Mary Miller, LCSW

Mary Miller, LCSW Telehealth & In-Person Psychotherapy Services Telehealth Services available

Black Joy Maternal Health Fair!
04/16/2025

Black Joy Maternal Health Fair!

Accepting new therapy clients beginning in May! Schedule availability is open now for viewing and appointment requests. ...
04/20/2024

Accepting new therapy clients beginning in May! Schedule availability is open now for viewing and appointment requests.

Accepting new clients for perinatal mental health therapy services. Included but not limited to pregnancy, postpartum, parenting, and related trauma.

My practice does accept insurance and adults from age 18+ can be seen through my practice. I do not see children. However, can refer you to wonderful children therapists in the area.

Email today with any questions! Follow the link provided to schedule and send an appointment request. Please allow time for the request to be accepted and further instructions to follow.

Therapy is for everyone!

Postnatal Depletion... let's talk about it! Did you know about postnatal depletion? Well, if you are a mom or parent you...
03/14/2024

Postnatal Depletion... let's talk about it! Did you know about postnatal depletion? Well, if you are a mom or parent you have probably and/or are experiencing it!

Some ways to take the pressure off and reduce postnatal depletion include:

-Learn to say no: It's normal for people to be excited about meeting your new bundle of joy but you're allowed to take some time out before introducing your baby to everyone who asks. You don't need to feel guilty for setting boundaries around your time.

-Ask for what you need: If someone offers to hold the baby while you take a nap and you would really prefer them to throw a pile of washing on then simply ask. You might be surprised at how willing people are to help when they are asked.

-Organize a meal train: Ask one of your friends to coordinate a series of meals to be dropped off during your first few weeks back home with your newborn. Even one week of meals can take a significant load off.

Remember that looking after yourself will give you the best chance at beating postnatal depletion so that you can enjoy this precious time with your new baby.

Address

Louisville, KY

Telephone

+15023253104

Website

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