Restore Wellness

Restore Wellness Integrative psychiatry + root-cause health & wellness. Metabolic diagnostics, men's health (TRT), medical weight loss & peptides.

Feel like yourself again—
energized, focused, & optimized. Office in Louisville, KY
Telehealth available - KY & IN

Labor Day Sale on all supplements - Stock up today through Sept. 3rd for 35% off! restorewellnessky.com/supplements
09/01/2025

Labor Day Sale on all supplements - Stock up today through Sept. 3rd for 35% off! restorewellnessky.com/supplements

Happy Labor Day! We appreciate all the hard workers out there, no matter what your occupation!
09/01/2025

Happy Labor Day! We appreciate all the hard workers out there, no matter what your occupation!

Love hearing from our patients. Thanks, guys! 🥰
08/30/2025

Love hearing from our patients.
Thanks, guys! 🥰

Vitamin D is SO important - we push it all the time for the obvious benefits: bones, immunity, heart, metabolic & mental...
08/30/2025

Vitamin D is SO important - we push it all the time for the obvious benefits: bones, immunity, heart, metabolic & mental health - but research shows not getting enough Vitamin D raises dementia risks by 80%. 80%! 🤯

☀️ 70% of Americans are deficient from staying indoors, missing UVB to make D3.

💊 If you can't get outside - a supplement of 5,000-10,000ius per day can usually get most people from deficient to optimal!

Neuroscience is showing us what the Bible has taught all along: our thoughts shape our lives.Philippians 4:8 reminds us ...
08/29/2025

Neuroscience is showing us what the Bible has taught all along: our thoughts shape our lives.

Philippians 4:8 reminds us to “think on whatever is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy.”

And research now confirms that intentional thought patterns:
🧠 Reduce cognitive overload (quiet the mental chaos)
💙 Improve emotional well-being
🌱 Foster a positive mindset
⚡ Encourage healthy brain pathways

God designed our minds with neuroplasticity — meaning our brains can literally rewire based on what we focus on. Choosing gratitude, peace, and hope is not only spiritual wisdom — it’s brain science.

👉 What you dwell on, you become.






Our NP Clint turns 50 today. Diagnosis: Awesome. Plan: Keep crushing it.🩺 Chart note: Clint, age 50, thriving.Assessment...
08/28/2025

Our NP Clint turns 50 today.
Diagnosis: Awesome.
Plan: Keep crushing it.

🩺 Chart note:
Clint, age 50, thriving.
Assessment: Wise, strong, full of dad jokes.
Plan: Celebrate all weekend. 🎉

Drop a 🎂 to help us celebrate!

Taylor just entered her Engagement Era 💍Meanwhile, you’re still stuck in your:Fatigue Era 🥱Brain Fog Era 🤯Afternoon Cras...
08/26/2025

Taylor just entered her Engagement Era 💍

Meanwhile, you’re still stuck in your:

Fatigue Era 🥱

Brain Fog Era 🤯

Afternoon Crash Era ☕

Hormone Chaos Era 🧬

Time to turn the page.
✨ At Restore Wellness, we start with labs, reset your body, and help you step into your Restore Era.

🎶 It’s a Love Story, baby just say yes… to your health. 😉






“Everyone just regains the weight once they stop taking it.”“Those shots are dangerous and have too many side effects.”“...
08/25/2025

“Everyone just regains the weight once they stop taking it.”

“Those shots are dangerous and have too many side effects.”

“It’s just a shortcut — people should just eat less and exercise.”

“I’ve heard it makes you sick all the time, so it’s not worth it.”

Believe us, we've heard it all!

The truth is:
GLP1 (and GLP1 + GIP) medications can be powerful tools for weight management and metabolic health — when they’re managed appropriately!

🚫 The bad rap comes from misuse:

Research-only or versions used without medical supervision.

Cookie-cutter online programs that skip lab work and medical oversight.

Unrealistic expectations that medication alone will “fix everything.”

✅ The real story:

Under proper medical guidance, GLP-1s can improve blood sugar, cardiovascular health, and sustainable weight loss.

We focus on individualized dosing, lab monitoring, nutrition support, and lifestyle coaching — so results last.

Medications are just one part of the journey; the real success comes from partnership + accountability.

