Strong Counsel

05/18/2026

Hold space for your grief during the season of celebrating fathers.

05/13/2026

A Lesson in Discernment, Boundaries, and Emotional Range

05/13/2026

Father’s Day can feel complicated when your father is no longer here.
While the world is celebrating, you may be carrying sadness, anger, longing… or simply trying to make it through the weekend.

That’s why I created Grounded in Grief: Facing Father’s Day.

On Saturday, June 13th, we’ll gather at Broad Run Park in Louisville for a gentle, supportive outdoor grief experience designed for those navigating the loss of a father or father figure.

Together, we’ll participate in grounding activities, a guided release ritual, and intentional moments of reflection and connection in nature.

Whether your loss is recent or years old, you are welcome here.

Registration is completely free, and detailed meeting information will be provided after you sign up.

Scan the QR code or visit the website to register.

I hope to see you there.

05/12/2026

You say “it’s fine.” But how does it really feel?

What are the thoughts you won’t say aloud?

You don’t really like being irritable most of the time.

You don’t have to bleed on people that didn’t cut you 🫶🏽

Seeking support doesn’t diminish your strength. Try it

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05/11/2026

Grounded in Grief: Facing Father’s Day, invites participants to slow down, connect with others who understand loss, and engage in gentle practices designed to promote grounding, reflection, and emotional release. Together, we will spend intentional time honoring the connection that continues to exist with those we miss.

Women will experience:

* A guided grounding activity
* Opportunities for reflection and connection
* A symbolic release ritual near the water
* Light refreshments and supportive community

Whether your loss is recent or many years old, you are welcome here. There is no right way to grieve, and you do not have to face Father’s Day alone.

Event Details

📍 Broad Run Park – Louisville, KY
🗓 Saturday, June 13, 2026
⏰ 8:30 AM – 9:30 AM

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05/05/2026

Do Mother’s Day on your terms 🫶🏽

Rejecting the Expectations of Others and Choosing Joy

04/21/2026

For any celebration, my Momma would count the number of cards she received—audacious when you only have two children, but still.

04/13/2026

The Strange Comforts of Grief

04/08/2026

“When it comes to feelings, the Piper has to be paid one way or another.”
Dr. Gina Walker, The Doc

04/06/2026

Somewhere along the way, “set a boundary” became the mental health version of “drink water.”