Mindive Mindive provides experienced counseling, coaching and consulting services within a mindful framework.

Today is World Mental Health Day! This day focuses on the importance of mental wellbeing and human flourishing. It is a ...
10/10/2025

Today is World Mental Health Day! This day focuses on the importance of mental wellbeing and human flourishing. It is a time to raise awareness, challenge stigma, and advocate for stronger policies and services to support mental health for everyone. Today is also a day to share stories and to come together in with hope, compassion, and understanding. Mental health is just as important as physical health, and pursuing steps to ensuring progress and positive wellbeing to individuals who struggle with mental health is critical. United action can make a huge difference. Know that you are not alone and you are worthy of patience, self-care, and happiness.

“In today’s rush, we all think too much, seek too much, want too much– and forget the joy of just being.” - Eckhart Toll...
10/03/2025

“In today’s rush, we all think too much, seek too much, want too much– and forget the joy of just being.” - Eckhart Tolle

“You are allowed to be both a masterpiece and a work in progress simultaneously.” —Sophia Bush
09/19/2025

“You are allowed to be both a masterpiece and a work in progress simultaneously.” —Sophia Bush

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” —B...
09/05/2025

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” —Brené Brown

"You say you’re depressed — all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean y...
08/22/2025

"You say you’re depressed — all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective–it just means you’re human.” — David Mitchell

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about o...
08/15/2025

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” - Fred Rogers

With school starting back up there tends to be a whirlwind of stress, anxiety, and excitement. There may be some rough t...
08/11/2025

With school starting back up there tends to be a whirlwind of stress, anxiety, and excitement. There may be some rough transitions for getting back into the swing of things and sometimes it is difficult to find the right balance between school, work, daily responsibilities, and self-care. This can be overwhelming for both child and adult. Try to remember that communication is key, and encouraging an honest relationship and a safe place to open up is extremely important. Create a healthy and positive environment, with consistent routines that also include attention to your own needs. While navigating such difficult transitions, remember that you are not alone and it is valid to pursue both mental health services and school resources to give that extra helping hand.

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
08/08/2025

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

“Depression doesn’t take away your talents — it just makes them harder to find. But I always find it. I learned that my ...
07/25/2025

“Depression doesn’t take away your talents — it just makes them harder to find. But I always find it. I learned that my sadness never destroyed what was great about me. You just have to go back to that greatness, find that one little light that’s left.” - Lady Gaga

The Big Stomp is just around the corner! Held at Brown-Forman Amphitheater in Louisville’s Waterfront Park, this immersi...
07/21/2025

The Big Stomp is just around the corner! Held at Brown-Forman Amphitheater in Louisville’s Waterfront Park, this immersive, multi-day experience is dedicated to stomping the stigma around mental health through music, mindful programming, and interactive experiences. There will be many things to experience and enjoy! Live music, goat therapy, delicious cocktails and mocktails, interactive art exhibits, the Zen Den, pickleball, and so much more! We hope to see you there!

Located on a beautiful 90-acre private nature preserve adjacent to Louisville’s renowned Parklands, The Big Stomp is a festival that stomps the mental health stigma.

“Life is a dance. Mindfulness is witnessing that dance.” -Amit Ray
07/18/2025

“Life is a dance. Mindfulness is witnessing that dance.” -Amit Ray

"The greatest weapon against stress is our ability to choose one thought over another.” -William James
07/11/2025

"The greatest weapon against stress is our ability to choose one thought over another.” -William James

Address

119 S Sherrin Avenue
Louisville, KY
40207

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15025096002

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