At Restore Wellness, we believe in responsible prescribing, careful follow-up, and a whole-person approach. When done right, GLP-1s are a bridge to a healthier, longer life — not a “quick fix.” We can help you cut through the noise to make an educated choice on whether medical weight loss could work for you. DM us or call/text at (502) 208-1330! Serving all of Kentucky, Indiana & Florida by telehealth.







08/20/2025

💥 Introducing the KLOW Stack at Restore Wellness!

You may have heard of the GLOW Stack (BPC-157 + TB-500 + GHK-Cu) — the ultimate peptide combo for healing, recovery, and anti-aging.

We’ve taken it a step further by adding KPV — a powerful anti-inflammatory and gut-health peptide.

👉 The KLOW Stack is designed to:

Accelerate healing & recovery

Reduce inflammation & pain

Support skin, hair, and tissue regeneration

Improve gut & immune function

This isn’t just another wellness fad — it’s next-level peptide science, now available at Restore Wellness.

⚡ Ready to upgrade your recovery and longevity game? Ask us about the KLOW Stack today.









🚫💪 The “Anabolic Window” Myth Busted 💪🚫You’ve probably heard it: “Chug your protein shake right before or after lifting,...
08/19/2025

🚫💪 The “Anabolic Window” Myth Busted 💪🚫

You’ve probably heard it: “Chug your protein shake right before or after lifting, or you’ll miss your gains.”
👉 New research says…that's not necessarily true.

🔬 What the science shows:

📊 A 2025 meta-analysis in Nutrients found no meaningful differences in strength or lean mass from protein timing.

🏋️ An 8-week study (Dr. Steve Sikorsky) showed men who had protein right around workouts vs. 3 hours before/after saw virtually the same results in muscle growth & performance.

👩‍🦳 Randomized trial in postmenopausal women (Pubmed): No significant advantage to protein immediately pre/post workout.

📚 JISSN meta-analysis: Total protein intake = the strongest predictor of muscle hypertrophy.

⚡ The real focus:

Aim for 1.6 – 2.2 g/kg of body weight per day

Spread protein across meals for best muscle protein synthesis

Yes—you can still do protein pre/post workout if you like the routine 👍 just don’t obsess over the exact timing ⏰

✨ Consistency > timing
✨ Daily intake > post-workout panic

At Restore Wellness, we’re obsessed with protein—because it’s one of the simplest, most powerful tools for better strength, energy, and long-term health. 💯

So go lift, hit your protein goal, and let the myth rest. 🙌












✨ Peptides 101: The Future of Wellness Is Here ✨Ever wonder what peptides are and why everyone is talking about them?🔹 W...
08/18/2025

✨ Peptides 101: The Future of Wellness Is Here ✨

Ever wonder what peptides are and why everyone is talking about them?

🔹 What are peptides?
Peptides are short chains of amino acids—the building blocks of proteins—that act as messengers in the body. They tell your cells how to function and heal.

🌱 Peptides as Part of Integrative Medicine

Peptides help restore balance in the body - much like nutrition, sleep, or stress management do.

Rather than forcing a single pathway, many peptides support the body’s innate healing mechanisms—which aligns with root-cause and functional medicine philosophy.

🔄 Synergy With Lifestyle & Natural Interventions

Nutrition: Peptides like BPC-157 (pentadeca arginate) and VIP (vasoactive intestinal peptide) work better when combined with anti-inflammatory, nutrient-rich diets.

Movement: Growth-hormone releasing peptides (like CJC/Ipamorelin) synergize with resistance training to optimize muscle, metabolism, and longevity.

Mind-Body: Sleep and mood-regulating peptides (DSIP, Selank, Semax) can be paired with mindfulness, sleep hygiene, and stress-reduction practices.

Supplements & Botanicals: Many peptides complement adaptogens, amino acids, and nutraceuticals without replacing them—acting more as a bridge between natural and clinical medicine.

🧘 Holistic Tool

Peptides are not a “shortcut” or a drug — but another tool in the wellness toolbox.

They help “fill in the gaps” when lifestyle alone isn’t enough, especially in today’s high-stress, toxin-exposed, nutrient-depleted environment.

At Restore Wellness, we use peptides as part of a personalized plan to help you feel and perform at your best.

📍 Contact us to learn more about which peptides could work for your goals!






Address

13125 Eastpoint Park Boulevard #105
Louisville, KY
40223

Website

http://RestoreWellnessKY.com/

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