Sage Mental Health, LLC

Sage Mental Health, LLC Sage Mental Health (Jessica Eckhoff) provides psychiatric and therapy care for adults and children across the lifespan. LGTBQ+ patients welcome.

Sage provides a comfortable, therapeutic and relaxing atmosphere to promote healing and wellness.

09/25/2025

🌿 Happy Friday (for us)! 🌿

Our office celebrates Fridays a little differently, today is our Friday! 🎉 As we wrap up the week, we’re reflecting on the importance of rest, balance, and self-care.

Taking intentional breaks helps us recharge so we can continue showing up fully for our clients, for our loved ones, and for ourselves. 💙

✨ This weekend, we encourage you to find small ways to pause and care for your mental health. Whether that’s a quiet walk, connecting with a friend, or simply giving yourself permission to rest, you deserve it.

Wishing you a restorative “weekend,” whenever it happens to land on your calendar. 🌸

09/24/2025

Already feeling overwhelmed? Take it one step at a time.

09/24/2025

📷

09/23/2025

🧠 Did You Know?
Stress can affect your body in surprising ways, headaches, muscle tension, trouble sleeping, and even stomach issues are all common signs.

The good news? Small daily practices like deep breathing, stretching, and taking short breaks throughout the day can help calm your body and mind. 🌿

At Sage Mental Health, we believe awareness is the first step toward taking care of yourself. 💙

09/18/2025

🎵 Finish this sentence:
“The song that always boosts my mood is ____________.”

🧠 Fun Fact: Listening to music you love actually increases dopamine in your brain, the same “feel-good” chemical released when you laugh or eat your favorite food!

09/17/2025

Loving this!💕

09/17/2025

In life, it’s so important to show yourself kindness. If you’ve had a long week, or it’s just been one of those days, check in with our reminders to be kind to yourself. These reminders encourage patience, reflection, and a slower pace when there’s a lot going on.

09/16/2025

We're celebrating National Positive Thinking Day! ☀️

09/16/2025

🌟 We’re accepting new patients! 🌟
Both of our providers are currently welcoming new patients for psychiatric medication management. 💙

Whether you’re seeking support for anxiety, depression, ADHD, or other mental health needs, we’re here to provide compassionate and personalized care.

📅 Flexible scheduling | 🖥️ In-office & virtual visits available

We currently accept:
✔️ United Healthcare
✔️ Aetna
✔️ Cigna
✔️ Traditional Medicare

💡 Have insurance that’s not listed above? Ask us about using a 1500 form for possible reimbursement.

👉 Call us today at 502-200-5228, to schedule your appointment and take the next step toward feeling your best.

09/15/2025

✨ New week, fresh start ✨

Mondays can sometimes feel overwhelming, but they’re also a reminder that we get another chance to care for ourselves and move toward growth. 🌿

This week, remember:
💚 Small steps still move you forward
💚 Rest is productive
💚 You are stronger than you think

Let’s set gentle intentions for ourselves and give grace along the way. Wishing you all a week filled with peace, resilience, and hope. 💫

🕊️ Today we pause to remember the lives lost, the heroes who stepped forward, and the resilience shown on September 11, ...
09/11/2025

🕊️ Today we pause to remember the lives lost, the heroes who stepped forward, and the resilience shown on September 11, 2001.

For many, this day can bring back painful memories, grief, or a renewed sense of anxiety. It’s important to honor those feelings and care for your mental health. 💙

If you find yourself struggling today, know that you’re not alone, and support is always available. Reach out to a trusted friend, family member, or a mental health professional.

At Sage Mental Health, we stand with our community in remembrance, compassion, and healing. 🕊️

The Sage pups enjoyed a little break today. Nothing like fresh air and sunshine to lift the spirit! 🐶
09/10/2025

The Sage pups enjoyed a little break today. Nothing like fresh air and sunshine to lift the spirit! 🐶

Address

12204 Shelbyville Road
Louisville, KY
40243

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