Finding the Root LLC

10/20/2025

Let’s talk about copper water bottles!

10/04/2025

I’m so excited to now offer NET to my clients! Trapped emotional stressors are often the biggest road block to complete healing. This incredible technique can be life changing for so many.

09/30/2025

09/28/2025

Elevated homocysteine?
This often indicates SIBO is the bigger issue, and the gut microbiome should be addressed.

09/24/2025

Many are conditioned to think that illness and disease just pop up out of nowhere. But the truth is, the body starts warning us years in advance.

09/22/2025

Natural health cheat code: being in bed by 10PM
Cortisol is minimal from 10-12am. Your immune system recovers specifically during these hours. Melatonin is 3x more active, repairing DNA and killing cancer cells.

09/20/2025

To avoid arthritis, increase protein. Regular movement is also important to maintain integrity of the joints.

09/16/2025

Bathing the gut continuously with probiotics can unintentionally feed pathogenic bacteria, leading to Sibo and fungal overgrowth