Louisville Health and Healing

09/16/2025

Louisville area therapists! Check out this upcoming CE event in October - registration is open now!

Call 502-509-4322 or email Eileen@louisvillehealthandhealing.com for help with any questions or concerns.

We'd love to see you there!
Registration link: https://forms.gle/WVoG96WYTpCbiJnk7
Payment link: https://square.link/u/ahXNVto2

07/28/2025

How could you integrate some creativity or playfulness into your day today?

Reposted from the talented ❤️
If you are interested in Art therapy or Play therapy, give us a call for more information about our providers trained to provide these mental health services. You can reach us at 502-472-7293.

07/28/2025

Have you ever heard someone say "sit with your feelings" and felt a bit confused about what that meant? Check out these ways to practice "sitting with a feeling"

Reposted from .therapy 👏

07/24/2025

A thought for the day: "two things can be true at one time"

Do any of these examples speak to you?

07/21/2025

What does being on your own side look like for you?

07/19/2025

07/16/2025

What comes up when you think of accepting yourself? What is one kind and compassionate thing you could say to yourself today - big, medium, or small?

07/14/2025

Healing affirmations for ✨Moving through Transformation✨

07/10/2025

You are important.

If you would like to schedule an appointment with one of our therapists, reach out to us at 502-472-7293 or scheduling@louisvillehealthandhealing.com

We look forward to hearing from you ⭐

07/08/2025

Check out this book recommendation from our therapist, Alyssa!

07/07/2025

When you look up at the night sky, what are you reminded of?

07/05/2025

It's okay to feel your emotions - your emotional world is important! But it can take time to learn that all emotions are safe to feel.

We would love to walk with you on your journey of exploring your emotions.

Give us a call at 502-472-7293.