Jill Carnahan, MD

Jill Carnahan, MD đŸ©ș M.D. Medical Doctor - Functional Medicine
🩠 Mold & Environmental Toxicity Expert
đŸŽ„ Doctor/Patient film is now available

Your Functional Medicine Expert, Dr Jill Carnahan. Partnering with YOU to create hope, health, and healing at Flatiron Functional Medicine!

Your skin is your billboard - Why not take care of it today?When we meet a new person, the first thing we notice is almo...
10/23/2025

Your skin is your billboard - Why not take care of it today?

When we meet a new person, the first thing we notice is almost always their looks.

We immediately see their face, skin, hair
 And subconsciously read what their appearance says about their health.

Everybody wants to look their best, but botox and fillers aren’t the way.

They only temporarily fix the outside, while we are still rapidly aging inside


Instead, we should harness our body’s natural power to heal from the inside - which will result in a long-lasting outside glow.

Some people have already mastered the art of natural youthfulness, and you’d never guess their true age.

Do you want to know their true secret? Here’s where to find out:

50 medical doctors and holistic experts from around the world reveal key secrets to longevity, both inside & outside. They share their unique knowledge and latest science breakthroughs in the free screening of the ‘Ageless’ docuseries, which covers natural ways to de-age your skin with diet, detox protocols, and rather unknown techniques.

If you’re curious, you can watch it by commenting 'AGELESS', but there's more


If you register now, you will also find out how to get rid of wrinkles, blemishes, bad breath and dandruff with a bonus ebook “8 Applications of Apple Cider Vinegar To Prevent Diseases and Improve Your Skin & Health”.

https://zonia.com/ageless/?a=drjill&b=2bf44d77

10/23/2025

Ever wonder what happens in your 40s? It’s not just hormones—it's the unmasking effect! Your body’s revealing the real deal: thyroid issues, autoimmune, gut health, and more. It’s a wake-up call to nurture yourself, listen to your body, and prioritize self-care. Let’s talk about what really matters in this phase of life! đŸ’Ș✹ Watch Full Episode here https://www.youtube.com/

10/23/2025

If your brain feels “two steps behind,” it’s not always caffeine or willpower, sometimes it’s circulation.

Microvessels deliver oxygen and glucose to the prefrontal cortex; when flow is sluggish, focus and motivation suffer.

As we age (and especially in perimenopause/menopause), nitric-oxide (NO) production drops, which can affect vessel relaxation and brain perfusion.

My routine is simple: nose breathing, outdoor walks after meals, minerals/hydration, beets/leafy greens, and BloodFlowPro to support endothelial health, NO pathways, and microcirculation.

I notice steadier energy on desk days and cleaner recovery after workouts.

If “brain fog by 2 pm” is your pattern, consider supporting vascular tone alongside the basics.

Shop BloodFlowPro → https://www.drjillhealth.com/products/dr-jill-health%C2%AE-bloodflowpro-60-caps?_pos=1&_psq=bloodfl&_ss=e&_v=1.0

10/23/2025

Discover the science behind love ❀! Did you know oxytocin, the love hormone, helps us bond, trust, and even heal? Sometimes all it takes is a sunset or a moment of awe to activate that love response within. Tap into nature, gratitude, and connection to feel more love every day. Let’s get back to what truly fuels us! Watch full episode here https://www.youtube.com/

10/23/2025

Struggling with histamine intolerance? Your gut inflammation might be the culprit! When your gut’s inflamed, it can’t produce the enzymes needed to break down histamine, causing issues. Supplements like PEA and luteolin can help stabilize mast cells and reduce symptoms—just be careful if you're super sensitive. Knowledge is power—take control of your gut health! Watch full episode here https://www.youtube.com/

10/23/2025

Ever wonder what happens inside your cells when you hydrate? 💧 When you drink water, toxins and inflammation trapped inside are flushed out, leaving you feeling healthier and more energized! Hydration isn’t just about nutrients coming in, it’s about toxins and inflammation flowing out too. Stay hydrated, stay healthy! 🌟 Watch full episode at https://www.youtube.com/

Omega-3s aren’t just “good fats”, they’re inflammation resolvers.A 2024 review shows that supplemental omega-3s (EPA/DHA...
10/22/2025

Omega-3s aren’t just “good fats”, they’re inflammation resolvers.

