Kentucky Neurofeedback & Counseling

04/28/2026

Not all Neurofeedback training is created the same.
We are board certified at KYNeuro!

Reach out for your free 15-minute consultation
502-653-0214 or info@kyneuro.com

Interested in neurofeedback but not sure where to start?

One of the most important decisions you can make is choosing a qualified provider. Not all neurofeedback practitioners have the same training, and the quality of your experience depends heavily on who you work with.

The ISNR provider directory at isnr.org connects you with practitioners who are members of the International Society for Neuroregulation and Research. These are professionals committed to evidence-based practice, continuing education, and the highest standards in the field.

Whether you are exploring neurofeedback for anxiety, ADHD, sleep issues, or another concern, finding the right provider is step one.

Search the ISNR provider directory at isnr.org.

04/22/2026

The way we speak to ourselves matters more than we think. Small shifts in language can create powerful shifts in mindset, motivation, and emotional regulation.

These aren’t just positive phrases—they’re brain-based strategies that reshape how we experience our day.

What’s one phrase you can reframe today?

04/17/2026

We believe care should be accessible, and expanding our insurance options is one more way we’re working to support our community.

If you’ve been thinking about starting therapy, now is a great time to reach out and see how your benefits can work for you.

04/08/2026

🎉 Big News at KY Neuro! 🎉

Join us in celebrating a huge milestone—Sierra Hancock is now officially board certified in Neurofeedback! 👏

This achievement reflects countless hours of dedication, advanced training, and a true commitment to mastering brain-based approaches in our field. Sierra’s passion for helping others through neurofeedback shines through in her work every day, and we couldn’t be more proud.

Congratulations, Sierra—we’re so lucky to have you on our team! 💙🧠

03/24/2026

What if training your brain could improve your performance just as much as training your body?

Neurofeedback helps athletes strengthen focus, reaction time, and mental resilience by teaching the brain to operate more efficiently under pressure. Whether it’s staying calm in high-stakes moments or sharpening concentration, your brain can be trained just like your muscles.

Peak performance isn’t just physical—it’s neurological.

Learn how neurofeedback can elevate your game:
👉 https://www.biosourcesoftware.com/post/neurofeedback-for-peak-performance-in-sports

03/04/2026

Self care isn't just bubble baths and days off; it's the small choices you make every day. It's speaking kindly to yourself, setting boundaries, slowing down, moving your body, and seeking help when needed. Tiny consistent habits are much more powerful than picture perfect self care days.

02/07/2026

A QEEG (Quantitative EEG), often called a brain map, helps us see how your brain is functioning in real time — not just how you feel, but what your brain is actually doing.

Why get a QEEG? Because guessing isn't good enough.

If you're struggling with symptoms of anxiety, ADHD, sleep, trauma, or brain fog

A QEEG helps us find the why:

✨ Objective data instead of trial and error
✨ Identifies overactive or underactive areas
✨ Shows patterns linked to symptoms
✨ Guides a personalized neurofeedback plan

Because your brain deserves custom care, not a one-size-fits-all.

You can find more information at www.ISNR.org or contact us for a free 15-minute consultation!

www.kyneuro.com

01/26/2026

With the start of a new year, we’d love to reintroduce ourselves!
At Kentucky Neurofeedback, our team is dedicated to providing compassionate, individualized care to best support each client’s unique needs.

Kristin is a Licensed Clinical Social Worker and Board Supervisor and BCIA Board-Certified Mentor and Practitioner in Neurofeedback. She is EMDR-trained and certified to treat juvenile sexualized behaviors. Kristin is passionate about taking a holistic approach when working with teens and adults.

Sierra is a Clinical Social Worker who is EMDR-trained and currently pursuing her BCIA Board Certification in Neurofeedback as well as her LCSW. Sierra works with individuals ages 12 and up, supporting concerns such as anxiety, depression, ADHD, LGBTQ+ issues, and major life transitions, with a focus on helping clients feel their best.

Grace is a Licensed Professional Counselor Associate and a Registered Nurse in the state of Kentucky. She works with clients of all ages, addressing anxiety, depression, relationship concerns, memory issues, trauma, and traumatic brain injuries (TBI).

Alex is our Care Coordinator and the heart of our behind-the-scenes operations. She supports scheduling and administrative needs while pursuing her Master’s in Social Work at the University of Kentucky.
We’re grateful for the opportunity to support our community and look forward to another year of growth and healing together 💙

01/13/2026

If you are located in Kentucky and seeking a therapist, we are here to support you.

We provide services to individuals across the state, including Pikeville, Paducah, Bowling Green, Louisville, Lexington, and surrounding communities. Through secure telehealth counseling, you can connect with us from the comfort of your home.

Telehealth services offer a convenient and confidential way to access care—because support should fit your life, not your location.

Please note that while psychotherapy services are available via telehealth, neurofeedback services are offered in person only.

Visit our website to learn more, or contact us today to schedule. We are here to help.
www.kyneuro.com
(502) 653-0214
info@kyneuro.com

12/31/2025

Happy New Year from Kentucky Neurofeedback and Counseling!
As we welcome a new year, we’re honoring growth, healing, and resilience.
Whether you’re navigating trauma, anxiety, mood concerns, or nervous-system dysregulation, you don’t have to do it alone. May this year bring more peace, balance, and connection. We’re honored to walk alongside you in therapy and neurofeedback as you continue your healing journey.

Here’s to hope. Here’s to healing. Here’s to new beginnings.

12/16/2025

If your thoughts won’t slow down and your nervous system feels activated, this tool can help bring you back to the present.
The 5-4-3-2-1 Grounding Technique is a simple, evidence-based tool that can help.

This exercise supports nervous system regulation by gently bringing your attention back to the present moment—especially when thoughts are racing or emotions feel intense.

How to practice 5-4-3-2-1:

👀 5 things you can see
✋ 4 things you can feel
👂 3 things you can hear
👃 2 things you can smell
👅 1 thing you can taste

By engaging your senses, you send signals of safety to your brain and create space from distressing thoughts or sensations.

You can use this skill anytime, anywhere—no tools required.