Orangetheory Fitness Louisville-Middletown

08/08/2025

One thing about us? We’re gonna celebrate the wins 🎉

08/08/2025

It’s 500m Row Benchmark day — and she’s just long enough to have an attitude. 🫣🚣‍♀️ Drop those times below. 👇

08/05/2025

Meet Paul — new dad, dedicated OTFer, and proof that showing up for yourself means showing up for the ones you love. 👶
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Since day one, Paul’s commitment has inspired everyone around him. He loves the mix of cardio and strength — and the challenges that prove he’s capable of more than he ever imagined. But his biggest ‘why’ is waiting for him at home: his kids.
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For Paul, every rep, every push, every milestone means more energy, more memories made, and more moments being the active, present dad he wants to be.
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Thank you, Paul, for reminding us that the work we do in here helps us live better out there. 🧡

08/04/2025

Tiny truths for the long haul. Marathon Month is more than miles — it’s a mindset.

08/01/2025

WAKE UP BESTIES, it’s Marathon Month! The Start Line called — it said: surge, survive, repeat. 23 minutes to test your endurance. Strong legs, stronger mind. 🧡🏃‍♀️ Distance check? 👇

07/31/2025

Consider this your Marathon Month pregame. Coach Rusty’s laying the groundwork to help you go the distance, smarter. 👟⚡

07/31/2025

200m Row Benchmark — it’s giving “all gas, no brakes.” 🚦🔥 Drop those times below!

07/30/2025

They’re not just your workout buddies. They’re your “You’ve got this,” “Proud of you,” “See you tomorrow?” people. 🧡

07/29/2025

Meet Yoshi from OTF South Anchorage! 🧡 When his daughter suggested he try OTF, he jumped in to stay in shape — and to stay far away from the doctor’s office as he gets older. 👏
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Yoshi set a goal to show up 8 times every month … and he’s still doing it. His biggest supporters? His daughter, his wife, and his OTF coaches and staff. He’s made new friends, built healthy habits, and even found a way to actually enjoy working out (spoiler: it’s the OTF magic).
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Keep crushing it, Yoshi — your OTF fam is cheering you on every step of the way! 🧡

07/28/2025

Today’s vibe: Strong & Steady. Slow reps, big lifts, questionable noises. What was your fav exercise? 💪🏋️‍♀️

07/28/2025

More miles? Absolutely. More sweat? Obviously. More fan? Yes, please. 31 days to rack up the miles — challenge accepted? Drop your distance goal below ⬇️

10/03/2021

06/15/2021

⚡️ Happy 1️⃣ Year Workiversary Hallie ⚡️

You’re such an integral part of our studio team! Thank you for all the you do! We love you 🧡

Let’s celebrate her in the comments!⬇️🥳

06/14/2021

Today is no ordinary Monday. It’s the first day of the ! We hope you’re registered (and if you’re not, it’s not too late). Welcome to eight weeks of energy-packed workouts, big-time motivation from your OTF community and extra accountability from your coaches. Put your goals into action as you tackle the transformation challenge of the summer. Promise yourself you’ll . Pre-book on the app so you don’t miss today’s kickoff workout and get a running start on results.

06/12/2021

T-minus two days before the Back At It Challenge begins! If you haven’t registered yet, it’s not too late. Don’t miss this chance at a transformation that will get you back in the game this summer. Are you ready to put your goals into action? Your future self will thank you. 💪

06/11/2021

💥Have you seen Coach Darius at the studio yet??

Coach Darius might be new around OTF Middletown, but he is NOT new to physical activity!!

He has…
🏃🏽Ran track
🏈Played Football
AND was a 🤼‍♂️wrestler

😲

He was born and raised here in Louisville and is training as he coaches 💪🏼👏🏻

If you haven’t met him, sign up for his class now‼️

06/11/2021

Party on, OTF fam. 🥳 But don’t forget to re-hydrate!

06/10/2021

Happy Birthday Aaron! We are so blessed to have you part of our Middletown family. Have the best day ever! If you’re in his classes this morning make sure you tell him HBD! 🧡🍊

06/09/2021

1️⃣ mile benchmark ✅

SO MANY PRs YESTERDAY!

Your OTfam is SO proud of you!
👏🏻👏🏻

Keep hustling!

06/09/2021

You can do anything for 30 seconds ... several times a day ... 3 times a week .... for 8 weeks.

06/07/2021

A true sense of community and unity makes us strong, in and out of the studio. Join us in sharing the love. Rock your with limited-time OTF Pride shirts. A portion of sales will go to the , whose mission is to ensure equality at home, at work and in every community. Here’s the OTF family rocking theirs.

06/07/2021

🧡🤍PLEASE WELCOME OUR NEWEST TEAM MEMBER🧡🤍 Emma was born and raised here in Louisville, KY. She graduated Louisville Male HS in 2018 and is currently studying Exercise Science with a focus in Health and Wellness at Bellarmine University. Outside of OTF, you’ll find Emma outside either hiking, fishing, or playing various sports. Emma was drawn to OTF because of her passion for health, wellness, and fitness. She looks forward to sharing her love for OTF with others!

06/06/2021

It's the summer of comebacks and we know you don’t want to miss out. Register for the Back At It Challenge and get the more you’ve been looking for. Held June 14-August 9, it’s coaching, cheering and accountability to get you to your goals. Includes two InBody scans! Register now.

05/27/2021

There are only two more days left of , and no time to waste. For tomorrow’s workout, your muscles are going to be on fire as we work the legs, arms and core with mini-banded burnout-style exercises. Be sure to get your 4 workouts in before the big event ends on May 28.

05/26/2021

Everybody say “Aaayyyeee” everybody say “Oohhhhh” everybody yell🗣 “HAPPY BIRTHDAY!!”🎂🎉🥳🎈👑

It’s our Head coach, the Queen of the mic, ‘s birthday today!!! Zan is such an amazing force of joy and encouragement in this studio, we’re glad you were born, Zan! Let’s celebrate! !! 👏👏👏👏

05/25/2021

We want to hear you ROAR. Unleash your inner beast to confront this tumultuous upper body workout. Come see what all the hype is about: Log on to the mobile app or call the studio to book your class now. Don’t forget: You need to complete at least 4 workouts to get your swag.

05/24/2021

Mondays set the tone for the rest of the week. This will be a summer unlike any other — where anything is possible, and we live life to the fullest and appreciate second chances. Building that Monday mindset in the studio will give you the fuel to have all the energy, confidence and go-getter attitude to make this a summer to remember. Trust us, if you can do it on a Monday, you can crush it ANY day. 💪🏽