Carla's Wellness House

01/20/2026

Happy New Year!

📢 Calling on our amazing community to help restock our clothing closet!

🙏🏽 We love to provide a worry free start in recovery with clothes, hygiene and food essentials. We need your help with donations for men & women clothing, jackets, winter coats, and socks.

🆘
Men’s pants sizes 34-38 / sweats/ joggers L-XXL
Men’s XL tops, hoodies, sweatshirts, tops
Men’s belts
Men’s Jackets and Coats- Large - ###L
Women’s warm clothing all sizes
Socks for all

06/10/2025

Effectively managing stress begins with being mindful and understanding that it only requires small, conscious shifts in everyday activities.

• Exercise ignites endorphins, those neurotransmitters known for making people feel good.

• Diets with nutritionally-dense food reduces stress hormones attacking the brain.

• Meditation, or the process of stopping and breathing with intentionality, helps declutter the mind of its negative thoughts.

• Sleep lowers high levels of cortisol the primary stress hormone that encourages the fight or flight behavior

• Laughter stimulates relaxation.

05/13/2025

Please share!

05/09/2025

Free Depression & Anxiety Assessments! Wednesday, May 1 4, 2025 from 9am to 1pm. No appointment necessary! Remember RCC always believe in giving back!

01/09/2025

Revelation Counseling Center will like to welcome Hope as child therapist intern. She has a heart for empowering children. To schedule with Hope, give us a call at 502-224-4478 or www.rcclouisville.com.

01/01/2025

Happy New Year!!! May this new year bring you healing, great joy, and prosperity!

10/18/2024

Therapist Intern Lacy preparing a Mental Health Assessment!! She is an Amazing Intern. To book with Lacy call 502-224-4478. She does individual and couples.

09/22/2024

Monitor your relationships…❤️.

09/11/2024

Come join us!!!

09/04/2024

Say Hi to Tracey! She is a therapist intern at Carla’s Wellness House and Revelation Counseling Center! She loves working with couples. To work with her give us a call at 502-224-4478.

08/21/2024

08/12/2024

Do you know someone dealing addiction issues? Carla's Wellness House will be starting a 12-Step Addiction Group this Wednesday. This is a generalized addiction group, which means this group is catered to work with individuals dealing with various addictions from alcoholism to internet addictions.