Mary Miller, LCSW

Mary Miller, LCSW Telehealth & In-Person Psychotherapy Services Telehealth Services available

A new month is the perfect time to pause, reflect, and realign. Think of it as a gentle reminder to care for your space,...
10/01/2025

A new month is the perfect time to pause, reflect, and realign. Think of it as a gentle reminder to care for your space, your body, and your mind.

Remember—reset doesn’t mean perfection. It means making intentional choices that help you feel grounded and whole.

What’s one small reset you’re committing to this October? 🍁

08/26/2025

✨ We’re honored to share that Alexa Scisney will be joining a panel of thought leaders at the Kentucky Symposium for Maternal and Infant Outcomes on Thursday, August 28, 2025 (10:30AM – 11:30AM).

📌 Topic: “Building Resilient Support Systems for New Mothers”

This important conversation will highlight how communities can come together to ensure every mother feels supported, seen, and empowered. 💜

Black Joy Maternal Health Fair!
04/16/2025

Black Joy Maternal Health Fair!

Accepting new therapy clients beginning in May! Schedule availability is open now for viewing and appointment requests. ...
04/20/2024

Accepting new therapy clients beginning in May! Schedule availability is open now for viewing and appointment requests.

Accepting new clients for perinatal mental health therapy services. Included but not limited to pregnancy, postpartum, parenting, and related trauma.

My practice does accept insurance and adults from age 18+ can be seen through my practice. I do not see children. However, can refer you to wonderful children therapists in the area.

Email today with any questions! Follow the link provided to schedule and send an appointment request. Please allow time for the request to be accepted and further instructions to follow.

Therapy is for everyone!

Postnatal Depletion... let's talk about it! Did you know about postnatal depletion? Well, if you are a mom or parent you...
03/14/2024

Postnatal Depletion... let's talk about it! Did you know about postnatal depletion? Well, if you are a mom or parent you have probably and/or are experiencing it!

Some ways to take the pressure off and reduce postnatal depletion include:

-Learn to say no: It's normal for people to be excited about meeting your new bundle of joy but you're allowed to take some time out before introducing your baby to everyone who asks. You don't need to feel guilty for setting boundaries around your time.

-Ask for what you need: If someone offers to hold the baby while you take a nap and you would really prefer them to throw a pile of washing on then simply ask. You might be surprised at how willing people are to help when they are asked.

-Organize a meal train: Ask one of your friends to coordinate a series of meals to be dropped off during your first few weeks back home with your newborn. Even one week of meals can take a significant load off.

Remember that looking after yourself will give you the best chance at beating postnatal depletion so that you can enjoy this precious time with your new baby.

Address

1949 Goldsmith Lane Suite 103
Louisville, KY
40218

Telephone

+15023253104

Website

Alerts

Be the first to know and let us send you an email when Mary Miller, LCSW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mary Miller, LCSW:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category