Louisville Newborn Care

10/26/2025

10/25/2025

Love receiving kind feedback from class participants! 💛 We have two upcoming workshops Birth Prep & Postpartum Prep + Newborn Care Essentials--each designed to help you and your partner feel prepared, calm, and connected through every stage of birth and beyond.

🌸 Birth Prep Workshop
Nov 5 | 6:00–8:30 PM
Learn hands-on comfort measures, rebozo techniques, and timed practice stations to support a calmer birth experience.

🌿 Postpartum Prep & Newborn Care
Nov 8 | 1:00–3:30 PM
Create your postpartum plan, explore herbal healing, and gain confidence in newborn sleep, feeding, and soothing. Includes a make & take herbal bath soak!

Save 20% when you sign up for both classes with code 20PERCENT.
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🔗 Link in bio to sign up

10/24/2025

What if bonding didn’t have to wait for quiet moments but could happen in every step, sway and heartbeat?
Babywearing keeps your little one close, calm and connected while giving you the freedom to move through your day.

It’s more than convenience, it’s comfort, security and love in motion.

Join us as we explore how simple moments of closeness can build lasting connection and confidence in early motherhood at our Postpartum Prep & Newborn Care Class on November 8th.

10/19/2025

Ever find yourself wondering if you’re really doing enough for your baby?

You are. Every late-night feeding, every small act of care, every moment of doubt it’s all part of showing up with love. Parenthood isn’t about perfection; it’s about presence, patience and learning as you go.

We are in this gorgeous, messy journey together.

10/18/2025

Birth is a team sport, and we’re here to help you both get game-ready 🏆

Our Birth Prep Class helps partners go from “What do I do?!” to “I’ve got this.”

Learn hands-on techniques, rebozo comfort measures, and how to move through labor together.

You’ll leave class feeling practiced, prepared, and powerful💪

Nov 5 | 6–8:30 PM

Bundle with Postpartum Prep & save 20% (Use code 20PERCENT)
Grab your spot at tinyurl.com/newbornclasses

10/16/2025

Your newborn is crying--maybe even screaming--and your heart is racing. First, take a breath.

Crying is normal. In fact, it’s your baby’s very first mode of communication.
Since newborns can’t use words or gestures yet, crying is how they communicate their needs. Every cry has a message: hunger, tiredness, discomfort, overstimulation, or simply a need for closeness. Learning to recognize those cues can transform your confidence as a parent.

Here are a few of the most common reasons babies cry and how to respond:
🍼 Hunger: Often a rhythmic, escalating cry with rooting or hand-sucking. Try offering a feeding and watch for relaxed cues when baby’s full.
💤 Tiredness: A whiny or fussy cry that builds slowly. Look for yawning or rubbing eyes; then create a calm space for rest.
💨 Discomfort or Gas: A sharper, more urgent cry. Check diapers, clothing, or temperature, and try gentle tummy massage or leg “bicycles.”
🌿 Overstimulation: A high-pitched, frantic cry often after lots of activity. Dim the lights, lower noise, and help baby reset in your arms.
❤️ Need for Connection: Sometimes they just need to be held, cuddled, or soothed.

Babies thrive on your voice, scent, and touch, you can’t “spoil” a newborn with love.
Understanding your baby’s cues helps you respond with calm instead of panic. It strengthens your bond and builds your intuition: two of your greatest parenting tools.

That’s exactly what our Birth Prep and Postpartum Prep & Newborn Care Essentials classes are designed to do, help you and your partner feel confident and supported through every stage of the journey.

✨ Birth Prep Class
Learn hands-on comfort measures, rebozo techniques, and tools to support you through every stage of labor.
Nov 5 | 6–8:30 PM

✨ Postpartum Prep & Newborn Care Essentials
Create your postpartum plan, explore herbal healing, and gain confidence in newborn sleep, feeding, and soothing.
Nov 8 | 1–3:30 PM
Includes a make & take herbal bath soak!

Use code 20PERCENT to receive a discount on both our upcoming classes.
Secure your spot today: tinyurl.com/newbornclasses

Two classes. One goal: Confident, supported parents!

10/13/2025

They say time heals all wounds but what about the one no one can see after birth?

When the placenta detaches, it leaves behind a wound roughly the size of a dinner plate inside the uterus. It’s one of the most remarkable healing processes the body goes through and it’s completely invisible from the outside.

That’s why true postpartum recovery takes rest, nourishment and gentle care not rushing back into “normal.” Understanding this is the first step toward honoring your healing journey.

We’ll be exploring postpartum recovery and newborn care in our Postpartum Prep & Newborn Care Class on November 8th helping parents prepare with knowledge, confidence and compassion.

10/13/2025

Your partner wants to help… but do they know how?

Our Birth Prep Class teaches hands-on comfort measures, rebozo techniques, and timed practice stations, so you both feel ready for the big day.

Wed. Nov 5 | 6–8:30 PM
Space is limited! Save your spot today: tinyurl.com/newbornclasses

Bundle with Postpartum Prep & save 20%! Use code 20PERCENT

10/10/2025

✨ What I thought postpartum would be:

Peaceful baby naps
Cozy bonding time
Long walks with the stroller and fancy lattes

😅 What it actually was:

-Googling “is it normal if my baby sneezes twice?” at 3am
-Cold coffee (for the 4th time)
-Realizing showers are self-care
-Crying because your partner breathed too loudly
-SO much laundry!
-Loving your baby so much it hurts… while also wishing for just one solid nap

Let’s be real, postpartum is a lot.

But it doesn’t have to be so overwhelming. Knowledge, practical tools, and emotional support can make the postpartum period smoother and more joyful.

In the Postpartum Prep & Newborn Care Essentials class, we’ll talk real recovery, self-care, newborn sleep, and more practical tools to make it all feel more manageable (and maybe even magical).

Oct 11 or Nov 8 | 1–3:30 PM
Bundle with Birth Prep & save 20%

Space is limited, sign up today: tinyurl.com/newbornclasses

10/09/2025

October is Pregnancy & Infant Loss Awareness Month is a time to pause, remember and honor the little ones who are called home too soon.

To every parent who’s loved and lost: your baby is remembered, your story matters. All too often loss is not spoken about and many people feel alone. We see you.

As a way to get back to the community, our owner Lara holds healing session for all families walking with loss.

Reach out if you are interested in this free service.

10/07/2025

As newborn care specialists, we see just how much a new mother’s body gives and how deeply it needs nourishment to heal.
After birth, your body is working hard to recover, restore nutrients and support milk production if you’re breastfeeding.

Focus on warm, comforting meals that are easy to digest like soups, stews, eggs, oatmeal and leafy greens 🥣🍳🥬.

You can also add good fats like avocado and nuts, plenty of protein and lots of fluids.

Remember: This isn’t about bouncing back. It’s about giving your body the care and kindness it deserves as it rebuilds from the inside out.

What’s one postpartum meal that makes you feel truly nourished?