Ashtanga Yoga Louisville

Ashtanga Yoga Louisville Transform yourself through a unique and personlized experience using the power of the Ashtanga Yoga method.

04/24/2026

That’s right! We’re giving away a ton of prizes IF you’re up for a challenge!

How it works:

1️⃣ Grab your personal attendance tracker at the studio before May 2.
2️⃣ Track your daily attendance and fill out your total “points” (visits) at the end of each week.
3️⃣ Weekly prizes will be awarded to the individual with the most visits at the end of each week, and a grand prize winner will be awarded at the end of the challenge!

🚨 BONUS: Earn extra points toward your total in three ways…

🗓️ Take one of each class we offer on the schedule in one week - Mysore, Led Full Primary, Led Over Lunch, and Half & Half
👯‍♀️ Bring a friend for a class! Every participant in the challenge is welcome to share one weekly guest pass to a friend! (Even those who have visited AYL before!)
🤳🏽 Tag AYL in your social media posts (one post per week)

Not a member or pass holder but want to participate? Check out our bio for an exclusive offer! 🤩

We start May 2. Are you in or ARE👏YOU👏IN👏?!

04/19/2026

Details coming Friday 👀

HINT: 🗓️✅+🤳🏽👯‍♀️=🏆🎁

Take rest tomorrow! See you Saturday morning from 9-11 am for Mysore-style with Kim! Remember, your first class at AYL i...
04/16/2026

Take rest tomorrow! See you Saturday morning from 9-11 am for Mysore-style with Kim!

Remember, your first class at AYL is free! Just use code FIRSTCLASS at booking!

April Moon Days 🌷 Classes canceled. Take rest.
03/31/2026

April Moon Days 🌷 Classes canceled. Take rest.

If you’re sleeping on this, you’re doing it wrong! Stick around after Half & Half or show up around 10:30. This event is...
03/26/2026

If you’re sleeping on this, you’re doing it wrong! Stick around after Half & Half or show up around 10:30. This event is open to all, no registration required, and a great opportunity to talk all things yoga with some really wonderful people. You in?

So much to look forward to on the AYL schedule! Friday Led Full Primary 🤩Saturday morning Mysore-style 😍Sunday Half & Ha...
03/18/2026

So much to look forward to on the AYL schedule!

Friday Led Full Primary 🤩
Saturday morning Mysore-style 😍
Sunday Half & Half 🥳

These changes go into effect the last weekend of March. At which classes will we see you? 👀

Tomorrow is a moon day. All classes are canceled. Take rest!
03/17/2026

Tomorrow is a moon day. All classes are canceled. Take rest!

Address

1860 Mellwood Avenue, #306
Louisville, KY
40206

Opening Hours

Monday 6am - 9:30am
5pm - 7:30pm
Tuesday 6am - 9:30am
Wednesday 6am - 9:30am
5pm - 7:30pm
Thursday 6am - 9:30am
Friday 6am - 8:30am
Saturday 9am - 12pm
Sunday 7am - 12pm

Telephone

+15024396899

Alerts

Be the first to know and let us send you an email when Ashtanga Yoga Louisville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Yoga Louisville:

Featured

Share

Category