
10/10/2025
Today is World Mental Health Day! This day focuses on the importance of mental wellbeing and human flourishing. It is a time to raise awareness, challenge stigma, and advocate for stronger policies and services to support mental health for everyone. Today is also a day to share stories and to come together in with hope, compassion, and understanding. Mental health is just as important as physical health, and pursuing steps to ensuring progress and positive wellbeing to individuals who struggle with mental health is critical. United action can make a huge difference. Know that you are not alone and you are worthy of patience, self-care, and happiness.