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Monday 8am - 5pm Tuesday 8am - 1pm Wednesday 11am - 7pm Thursday 8am - 6pm

Rachael A. Kuperus, DC

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Rachael A. Kuperus, DC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachael A. Kuperus, DC, Chiropractor, 7410 New LaGrange Rd, Ste 202, Louisville, KY.

08/27/2025

Friendly reminder: We’ll be closed on Labor Day! 🌻

Dr. Rachael will be on vacation through the 5th, and Dr. Armstrong will be in the office seeing patients on Thursday, the 4th. Cranial Sacral appointments will continue as scheduled.

Need an adjustment before the long weekend? Give us a call at 502-426-6715 to schedule!

08/25/2025

The truth about cracking and popping joints 💥

Did you know that the sound you sometimes hear during adjustments isn’t your bones cracking or rubbing together?

The sound is actually the result of pressure change in a joint… the equivalent of a joint burp! 🙊

Even though some people find the sound satisfying, did you know that an adjustment’s success DOES NOT depend on the noise? There are actually many chiropractic techniques that never produce a noise during adjustments, and they’re still very effective.

Are you Team No Noise or Team Snap Crackle Pop? 💥

08/21/2025

What you should know about the vagus nerve 🧠

The vagus nerve has been a bit of a buzz phrase in recent years.

Swipe to learn all about it. ⚡

08/18/2025

Let’s talk about developmental milestones ✅

Developmental milestones are specific, age-related behaviors and skills that provide insights into a child’s development.

Some examples of fine and gross motor developmental milestones are 👇
👶 holding head up
👶 rolling over
👶 sitting up
👶 crawling
👶 pulling up to standing
👶 walking
👶 running
👶 kicking and throwing a ball
👶 jumping
👶 skipping
👶 catching a ball

If you’ve ever been concerned that your child appears uncomfortable with their movement patterns or that your child has hit a developmental plateau, chiropractic evaluation and treatment can make a world of difference.

So often, parents bring their baby or child in with concerns about specific movements or milestones, and are thrilled when their baby or child moves without any issues after a chiropractic adjustment or two! 👏

If you’re concerned about your child’s motor developmental milestones, give us a call at 502-426-6715 to schedule an appointment with Dr. Rachael.

08/15/2025

Not comfortable with the “Let’s wait and see” approach? 🙅‍♀️

When you’re concerned about your child’s development or health and the healthcare provider just says “Let’s wait and see,” it can feel frustrating not to have answers and a game plan.

If you’re not satisfied with the wait-and-see approach, start chiropractic care to help your child’s nervous system function at its best. A healthy nervous system is the foundation of health!

Call 502-426-6715 to schedule! 💙

08/10/2025

Happy birthday, Caroline! 🎂

If you haven’t met her yet, Caroline is one of our Cranial Sacral Therapists. In addition to her magical hands, she’s incredibly sweet and kind. Everyone loves her! And we are so grateful she is a part of our office.

Join us in wishing Caroline a very happy birthday! 🥳

08/07/2025

Happy 1st Day of School! ✏️

👦Parents, we hope your kiddos have a great first day of the school year!

🍎 Teachers, administrators, and support staff, we hope you have a wonderful day too!

P.S. If you’re a parent sending your little one to school for the first time, we’re sending you a little extra love and support today! 🫶

08/04/2025

Did you know that Dr. Rachael is a published author? 📚

In 2011, Dr. Rachael had the honor of treating a baby girl diagnosed with Down Syndrome. Her mother brought her to Kentuckiana Children’s Center, concerned that her baby wasn’t gaining weight and thriving and was also having problems breastfeeding.

Dr. Rachael treated her with chiropractic adjustments and cranial sacral therapy, and after 1 year of treatment 👇
🙌 She reached her developmental milestones on the higher range of predicted normal for Down Syndrome infants.
🙌 She maintained her height and weight consistently around the 50th percentile for infants with Down Syndrome.

Dr. Rachael and two chiropractic colleagues wrote a case report about chiropractic care for this patient, which was published in December 2011.

We’re proud of Dr. Rachael for her dedication to advancing the chiropractic profession! 💙

08/01/2025

🎉 Calling all tallow fans!
Rendered Whipped Tallow is 25% OFF all August!

Why we love tallow 👇
🌿 Made from 100% grass-fed & finished beef suet
🧴 Packed with vitamins A, D, E, & K
💧 Super moisturizing & mimics the skin’s natural oils
👶 Safe for babies & sensitive skin
✨ Many uses ➡️ all-natural, soothing diaper balm, ni**le balm, moisturizer, or healing balm/salve

Snag a jar next time you’re in the office!

07/28/2025

How to stop thumb sucking 👍

If you have a little one who sucks their thumb and won’t stop, here’s what we want you know.

💡 KIDS ARE SMART!

Often, when a kid has a high palate (roof of the mouth), there are restrictions in the bones of the palate and cranial bones. They’re sucking their thumb for two reasons:
1️⃣ They’re trying to do cranial work on themselves to release tension in the palate by sucking.
2️⃣ They’re sucking for comfort. The vagus nerve travels right through the palate, and sucking to release the tension in the palate also stimulates the vagus nerve, which creates a feeling of calm and security.

Cranial work and chiropractic care address the root cause of thumb sucking by releasing the palate and regulating the vagus nerve.

We’re here to help! Call 502-426-6715 to schedule an appointment for your little one!

07/24/2025

Does any baby REALLY enjoy tummy time? 🤷‍♀️

It’s true that many babies don’t like tummy time, but just like constipation in breastfed babies, common doesn’t always mean normal. (Check out our last post if you missed it.)

Babies DO enjoy tummy time when their
✅ joints are unrestricted
✅ core is strong
✅ body isn’t tense
✅ nervous system is regulated

If your baby isn’t a fan of tummy time, we can help! Give us a call at 502-426-6715 to schedule!

07/21/2025

Pooping & breastfed babies… what’s normal? 💩

Parents often ask this at the office when their baby hasn’t pooped in 3, 4, or 5 days, and their pediatrician has told them that it’s normal in breastfed babies.

Well, how would you feel if you hadn’t pooped in 5 days? 😬

Just because something is COMMON doesn’t mean it’s normal. Constipation in infants usually responds really quickly when their nervous system resets with an adjustment— sometimes before the baby’s off the table! 💩

If your little one struggles with constipation, give us a call to schedule an appointment at 502-426-6715!

Address

7410 New LaGrange Rd, Ste 202
Louisville, KY
40222

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 1pm
Wednesday	11am - 7pm
Thursday	8am - 6pm

Telephone

+15024266715

Website

http://www.drkuperus.com/

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