Luv Yourself

Luv Yourself Feminine Thought Leader: 1:1 Mentor - Female BioHacker. Christian. Embodied Life, Spirituality & Relationship Polarity. Retreats, Workshops & Courses.
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Find my Wellness Center ➡️ HolisTech for my Ayurveda, Integrative Health & Biohacking Services!

🤦🏼‍♀️ What happens when women work and live like men? 🤯As I write these posts, I see so much of myself and my own healin...
02/18/2026

🤦🏼‍♀️ What happens when women work and live like men? 🤯

As I write these posts, I see so much of myself and my own healing ❤️‍🩹 Journey in them!

Each post is a reminder and note to self to slow down, to cherish each moment, and to have grace for myself.

These messages are not lost on me as I go through perimenopause and slow down my workouts on days I’m tired, slow cook a meal, take a warm bath, or drive to pick up my kids in dead silence so I can tap into my breath.

I hope this message finds you today if you need more nourishment, softening and surrender to rebuild your energy body!

🙋‍♀️ Divine Feminine Wellness is Biological and Energetic! Why do women seek the Holy Grail of Beauty? 💁‍♀️🏹 Female beau...
02/14/2026

🙋‍♀️ Divine Feminine Wellness is Biological and Energetic!

Why do women seek the Holy Grail of Beauty? 💁‍♀️

🏹 Female beauty is an inside job of softness, surrender, trust and deep nervous system regulation!

Female beauty is when a woman knows her power lies in being over doing!

Last year I underwent the absolute hardest year of my life by far! Instead of doing more, I did less! I went deep inside my inner knowing and trusted God, and I surrendered fully.

My old tendency was to over do things, perfectionism, to harden, to be rigid, to be cold - but this time was different.

I cried, I was vulnerable, I shared from my heart and I prayed and surrendered fully to God and I burned through a karmic debt that is still shaping me today.

Women, we have been conditioned to be Superwomen to do everything, but our truest beauty is in our restorative, regenerative power of being enough as we are!

💕 As Valentine’s approaches - love yourself by taking care of yourself and let your beauty shine from that place!

👯‍♀️ Women are working like men on a 9 to 5 schedule, and even trying to workout, eat, sleep and slay dragons like men! ...
02/10/2026

👯‍♀️ Women are working like men on a 9 to 5 schedule, and even trying to workout, eat, sleep and slay dragons like men! 👯‍♀️

We have been conditioned to compete with men in the workplace, and even our medical system is designed for men.

And all the feminist era did was get women to compete with men, resent, criticize and judge them.

We conditioned ourselves to ignore our bodies, man up and be men at work, and then work nonstop as SuperWo”Man.”

It’s time we return to our divine nature in our physiology, biology and womb wisdom!

💗Come nourish yourself at the Between The Poles, learn how the feminine thrives with men to feel that she can receive, let go and surrender into her divine nature!

⚡️ Healing is Voltage! 👉 Swipe Right!
02/05/2026

⚡️ Healing is Voltage! 👉 Swipe Right!

⚡️ Healing is Voltage! Swipe 👉
02/05/2026

⚡️ Healing is Voltage! Swipe 👉

⚡️HEALING is VOLTAGE ⚡️
02/05/2026

⚡️HEALING is VOLTAGE ⚡️

HEALING is VOLTAGE!
02/05/2026

HEALING is VOLTAGE!

Healing is VOLTAGE! You are an ELECTRICAL BEING and your body is not broken, full of symptoms, aging, pain or suffering!...
02/04/2026

Healing is VOLTAGE! You are an ELECTRICAL BEING and your body is not broken, full of symptoms, aging, pain or suffering!

All you need is the right inputs!

When I started my practice, I focused on healing the terrain, diet, gut, lifestyle habits etc! Don’t get me wrong these things are vital!

But I still saw people struggle, fall short, break habits and give up! And even in myself traumatic, stressful, life-changing, life altering events made it too difficult to live perfectly all the time!

I myself fall short sometimes I have sleepless nights, lose a loved one, worry about my teenagers, have a day where I don’t make the perfect meal, or just don’t want to do any of it because I’m tired!

That’s when I shifted myself and my practice, and everything has changed!

More than ever I realize that everything is ENERGY! So when the terrain is broken, frail, weak and tired, doing more isn’t the answer.

The answer is in upping the voltage! Swipe 👉

Libido for women is multifaceted and is connected to all the layers of their being: mind, body and spirit. Libido doesn’...
02/02/2026

Libido for women is multifaceted and is connected to all the layers of their being: mind, body and spirit.

Libido doesn’t start in the bedroom!

Libido doesn’t start in the brain!

Libido is connected to a woman’s vitality and is beyond just hormones or HRT!

Libido is connected to her sleep, her diet, her lifestyle, her stress, her mood and her cyclical rhythm.

To understand a woman’s libido, you must understand her whole being, her connection to source and herself!

This Valentine’s Day, I have two special offers! Swipe 👉!

🙋‍♀️ Are you familiar with Infrared Sauna’s potent reduction in symptoms for perimenopause and menopause?I make it a poi...
02/01/2026

🙋‍♀️ Are you familiar with Infrared Sauna’s potent reduction in symptoms for perimenopause and menopause?

I make it a point to sauna at least once or twice a week as I go through perimenopause and it vastly reduces my symptoms!

You don’t have to suffer through perimenopause and menopause with weight gain, undue stress and anxiety!

Swipe 👉 to learn more! We have 10, 20 and 30 packages available now!

🕸️ February 2026 - Foundational Hydration & Fascia! Coming 2/26 ! 🕸️💦One of my goals this year is to hydrate my body wit...
01/30/2026

🕸️ February 2026 - Foundational Hydration & Fascia! Coming 2/26 ! 🕸️

💦One of my goals this year is to hydrate my body with minerals!

😩Over a decade ago, I was diagnosed with fibromyalgia, chronic fatigue, leaky gut, anemia, amongst many other things! With 3 spinal injuries and being born with scoliosis, I was literally falling apart, inflamed, in 24-7 pain and desperate!

I’m so grateful for learning about the fascia! My fascia has been my missing link in my healing until I began to discover how powerful the fascia network is for energy, metabolism, and so much more!

Join us in co-collaboration with fusionbodyworkandwellness to tips and tricks for functional moment, energy and vitality.

01/29/2026

CONTAINMENT is all about Nervous System Safety in relationship.

If you grew up in a family who didn’t express or deal with emotions well then containment may be something to work on in yourself in relationship whether you are masculine or feminine.

I grew up in a divorced family so nervous system safety in relationship wasn’t something I was taught or learned.

I had to learn the hard way and teach myself nervous system safety with myself and others!

If you love this content, you’ll love 🫶 our Valentine’s weekend immersion “Between The Poles: Building Polarity in Life and Love 💖” coming up fast 2/21 - 2/22!

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