Yoga with Becca

Yoga with Becca Group and private yoga classes for all levels. From studios to parks, living rooms to libraries!

Expect to leave class feeling stronger, more centered, and more at peace than when you arrived. Becca is a 200 hr Registered Yoga Teacher with 10+ years expertise teaching yoga and lifelong experience in dance, martial arts, and other movement styles. In a positive, dedicated, uplifting space, Becca leads you through creative flows that combine tradition with evidence-based wellness practices. Increase strength, flexibility, and balance through yoga, and get in touch with a strong heart, a flexible attitude, and a balanced mind.

If you’ve been around me recently, you’ve probably heard me rave about this book I recently finished- The Comfort of Cro...
10/10/2025

If you’ve been around me recently, you’ve probably heard me rave about this book I recently finished- The Comfort of Crows. It’s amazing- so cozy and yet also full of beautiful observations and descriptions of nature. I even used her chapter on “unloved animals” to inspire our “yoga poses everyone loves to hate” class. 😜😇
This is a photo of the front of the book, and then I’m also going to add a link to the NYT post of Renkl’s “Praise Song for the Unloved Animals” for you to enjoy as well.

https://www.nytimes.com/2019/05/27/opinion/praise-ugly-unloved-animals.html?unlocked_article_code=1.sU8.IgEF.Z7XzTr2JYHXn&smid=nytcore-ios-share&referringSource=articleShare

In praise of muddy lakes and spiderwebs.In praise of long hikes and cold waterfalls.In praise of cousin sleepovers, sist...
10/06/2025

In praise of muddy lakes and spiderwebs.
In praise of long hikes and cold waterfalls.
In praise of cousin sleepovers, sister talks, and last-minute pizza.
In praise of new cars that hold everyone.
In praise of hot showers and cool mornings.
In praise of bakery treats and mountain views.
In praise of internet so I can listen to an audiobook while the girls watch a movie on a long drive home.

Whirlwind fall break weekend gratitude post.

Fall break Bernheim Forest hike🍁🍂🌳
10/03/2025

Fall break Bernheim Forest hike🍁🍂🌳

09/30/2025

She started yoga at 50 and is still teaching it at 102! I wanna be her when I grow up 🤩

Mini dump1-5: Fiona takes some pictures 6: Me
09/20/2025

Mini dump
1-5: Fiona takes some pictures
6: Me

09/05/2025

Scene: dinner, in dress-up clothes
Fiona, to Nora: Can I tell you sumpin?
[with a mischievous smile] Do you wanna build a snowman?

Yoga with puppies man… yoga with puppies
08/14/2025

Yoga with puppies man… yoga with puppies

A small collection of snapshots from our lovely family trip this past week! We are exhausted but it was worth it.
07/22/2025

A small collection of snapshots from our lovely family trip this past week! We are exhausted but it was worth it.

06/26/2025

No yoga at Norton Friday, June 26!
There’s been a family emergency 🚨

Kentucky Yoga Festival: the Nora edition This year I introduced Nora to the magic that is Kentucky Yoga Festival. We dan...
05/21/2025

Kentucky Yoga Festival: the Nora edition
This year I introduced Nora to the magic that is Kentucky Yoga Festival. We danced (a LOT!), did daily dips in the creek, glowed, twirled, cried (a little), set up and broke down camp together, and did yoga in the sun, shade, wind, mud, and with puppies.
She has declared she wants to go back again next year “for the ecstatic dance”. I’ll take her every year she wants to go.

04/07/2025

JCPS does have NTI tomorrow, but I will be at Norton for yoga!

03/27/2025

No yoga next week: it’s Spring Break, y’all!

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Louisville, KY
40213

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+12707992544

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