Louisville Performance Massage

04/26/2025

03/30/2025

06/22/2023

We’re teaming up with to bring you the best date night in town! Join us July 14 from 7-9:30 for a professionally led and educational experience to learn how to give and receive massage from your partner. You can sign up by contacting us by phone or DM. Payments accepted through venmo. If you sign up before July 5th to receive $25 off your total ticket price.

06/21/2023

We’re teaming up with to bring you the best date night in town! Join us June 9 from 7-9:30 for a professionally led and educational experience to learn how to give and receive massage from your partner. You can sign up by contacting us by phone or DM. Payments accepted through venmo. If you sign up before May 31, receive $25 off your total ticket price.

05/30/2023

We’ve got a new satellite office! You can now visit us at an additional location inside and
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We can’t wait to see you soon!

05/02/2023

Massage is such a great way to rest and relax- book your appointment today! Link in bio

04/07/2023

If you’re feeling angry- you probably could use a foot massage.
👣why? Because the trigger points to the liver are actually in the foot. Trigger points are like access channels to the energy that flows to certain organs or areas of the body. And since the liver is the home of anger in the body, according to traditional Chinese medicine- you’re able to help move that energy of anger in the liver by accessing it through the feet.

03/29/2023

As the signs of spring start to flirt with our feelings of warmer weather, longer days, and fresh air we’re reminded that this season of life is all about rebirth, growth, and change. In our practice we center a lot of our knowledge base around traditional Chinese medicine and knowledge. In that regard, spring is the element of wood. With a focus on the gallbladder and liver. Which are the house of anger- hence the season of change and growth. Anger is the most powerful catalyst for ushering in change and growth into one’s life (if you’re paying attention and not letting it consume you).
If you are letting it consume you, it could be showing up in your physical body as pain/stiffness/tension. Book your appointment today to get that worked out so you can have the clarity of mind to enact the change your life is calling for. 🌱link in bio🌱

03/20/2023

Relaxation and restoration go hand in hand- gentle, guided movements that pair with appropriate (and communicated) levels of pressure really go a long way towards you leaving with a body that feels cared for, better than when you arrived, and your range of mobility is back. Louisville Performance Massage helps the whole person- not just the most active version of you. Book your next appointment with the link in the bio 📆

03/10/2023

🪄magic hands. They’re worth booking an appointment for, and not just for athletes. Link in bio!

01/17/2023

Cupping therapy has many benefits! Here’s a few:
✨Promotes blood circulation- which supports a healthy immune system, digestion, improves skin conditions, and overall wellness
✨Pain relief- it’s great to help keep sore muscles loose and supple. Regular treatment goes A LONG way for chronic lower back and hip pain.
✨Toxin release- as blood circulates it carries toxins out of the body. With improved blood circulation there’s higher rates of detox happening.
✨This service is an 10-15 minute add on to other standard services based on consultation. To add this service on, there is an additional $15 fee 🙏🏼