Ashtanga Yoga Louisville

Ashtanga Yoga Louisville Transform yourself through a unique and personlized experience using the power of the Ashtanga Yoga method.

02/13/2026

Half & Half is a great class for those looking for something new in addition to the Mysore practice, for those who are actively working on Intermediate series and might benefit from a little extra guidance, and those who practice other types of yoga and are up for a challenge!

Nicer weather is right around the corner! If you’re looking forward to lacing up those sneakers and hitting the pavement...
02/12/2026

Nicer weather is right around the corner! If you’re looking forward to lacing up those sneakers and hitting the pavement, don’t forget the one thing that’s sure to level up your running game this spring!

Running while incorporating strength and flexibility training (read as: Ashtanga Yoga) is a recipe for longevity, injury prevention, and success! And we’re willing to let you see for yourself - for FREE!

Tag your favorite local running club and we’ll open up our studio to the group for a free 60-minute class to show you exactly why this is the one thing that’s been missing from your running regimen!

We’ve heard it all (yes, even the 💨 thing!) but fortunately we have the cure to ease you into your new favorite activity...
02/11/2026

We’ve heard it all (yes, even the 💨 thing!) but fortunately we have the cure to ease you into your new favorite activity…

Intro to Ashtanga Yoga Series is back!
🗓️ Saturday, 3/21 & Sunday 3/22
🕦 11:30 am to 1 pm
💲 $89 includes the two 90-minute classes PLUS one month of unlimited classes!

Ready to shake off the winter blues and spring into something new? Let’s goooooo! Link in comments to register!

01/28/2026

Score access to a FREE month of classes in three easy steps:

🧑‍💻Head to AshtangaYogaLouisville.com (There’s a link in our bio!)
📧 Subscribe to our mailing list! You’ll get updates about new classes and merch, schedule changes, upcoming workshops and more!
🤞 We’ll choose a winner each month, so be sure to sign up soon to be in for January!

Good luck! 🍀

01/27/2026

We’ll be open tomorrow, 1/27! Join us for Mysore from 6-9:30 am, or Led Over Lunch from 12-1 pm!

Address

1860 Mellwood Avenue, #306
Louisville, KY
40206

Opening Hours

Monday 6am - 9:30am
5pm - 7:30pm
Tuesday 6am - 9:30am
Wednesday 6am - 9:30am
5pm - 7:30pm
Thursday 6am - 9:30am
Friday 6am - 8:30am
Saturday 9am - 12pm
Sunday 7am - 12pm

Telephone

+15024396899

Website

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