07/28/2025
🌈 Big feelings in little bodies—let’s talk about it!
Through occupational therapy services, we help kids recognize, name, and navigate their emotions by developing Interoceptive awareness. We love using tools like the Zones of Regulation—and sometimes a little help from Joy, Anger, Sadness & more from Inside Out!
By learning to connect how they feel on the inside to the “zone” they’re in, our kiddos build the skills to self-regulate, ask for help, and feel more confident in their daily routines. Emotional awareness is a superpower—and we’re here to help them discover it! 🧠✨
Our first parent education group meeting will be covering interoception, tricky feelings, and regulation strategies for parents AND kiddos! Check out our last post for more information.