AdventHealth Avista

04/13/2026

When allergies are managed, kids can get back to being kids, and parents can breathe a little easier, too.

Whole-person care can help children find relief while supporting families every step of the way.
If symptoms are slowing your child down, your doctor can help you understand what’s causing them and how to find relief.

04/11/2026

What starts small with God can grow into something greater than you imagined.

04/09/2026

Welcoming a new baby can bring joy, but it can also bring unexpected emotions.

Many new parents experience the “baby blues,” which often pass within a couple of weeks. But when feelings of sadness, anxiety, or overwhelm linger or grow stronger, it may be postpartum depression.

At AdventHealth, we care for the whole person — body, mind, and spirit. If something doesn’t feel right, you’re not alone, and support is here for you.

Learn the difference and when to reach out: https://www.adventhealth.com/blogs/baby-blues-vs-postpartum-depression-what-new-parents-need-know

04/07/2026

You don’t need a full lifestyle overhaul to feel better this spring.

For most people, health doesn’t change all at once—it builds slowly, through small decisions made every day. A short walk. A better night’s sleep. Time spent with people who matter.

Those simple choices add up to more energy, better balance and the ability to keep doing what you love.

Start with one step. That’s enough.

04/05/2026

Move forward with confidence and peace.
This Easter, we’re reminded that faith and science can work together to bring clarity, comfort and hope when you need it most.

At AdventHealth, our faith-based approach to whole-person care supports you in body, mind and spirit, so you can feel whole.

04/03/2026

Feeling confident in your health starts with knowing your body. This Testicular Cancer Awareness Month, Dr. Dagenais with AdventHealth, encourages a simple monthly habit that can make a meaningful difference.

Checking in with your body each month can help you notice changes early. If something doesn’t feel right, reaching out to your doctor is an important next step.

04/01/2026

Walking without an agenda creates space to breathe, to move, and to be present. In that quiet rhythm, something begins to shift — the mind slows, the body relaxes, and a sense of grounding returns.

It’s not about distance or pace. It’s about reconnecting.

We believe health is more than numbers or checklists. It’s found in small, meaningful moments that restore the body, calm the mind, and lift the spirit.

Sometimes, the smallest steps help us feel whole.

03/30/2026

This Doctor’s Day, we’re grateful for the physicians who care for our community with compassion and expertise.

Dr. Chad Maurer, Primary Care Physician with AdventHealth Avista, shares what it means to care for his patients like family.

If a doctor has made a difference in your life, share a note of thanks below. 💙

03/27/2026

Many women with endometriosis spend years searching for answers — often wondering if what they’re feeling is “normal.” It’s not.

Pain that disrupts your daily life deserves attention, understanding and care.
https://www.adventhealth.com/blogs/endometriosis-101-what-know

03/25/2026

Stress can show up in different ways, and recognizing the signs is an important first step toward caring for yourself.

Whether your stress feels mild, moderate or heavy, small, thoughtful actions can help support your whole health.

If you're experiencing stress that impacts your life, it may be time to talk to your doctor.

03/23/2026

If you’ve ever experienced something like persistent headaches or muscle aches, you know how valuable pain-relief medicine is. While medication can temporarily relieve symptoms, addressing the underlying cause is key to long-term relief. This approach to health care is known as root-cause medicine — helping you find the relief you didn’t know was possible.

earn how to treat the root cause of your illness through functional medicine and learn its benefits and differences compared to other health care approaches.

03/20/2026

Yesterday was Certified Nurses Day, and we had a great time celebrating the incredible nurses at AdventHealth Avista.

You deserve expert, compassionate care that supports your whole-person health at every step. Our certified nurses bring advanced knowledge, skill and empathy to each interaction, helping ensure safe, high-quality care for you and your family.

We honor the meaningful difference they make across our community and the dedication they bring to every moment of care.