12/30/2024
Happy end of the year to everyone! This is the week of December 30, our office will be open Monday, Thursday and Friday this week and we will be closed Tuesday and Wednesday for the holiday.
And since it's New year, a time for resolutions as it were, I would like to share something I learned years ago; that most people over estimate what they can achieve in a year but GREATLY underestimate what they can achieve in 5 years. Don't make goals, make small adjustments to your daily habits. A little less excess, a little more self care, maintenance and mindfulness...amplified through time can completely change your destiny, ESPECIALLY in matters of health. Happy New Year!