Carla's Wellness House

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Carla's Wellness House Carla's Wellness House will be opening this fall. It's going to be a Holistic Intensive Outpatient

Effectively managing stress begins with being mindful and understanding that it only requires small, conscious shifts in...
10/06/2025

Effectively managing stress begins with being mindful and understanding that it only requires small, conscious shifts in everyday activities.

• Exercise ignites endorphins, those neurotransmitters known for making people feel good.

• Diets with nutritionally-dense food reduces stress hormones attacking the brain.

• Meditation, or the process of stopping and breathing with intentionality, helps declutter the mind of its negative thoughts.

• Sleep lowers high levels of cortisol the primary stress hormone that encourages the fight or flight behavior

• Laughter stimulates relaxation.

Please share!
13/05/2025

Please share!

Free Depression & Anxiety Assessments! Wednesday, May 1 4, 2025 from 9am to 1pm. No appointment necessary! Remember RCC ...
09/05/2025

Free Depression & Anxiety Assessments! Wednesday, May 1 4, 2025 from 9am to 1pm. No appointment necessary! Remember RCC always believe in giving back!

Revelation Counseling Center will like to welcome Hope as child therapist intern. She has a heart for empowering childre...
09/01/2025

Revelation Counseling Center will like to welcome Hope as child therapist intern. She has a heart for empowering children. To schedule with Hope, give us a call at 502-224-4478 or www.rcclouisville.com.

Happy New Year!!!  May this new year bring you healing, great joy, and prosperity!
01/01/2025

Happy New Year!!! May this new year bring you healing, great joy, and prosperity!

Therapist Intern Lacy preparing a Mental Health Assessment!! She is an Amazing Intern.   To book with Lacy call 502-224-...
18/10/2024

Therapist Intern Lacy preparing a Mental Health Assessment!! She is an Amazing Intern. To book with Lacy call 502-224-4478. She does individual and couples.

Monitor your relationships…❤️.
22/09/2024

Monitor your relationships…❤️.

Come join us!!!
11/09/2024

Come join us!!!

Say Hi to Tracey!  She is a therapist intern at Carla’s Wellness House and Revelation Counseling Center! She loves worki...
04/09/2024

Say Hi to Tracey! She is a therapist intern at Carla’s Wellness House and Revelation Counseling Center! She loves working with couples. To work with her give us a call at 502-224-4478.

21/08/2024
Do you know someone dealing addiction issues? Carla's Wellness House will be starting a 12-Step Addiction Group this Wed...
12/08/2024

Do you know someone dealing addiction issues? Carla's Wellness House will be starting a 12-Step Addiction Group this Wednesday. This is a generalized addiction group, which means this group is catered to work with individuals dealing with various addictions from alcoholism to internet addictions.

Do you know someone dealing addiction issues? Carla's Wellness House will be starting an 12-Step Addiction Group this We...
05/08/2024

Do you know someone dealing addiction issues? Carla's Wellness House will be starting an 12-Step Addiction Group this Wednesday. This is a generalized addiction group, which means this groups is catered to work with individuals dealing with various addictions from alcoholism to internet addictions.

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KY

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+15022244478

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