.

READY?

Register at link in bio. Only 20 spots. First come, first served.

Challenge starts Jan 4. Let’s make 2026 your healthiest year yet. 💪

Questions? DM us or ask next time you’re in.

The week between Christmas and New Year’s is weird, right?You’re off work. You ate too much. You’re tired but also restl...
12/28/2025

The week between Christmas and New Year’s is weird, right?

You’re off work. You ate too much. You’re tired but also restless. You want to feel good but the gym sounds terrible.😑

Come reset at Recover Well instead. ✨

Cryotherapy to reduce the holiday inflammation. Infrared Sauna to actually relax. Normatec Compression for those travel legs. We’re open all week.💫

Walk-ins welcome or book ahead. Link in bio. ☝️

$60 to try literally everything we offer. 🫶🏻That’s 6 sessions across any of our five recovery therapies—❄️Cryotherapy, 🔥...
12/26/2025

$60 to try literally everything we offer. 🫶🏻

That’s 6 sessions across any of our five recovery therapies—❄️Cryotherapy, 🔥Infrared Sauna, 💡LED Light Therapy, 🧂HALO Salt Therapy, and ✨Normatec Compression.

Two weeks to figure out what your body actually responds to. Come solo or bring someone.

Most people find their go-to service by week one. Some love them all and rotate through. Either way, you’ve got options.

New guests only. Claim it before you forget → link in bio.

🎉 Once the confetti has settled… it’s time to Recover Well.Start your year with a reset that actually works. We’re your ...
12/23/2025

🎉 Once the confetti has settled… it’s time to Recover Well.

Start your year with a reset that actually works. We’re your post-NYE recovery destination, bringing together feel-good essentials to help you bounce back — fast.

✨ Complimentary bodywork, soft tissue therapy, assisted stretching, and joint mobilization from .in.motion.pt

💉 Complimentary B12 shots from — a very different kind of shot than you had last night

💧 Hydration packs + curated hangover kits to revive and refresh

Come solo or grab your party crew and make recovery part of your New Year ritual. Because self-care hits different when it’s social.

12/22/2025

🎄⌛️Christmas is just three days away, and if you’re still searching for that perfect gift to light up their face, we’ve got you covered! 🎁

Our Recover Well Gift Guide has something for everyone on your list – whether they’re looking for better skin, more energy, better sleep, less pain, more connection or just more living... we’ve got you covered!

There are plenty of gifts UNDER $100 (and a few over for that extra wow factor).

🎁 And don’t forget – our Gift Card Sale is still going strong: Pay $100 and get $120, Pay $200, Get $250. It’s the gift that keeps on giving wellness and happiness.

🔗Check out the links to our Gift Guide and Gift Cards in our bio!

Our monthly post-workout meetup is designed for recovery and meaningful connection. Whether you’re coming in after a wor...
12/22/2025

Our monthly post-workout meetup is designed for recovery and meaningful connection. Whether you’re coming in after a workout or just want to start your weekend with intention, join us in the studio for good vibes and even better recovery.

Enjoy $20 cryo sessions and free wellness shots! We host this on the last Saturday of every month, so mark your calendar, bring a friend, and make it your new favorite ritual!

12/19/2025

There will be a time in December where you consider giving someone a sweater… again 👀
It’s important that you don’t.

This year, give something they’ll actually be excited to use: our Recover Well Holiday Gift Guide is full of experiences that feel luxe—but won’t wreck your budget.

🔥 Infrared sauna
🧊 Cryotherapy
✨ LED light therapy
🧂Salt
🙏Compression Therapy

👯‍♀️ Bonus: they can bring you with them

Tap the link in bio to shop the guide.

Experience gifts > boring sweaters.

12/19/2025

The rush.
The hit of adrenaline.
The endorphins flooding your entire body.
The jolt that wakes you up—makes you feel alive.
The one that tells your brain: let’s fcking go.*

Cryo isn’t for everyone. But for us... it’s everything.

Address

10702 Meeting Street, #101
Louisville, KY
40059

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+15022904921

Website

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