Dayna Gilvin, Licensed Massage Therapist

10/01/2025

Call or text 502.794.6890 to book.

08/28/2025

According to Mayo Clinic, massage therapy offers benefits for a number of mental health conditions, including depression, anxiety and stress. Article in the comments!

08/25/2025

Visited the Art Museum and hiked the Botanical Gardens and The Nature Park yesterday in Indy. Stimulate your mind and excercise your body.

08/21/2025

I’ve had the privilege of working with all sorts of athletes – from marathon runners to world triathlon competitors. 💪✨

Some of the teams and athletes I’ve supported include:
🏐 Too-ranked Volleyball players
⛳ Competitive Golfers
🏃‍♀️ Ironman Finishers
🏀 State Champion Basketball players
🏃‍♀️ Top-ranked XC runners
🏀 Top-ranked basketball players
🏈 Football Champs
🤼 Ice Hockey
🏀 University of Kentucky Women’s Basketball
🏀 WKU Women’s Basketball
🏐 Belmont Volleyball
🏃‍♀️ Berlin Marathon Finisher
🌍 Triathlon Finishers

Massage therapy is not just for recovery – it’s for performance, injury prevention, and keeping the body moving at its best.

📍 Based in St. Matthews, Louisville
📅 Flexible scheduling | Customized sessions

📲 Call/text to book: 502-794-6890

08/21/2025

✨ Looking for a massage that’s all about YOU? ✨

I’m Dayna Gilvin, LMT, a licensed massage therapist in Louisville, KY. Every session I offer is customized to your body’s needs—whether you’re looking for deep relaxation, pain relief, or recovery support.

💆 Services include:
✔️ Swedish Massage
✔️ Deep Tissue & Sports Massage
✔️ Prenatal Massage
✔️ Injury Assessment & Recovery

With flexible scheduling, reasonable prices, and years of training, I make it easy to prioritize your health and well-being.

📍 Conveniently located in Saint Matthews
📲 Call/Text: 502-794-6890

Your body deserves care—let’s book your next session today! 💚

07/17/2025

📣 Appointment Opening – Friday at Noon! 🕛

Hi everyone! This is Dayna Gilvin, Licensed Massage Therapist. I have a last-minute opening tomorrow (Friday) at 12:00 PM.

Whether you’re in need of deep tissue relief, relaxation, or targeted therapeutic work—I’d love to help you feel your best.

📍 Located in St. Matthews – 206 Breckenridge Ln., Louisville, KY
📞 Call or text 502-794-6890 to book
💆‍♀️ Swedish • Deep Tissue • Sports • Prenatal • Injury • Cupping

Grab this spot before it’s gone!

07/16/2025

🌿 Why Massage Therapy is One of the Best Things You Can Do for Your Health 🌿
✨ By Dayna Gilvin, Licensed Massage Therapist ✨

Massage therapy isn’t just a luxury — it’s one of the most powerful wellness treatments you can give your body and mind. Whether you’re dealing with stress, muscle pain, injury recovery, or simply needing time to reset, massage offers proven medical benefits that support your overall health.

✅ Reduces chronic pain and inflammation
✅ Lowers stress and anxiety
✅ Improves circulation and immune function
✅ Supports injury recovery and mobility
✅ Promotes better sleep and mental clarity

Every session is tailored to your body’s needs — whether it’s deep tissue, cupping, sports massage, or gentle relaxation.

Taking care of yourself isn’t selfish. It’s essential.
🌿 Book a session and feel the difference.
📍 Located in Saint Matthews, Louisville
📞 502-794-6890
📧 daynagirvin@gmail.com

07/10/2025

You glow differently when your confidence is fueled by belief in yourself instead of validation from others.

06/16/2025

🌿 What Is Trigger Point Therapy? 🌿
Ever feel like you have a “knot” in your neck or back that just won’t go away? That might be a trigger point — a tight area in a muscle that can cause pain in other parts of the body.

Trigger Point Therapy focuses on identifying and releasing those knots, helping reduce pain, improve mobility, and restore function.

Whether you’re dealing with chronic tension, headaches, or stress-related tightness, this targeted therapy can offer real relief.

📍 Located in St. Matthews, I offer personalized sessions tailored to your body’s needs — blending Trigger Point Therapy with deep tissue, cupping, and more.

Ready to feel better in your body?
📞 Call or text me at 502-794-6890
📧 daynagirvin@gmail.com
🧘‍♀️ Let’s get those knots out — naturally.

06/11/2025

Why I Love Doing Massage Therapy 💚

Being a massage therapist is more than just a job—it’s my passion. I love creating a space where people feel safe, seen, and supported. Every time someone gets off my table feeling lighter, looser, and more connected to their body, it reminds me why I do this work.

Massage is healing—not just physically, but emotionally and energetically. It’s an honor to help people release pain, tension, and stress. Whether it’s deep tissue work, sports massage, prenatal care, injury work or simply a moment of peace in a busy day, I feel grateful to be a part of someone’s wellness journey.

— Dayna Gilvin, LMT
📍 St. Matthews, Louisville, KY
📞 502-794-6890

05/21/2025

🌿 Reclaim Your Calm with Therapeutic Massage 🌿
By Dayna Gilvin, Licensed Massage Therapist

Whether you’re looking to ease chronic pain, reduce stress, or simply relax, Dayna Gilvin, LMT, offers tailored massage therapy that helps you feel your best—body and mind.

💆‍♀️ Specializing In:
• Deep Tissue & Swedish Massage
• Cupping Therapy
• Trigger Point & Myofascial Release
• Stress & Pain Management

👐 Why Choose Dayna?
With a nurturing touch and clinical precision, Dayna blends skill and intuition to create a deeply restorative experience that’s personalized to your body’s needs.

📍 Dayna Gilvin, LMT
206 Breckenridge Lane Louisville, KY
📞 502.794.6890
📅 Now accepting new clients – your wellness journey starts here!

Find local businesses, view maps and get driving directions in Google Maps.

05/08/2025