Ashtanga Yoga Louisville

  • Home
  • Ashtanga Yoga Louisville

Ashtanga Yoga Louisville Transform yourself through a unique and personlized experience using the power of the Ashtanga Yoga method.

Ashtanga Yoga: bringing a whole new meaning to the term “loser” 😎Are you in? LET’S DO THIS!
17/07/2025

Ashtanga Yoga: bringing a whole new meaning to the term “loser” 😎

Are you in? LET’S DO THIS!

🚨 Mellwood Avenue is being paved this weekend! Work is expected to last until Monday, so take the alternate route below ...
12/07/2025

🚨 Mellwood Avenue is being paved this weekend! Work is expected to last until Monday, so take the alternate route below for Saturday and Sunday classes.

Sure, the Mysore-style is really what separates Ashtanga Yoga from other systems. BUT, the led class is what supports th...
11/07/2025

Sure, the Mysore-style is really what separates Ashtanga Yoga from other systems. BUT, the led class is what supports the Mysore practice! Led classes teach us proper vinyasa, patience and surrender to a different pace, and inspire us through the collective energy of the community moving as one.

Led classes are best for students with some Mysore classes behind them, and also a favorite of vinyasa yogis because of its challenging nature and constant flow.

Led classes happen at AYL Friday evenings at 5 and Sunday mornings at 9. See you there!

At Ashtanga Yoga Louisville:❌ You will NEVER feel like just another number in a crowded yoga class. ❌ You will NEVER fee...
27/06/2025

At Ashtanga Yoga Louisville:

❌ You will NEVER feel like just another number in a crowded yoga class.
❌ You will NEVER feel alone while fighting your toughest battles on your mat and sometimes even off of it.
❌ You will NEVER think, “I can’t” or “it’s too hard” without someone nearby giving you the loud, or even silent encouragement you need to push through.

If this aligns with you, we can’t wait to welcome you into our space.

16/06/2025

Schedule Change:
Monday, 6/16 evening Mysore is 4:30-6.
See you there!

AYL does the Louisville Pride Foundation Pride 5k!
15/06/2025

AYL does the Louisville Pride Foundation Pride 5k!

REMINDER: Led Full Primary is canceled Sunday morning, 6/15. We’ll be at the Pride 5k! There’s still time to join us: yo...
14/06/2025

REMINDER: Led Full Primary is canceled Sunday morning, 6/15. We’ll be at the Pride 5k! There’s still time to join us: you can register at the link in the comments, or at Iroquois Park the morning of the race! See you there! ❤️🧡💛💚💙💜

19/02/2025

Morning Mysore will be held as regularly scheduled this morning from
6:30-9 am!

Be careful out there!

18/02/2025

Stay tuned here and on IG for schedule updates! Due to the impending snow storm, there may be cancellations on Wednesday. Keep your eyes peeled! ⛄️

Tomorrow is a Moon Day. 🌕 Give us some ideas of what to do with our day off by dropping them in the comments! Whatever y...
11/02/2025

Tomorrow is a Moon Day. 🌕 Give us some ideas of what to do with our day off by dropping them in the comments!

Whatever you do, get some rest and let’s get back at it Thursday morning! There are prizes to win! 🏆

JANUARY SCHEDULE🧣1.14.25 through 1.31.25Which classes are you most excited to get to? 🚘 ➡️🧘🏻➡️😌
13/01/2025

JANUARY SCHEDULE🧣1.14.25 through 1.31.25

Which classes are you most excited to get to? 🚘 ➡️🧘🏻➡️😌

Address

KY

Opening Hours

Monday 06:00 - 09:30
17:00 - 19:30
Tuesday 06:00 - 09:30
Wednesday 06:00 - 09:30
17:00 - 19:30
Thursday 06:00 - 09:30
Friday 06:00 - 08:30
Saturday 09:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+15024396899

Website

Alerts

Be the first to know and let us send you an email when Ashtanga Yoga Louisville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Yoga Louisville:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share