Today's Transitions Caregiving

03/31/2026

What people don't realize is that your digital footprint doesn't disappear when you stop using the internet. Unless you take steps to remove it, your online accounts and personal information can remain active indefinitely. We spoke with a cybersecurity expert to learn how to keep our information and accounts safe. Read more in the link provided.

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If you’ve ever visited a website, paid a bill online, sent an email, or posted on Facebook, you’ve created a digital footprint — the trail of information that records your online activity. Some of this data is shared intentionally, like when you make a purchase or sign up for a subscription se...

03/26/2026

The word declutter has been getting a lot of press lately, and for good reason. Our local organizing expert defines clutter as 'anything that stops you from having calm in your life.' Are you finding that you'd like to invite more calm into your life? ""Decluttering is a decision waiting to happen"" says owner of Ashley Organizes. Read more on how to get started and invite more calm into your life.

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When the flowers are blooming and birdsong becomes your new morning alarm, it’s easy to experience the inspiring changes spring is springing on you. All that outdoor inspiration can manifest indoors too and guide you to your own path of change — or just an uncontrollable urge to clean out your c...

03/24/2026

How can you visit someone with dementia when you can't understand what they're saying very well? There are many questions regarding dementia we would all like to understand. Read how this woman provides insight and answers to commonly asked questions.

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Adria Thompson created Be Light Care as a way to shed light on what can feel like a dark and scary subject: dementia. Now this speech pathologist and educator based in Corbin, Kentucky, shares her expertise primarily through short, practical videos that help make everyday moments easier for the care...

03/19/2026

As caregivers, we collectively remember that not everything has a solution, but most things can be improved. In this article we answer some commonly asked questions about caring for a loved one, along with some ideas for outings and visits.

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This is a discussive and supportive space for those who are caring for their loved ones. As caregivers, we collectively remember that not everything has a solution, but most things can be improved. Q&As: Q: My dad won’t take his medicine on time, and it is making his health problems worse. A: This...

03/17/2026

"By moving in with my parents as their caretaker, my parents could stay together in their home, where they are familiar with the surroundings. Some days are harder than others, but I do not question or regret my decision at all. And I would do it again in a heartbeat."

Read how her decision made all the difference for her and her parents in the full article in the link provided:

Read one daughter's story about how she uprooted her life to move and care for her parents, and why she would do it again.

03/12/2026

Have you suddenly found yourself in the role of caregiver? If so, you’re not alone. One adult child shares the lessons they’ve learned along the way—insights and practical tips that may help guide you as you navigate the challenges and responsibilities of caregiving.

Read these insightful and helpful tips in the full article here:

When you are thrust into caregiving, as many of us are, it requires learning on the job. My parents have been in need of some level of caregiving support for 20 years. First, my father was diagnosed with Parkinson’s disease. My mother cared for him at home for many years. She hired a little help [...

03/10/2026

What’s left to explore? We discovered local wayfinders who are navigating the skies, waters, forests, flowers, and new seasons of life.
Plus:
🍰 Dive into a delicious spring sheet cake
✈️ Book a wellness vacation
🏇 Place a Derby bet
🪻 Find out your landscaping personality
😌 Create a caregiver sanctuary

Now’s the time for a new adventure!

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What’s left to explore? In our new spring 2026 issue, we discovered local wayfinders who are navigating the skies, waters, forests, flowers, and new seasons of life.

03/05/2026

Support, and the sharing of ideas, skills, and resources are vital to working with siblings and professionals who provide care for your loved one. Read how this one woman found caring for her mother second nature and how an adult child can be responsible for their elders even if that means learning on the job.

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My mom is an independent Southern woman, raised in rural Kentucky, then raising her family in the suburbs. After their nest emptied in the late ‘70s, Mom decided if she and Dad could parent three wily kids from Lexington to Nashville to Memphis to Louisville and then back to my father’s hometown...

03/03/2026

Many people agree, we as a society tend to shy away from details surrounding the end of life. We celebrate the beginning of life, but there are people whose primary purpose is to bring joy to the end of life. Learn more about a ""death doula"" and their role, and how they can meet loved ones needs in a special way.

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While most people would agree that conversations about the end of life are essential, they are also inclined to approach the topic with dread. While our society celebrates all aspects of the beginning of life, we tend to shy away from details surrounding the end of it, and it’s uncommon to think o...

02/27/2026

What would make your home work better for you or your loved one? Independent aging tools can range from home modifications, smart technology, meal delivery, house cleaning, improved lighting, among other things. Read the full article in the link provided for more helpful tips on how you and your loved one can stay at home.

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02/24/2026

It's not over until it's over. Meaning...we still have a few more weeks left of official winter before spring starts anew this March. A refreshing change from the heavy winter meals is to start drinking in lots of color (and nutriants) by getting creative with juicing. We have a few nutrious and delicious recipes for you to get started. Lift your spirits, mood and energy by drinking in healthful fruits and vegetables in one sip.

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Can you imagine consuming the variety of fruits and vegetables shown here?  Does that seem overwhelming?  We are exploring a new way, an especially easy way, to enjoy a variety and quantity of fruits and vegetables that might work better for you: Drinking juice — and not just any juice, but fres...

12/10/2025

Add a little luxury into your life with our winter issue! ✨ Start planning an unforgettable vacation, explore high-end wellness treatments, trade downsizing your home for upscaling, and even learn how to take a fun trip with someone who needs care. Go ahead, treat yourself! 🥂❄️

Find the new issue here: https://bit.ly/4q696uI