YogaSix

08/19/2025

Calling all golfers: Elevate your golf game with this secret technique — YOGA. 🧘‍♂️⛳️

Here’s how yoga can transform your swing:
✔️ Increases flexibility for a fuller, smoother swing
✔️ Builds core strength to add power
✔️ Improves balance and stability
✔️ Enhances focus and mental clarity
✔️ Prevents injuries so you stay on the course

Your best game starts off the green.

08/18/2025

🧘‍♀️✨ Join us for Sunset Yoga at Norton Commons Amphitheater! 🌅

🗓️ When: Friday, September 12 | ⏰ 7-9 PM
🌞 The sun sets at 7:55 PM, so let’s flow together as the sky transforms!

No experience needed—just bring your mat or blanket and a friend! 💚

📞 Call or text to book: 502-653-7961
Let’s unwind and connect with nature! 🌿

08/15/2025

🥳✨ Last chance to grab your tickets for Balance and Brunch! 🎟️ Only 6 tickets left for an amazing morning of paddleboarding, yoga, and a delicious brunch by Con Huevos on August 16th from 9-11 AM. Don’t miss out—secure your spot now! 🌊🧘‍♀️🍳

08/14/2025

Here’s Megan! Megan was the first teacher to teach a YogaSix class for us in Kentucky - meaning she’s been with us since the VERY beginning! 🙌

In her Sculpt & Flow classes, Megan takes each exercise at face value and then makes them “spicier” and offers support throughout. She prides herself on making her classes work for ANYbody, and she loves to combine her yoga knowledge and body awareness. This allows her to quickly modify to keep things safe, grounding, and challenging depending on what each yogi wants. All of this keeps her excited to keep coming back to her mat!

Fun facts: *1) She accidentally turned regular stretches before her boys’ baseball games into full-on yoga sessions. *2) She can go from Zen to yelling “RUN” in 3 seconds flat. (Such a great Momager!!! :) ⚾ 🏃‍♀️

Swipe for her classes this Sunday!

08/14/2025

🌼 Join us for Friendship Friday at YogaSix! 🌼

This Friday, August 15th, from 11 AM to 12 PM, we’ll be hosting a special restore class followed by a fun session to make friendship bracelets. Bring a friend and celebrate the joy of connection! 💖✨

See you there!

08/09/2025

One week away and just 10 spots left
Come join us for a unforgettable morning of yoga,Paddle boarding and brunch by con huevos
Here is link to purchase tickets

https://www.eventbrite.com/e/1461980154999?aff=oddtdtcreator

08/06/2025

Be sure to follow us on TikTok!!!

08/04/2025

🧘‍♀️✨ Back to school vibes are here! Are you a student? We’ve got a special rate just for you! 🙌 Enjoy unlimited yoga for only $89/month when you show us your student ID or enrollment info.

Don’t miss out on this amazing offer! You need this! 💪🧘‍♂️

07/31/2025

Friends don’t let friends do yoga alone! Happy national friendship day at YogaSix!!!

07/22/2025

🌼✨ What an amazing Saturday at YogaSix! Watching our little yogis shine on the mat was truly heartwarming. Thank you to everyone who joined us for a day of fun, connection, and mindfulness. 🧘‍♀️💖

Should we plan another event like this soon? Let us know in the comments! 👇

07/22/2025

🌼✨ What an amazing Saturday at YogaSix! Watching our little yogis shine on the mat was truly heartwarming. Thank you to everyone who joined us for a day of fun, connection, and mindfulness. 🧘‍♀️💖

Should we plan another event like this soon? Let us know in the comments! 👇

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!