A 2024 review shows that supplemental omega-3s (EPA/DHA) actually reach breast tissue and shift the balance toward anti-inflammatory fatty acids.

That’s one reason they’re so compelling in prevention-focused care.

How they help: they generate specialized pro-resolving mediators (SPMs), stabilize cell membranes, support healthy estrogen metabolism, and even temper new vessel growth that fuels abnormal cells.

Quality + ratio matter. I typically favor a higher-EPA fish oil and, for many adults, aim in the 1,000–2,000 mg/day EPA+DHA range, personalized with your clinician (especially if you use blood thinners). I use the Dr. Jill Health¼ Omega Pro PRM for a clean, optimized EPA:DHA profile.

Comment OMEGA and I'll DM you the product link!

Want the full breakdown (evidence, dosing nuance, sourcing tips)? Read the blog → https://www.jillcarnahan.com/2025/10/14/revolutionary-breast-cancer-prevention-part-2-cutting-edge-supplement-science-and-targeted-nutraceutical-interventions/

10/22/2025

Ever wonder how to help someone let down their guard and rediscover who they truly are? 💭 It's never too late to redefine yourself and break free from societal roles. You deserve to live authentically! ✹ Watch full episode here https://www.youtube.com/

10/22/2025

Sometimes it's not about finding the answers, but asking the right questions. đŸŒ± Embrace the "why not" and let it guide your journey of growth and healing. You don't have to have all the answers—just start asking and take action. đŸ’Ș✹ Watch full episode here https://www.youtube.com/

10/22/2025

Ever feel like you’ve got it all together in business but struggle in your personal relationships? đŸ€” It’s all about vulnerability and showing up authentically. How do we bridge that gap? Let’s talk about bringing that same energy home and creating real connection. Ladies, you deserve love too! 💖✹ Watch full episode here https://www.youtube.com/

700,000 of you. đŸ„č💙 I’m blown away and so grateful. Thank you for showing up for science made kind—mold and environmental...
10/21/2025

700,000 of you. đŸ„č💙 I’m blown away and so grateful.

Thank you for showing up for science made kind—mold and environmental health, MCAS, gut–immune–brain, resilience, and real-life healing stories on Resiliency Radio.

If you’ve learned something helpful, would you share your favorite episode with a friend? And tell me below what topics or guests you want next.

Not subscribed yet? Join us on YouTube—Link below—and hit subscribe so you never miss an episode! You are loved. ❀

https://www.youtube.com/user/drjillcarnahan

10/21/2025

Clean water is a health foundation, not a luxury. 💧

Municipal systems do a lot, but they can still leave chlorine by-products, PFAS “forever chemicals,” heavy metals, microplastics, and even medication residues in what comes out of the tap.

That’s why I use in-home filtration daily, my stainless BOROUX countertop system (carbon + fluoride filters) is simple, family-friendly, and keeps a few gallons ready so hydration is easy.

When you filter what you drink and cook with, you lower daily toxic load, protect your oral + gut microbiome, and support clearer skin, steadier energy, and immune resilience.

Swap plastic for glass or stainless, change filters on schedule, and please don’t flush meds, they end up in our water.

Read my blog where I talk more on this âžĄïž Clean Water: The Ultimate Guide to Choosing the Best Countertop Water Filter

Read here: https://www.jillcarnahan.com/2025/10/20/clean-water-the-ultimate-guide-to-choosing-the-best-countertop-water-filter/

Shop BOROUX Filters now: https://boroux.sjv.io/EKdZz9

Address

Flatiron Functional Medicine, 400 South McCaslin Boulevard, Suite 210
Louisville, CO
80027

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+13039937910

Website

http://www.doctorpatientmovie.com/, https://readunexpected.com/

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