Barre3 Louisville

Barre3 Louisville Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Happy Friday Showgirls! ❤️‍🔥✨😽 Fulfill your Wi$h Li$t and get 50% off your first month of membership at barre3! 😌 Tap th...
10/03/2025

Happy Friday Showgirls! ❤️‍🔥✨😽

Fulfill your Wi$h Li$t and get 50% off your first month of membership at barre3! 😌 Tap the link in bio or stop by the studio to learn more!

*Offer ends October 6. New unlimited members only. Minimum 2-month commitment required.

4 pics for 4 years— we’re celebrating the incredibly talented, ! 🫶If you’ve taken any of Kelly’s classes, you know she g...
09/30/2025

4 pics for 4 years— we’re celebrating the incredibly talented, ! 🫶

If you’ve taken any of Kelly’s classes, you know she gives 110% to everything she does! She fills our studio with passion, enthusiasm, and endless support, and we love her so much for it! 🫂

Help us wish Kelly a very happy 4 year instructor anniversary! 🧡

want a FREE month of unlimited classes?! swipe to see how you can enter! 👉⭐️ Three lucky people will be randomly selecte...
09/23/2025

want a FREE month of unlimited classes?! swipe to see how you can enter! 👉

⭐️ Three lucky people will be randomly selected on Tuesday, October 7th!

book your next class at the ! 🤩

Join Melanie Do for a $10 Instructor-In-Training class on Mondays at 5:30 as she learns how to teach b3 Strength. Head o...
09/21/2025

Join Melanie Do for a $10 Instructor-In-Training class on Mondays at 5:30 as she learns how to teach b3 Strength. Head over to your barre3 Studios app to book your next class!

Rise & shine this Sunday with a FREE 45-minute barre3 class taught by  !!! 🤩👏 Bring a friend, bring a mat, and join us a...
09/20/2025

Rise & shine this Sunday with a FREE 45-minute barre3 class taught by !!! 🤩👏

Bring a friend, bring a mat, and join us at Paristown at 9 a.m. for some mindful movement followed by $5 Mimosas and Bloody Mary’s at The Village Market! 🥂 Sign up at the , or on our website! 🧘‍♀️

After almost 10 years teaching at barre3, Hannah is hanging up the mic 🥹🧡Hannah has made a huge impact on our studio sin...
09/11/2025

After almost 10 years teaching at barre3, Hannah is hanging up the mic 🥹🧡

Hannah has made a huge impact on our studio since 2019 and she will be very missed, but we know she will continue to shine SO bright! 💫 Hannah will be teaching her last classes on October 1st at 6 a.m. and 7 a.m. 🧘‍♀️

Sign up and send off Hannah at the , or on the Mariana Tek app! 🫶

After almost 10 years of teaching at barre3, Hannah is hanging up her mic 🥹🧡 Hannah has made a huge impact in our studio...
09/11/2025

After almost 10 years of teaching at barre3, Hannah is hanging up her mic 🥹🧡

Hannah has made a huge impact in our studio since 2019 and will be very missed, but we know she will continue to shine SO bright! 💫 Hannah’s last classes will be on October 1st at 6 & 7 a.m. 🧘‍♀️

Sign up and send off Hannah at the , or on the Mariana Tek app! 🫶

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

It’s a wonderful week because it’s ’s barre3 anniversary!! 🤗 Tori has been filling our studio with love (and alllll the ...
09/05/2025

It’s a wonderful week because it’s ’s barre3 anniversary!! 🤗 Tori has been filling our studio with love (and alllll the book recs) for 4 years!!! She is the QUEEN of making everyone feel special, and now it’s her turn to shine! ✨🧡 Send all the love to Tori next time you see her in the studio or in the comments!

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

the studio looks and feels so dreamy, we just can’t help but admire ✨😍 book your classes for the weekend at the  !
08/22/2025

the studio looks and feels so dreamy, we just can’t help but admire ✨😍 book your classes for the weekend at the !

Address

2400 Frankfort Avenue
Louisville, KY
40206

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+15026902425

Alerts

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